krystaltee krystaltee

1105 posts   8239 followers   1352 followings

Krystal Troyer  โ€ข Wifey โ€ข Mama โ€ข Hairstylist โ€ขโ€ข Flexible Dieter โ€ข Lifter โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข And so much more.

Bridal shower for Caitlin today! โค๏ธ I can't wait to watch this girl get married on Saturday! #friendpartyof2

Back in the gym today after being sick all week ๐Ÿ˜ท Now off to spend the day moving our hair studio to a bigger spot! So excited!

๐Ÿค˜๐Ÿป9 MONTHS OLD!! ๐Ÿค˜๐Ÿป
No more sitting nicely in the chair for these photos. ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜‚ Maddox is such a happy boy. He talks a lot of gibberish these days. He loves chasing the pugs around...(they don't love it ๐Ÿ˜‚) He still only has 2 teeth, loves to climb up the stairs, and never stops moving! We're slightly obsessed with him and love watching him grow. โค๏ธ #thisisthebestlife

Throwback to growing the most perfect human that I've ever seen โค๏ธ

Maddox's first Easter! ๐Ÿฐ๐Ÿฐ

9 months in ๐Ÿ‘‰๐Ÿผ 9 months out ๐Ÿคฐ๐Ÿผ๐Ÿ‘ถ๐Ÿป
I can't believe it's been 9 months! Being a mom is the best thing that has ever happened to me. I had no idea how much I would love it! โค๏ธ I've said before that this process has made me love my body so much more, I just have so much respect for what it's capable of now. It can grow a human and then in the same amount of time, look athletic again! I gained 35-40 pounds during my pregnancy, which was more than I intended, but Maddox had other plans. ๐Ÿคท๐Ÿผโ€โ™€๏ธ #noregrets (I'm pretty sure I OD'd on donuts! I have only had one since having Maddox because I think I overdid it so much during pregnancy lol!) I remember a few weeks after giving birth and the swelling had went down looking in the mirror and thinking, "Well, I'm not going to be one of those girls has abs a month after giving birth." ๐Ÿ˜‚ Followed by, "Alright, let's do this." It hasn't been easy, growing a human takes a toll on your body! Getting back in shape postpartum is so hard mentally & physically, along with just straight up finding the time to train now that you have much bigger priorities. But it's been a great process, I've learned a lot about myself. I've just recently teamed up with @justafitchick to be a little more strategic towards my goals and I am excited to see how my body changes with a new focus. Here's to 9 months postpartum! ๐Ÿ‹๐Ÿผโ€โ™€๏ธ (And I can't believe my baby is almost a year old! ๐Ÿ˜ญ)

Haven't done a braid in a minute. ๐Ÿ’๐Ÿผ

โœ–๏ธLet whomever think whatever. Just keep getting better. โœ–๏ธ

Walking up at the crack of dawn with this babe is my favorite ๐Ÿ˜๐Ÿ˜

Tokyo Joe's lunch date with my little dude.๐Ÿ‘ฉโ€๐Ÿ‘ฆ๐Ÿ˜‹

โœ–๏ธ Leg day. 8.5 months postpartum. Progress. โœ–๏ธ Here's how I killed my legs on this rainy morning: โœ–๏ธSquats โœ–๏ธLeg Press โœ–๏ธStep-Ups โœ–๏ธBanded Hip Thrusts โœ–๏ธCalf Raises โœ–๏ธKickbacks โœ–๏ธLeg Extensions โœ–๏ธRomanian Deadlift

follow this page in feedly

Most Popular Instagram Hashtags