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kromehayabusa kromehayabusa

300 posts   759 followers   233 followings

Krillex  Fitness/Health/Strength. People are too focused on the end goal, enjoy the journey.

Ramping weights every day!
#Squat #Squats
#OHP #OverheadPress
#Deadlift #Deadlifts
Finish up with some PeckDec Flies & get that killer pump♡

Good wednesday! 👊

#KilledIt
#Gym #Fitness #NoPainNoGain #Growing #Gainz #Gymlife #fitspo #lifting #weights #greentea #matcha #pudding #healthy #l4l #fit #body #aesthetic

PR mondays! 105kg for 5 reps.
Dont know how these tiny triceps are holding that up😂?! Especially after a heavy ass squat set.

Think I'll need to modify my "off days" to give arms more focus for sure... on a journey for those gunzzz!

#KilledIt
#Gym #Fitness #NoPainNoGain #Growing #Gainz #Gymlife #fitspo #lifting #weights #greentea #matcha #pudding #healthy #l4l #fit #body #aesthetic #naturalbodybuilding #fitgirls_inspire #fitnes #fitstagram #fitnation #aestethic #asthetics #aesthetix #workouttime #myprotein #physique #workout

Killed our strength training session!
Hit some nice 10 rep hypertrophy sets for some assistance after.
Motivation is forever on a steady incline as I see the changes taking place.

At the strongest I've ever been... only insecurity now is the arms!
Overall.. Still chuffed! The sweat and pain is paying off 😈💪❤ #KilledIt
#Gym #Fitness #NoPainNoGain #Growing #Gainz #Gymlife

Nothin but love for my barber, more importantly my boy Nasif.
Hig heart on this man!

Couldn't think of a better way to spend the last day of a weekend than busting jokes with him.
#Jdm #HondaBoys #Civic #CivicEG #sunday

Finally got that new PR! #200KG #Deadlift
#Gym #Fitness #Record #Buzzing #Gassed
Practically shouting for joy after this lift... held that fucker for a good 5-6 seconds just to absorb the joy♡

KILLING IT!

Pic on the left is me before training properly....22/09/2015

The middle is when I was really enjoying my cycling, but im my mind I was majorly underweight! I had just started training but my diet was never any better ...08/02/2016

On the right is today! 07/06/2017... appear to be cruising at 92kg, still feel skinny... but will work on that 💪💪💪 diet is better but still has plenty of room for improvement!

Next target... thinking of maybe maintaining the weight but trying to lose some of this extra fat, and reveal the good bits! (Just bigger than beforw😎)... Every day I wish my long term goals could come tomorrow or next week... still a kid at heart & I want those goals NOW, but need to keep focused and keep loving every day!

I really love this video... it pretty much sums up me trying to get through #life !
#Gym #Fitness #clumsy #twat

#Cousins .. cousins everywhere!!!

Probably a 1st ever family picture of these 2!

Happy 18th @tanyella
Looking glam as usual girl💇💆💁!
I'm still stuffed from the food😂

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