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kristiemuller kristiemuller

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KM  @solacenewyork #mysolace

https://solaceny.pike13.com/schedule

Slow is smooth, smooth is fast.
Such a great experience participating in the Onnit Academy Foundations course and learning from the guys at @onnitacademy #getonnit #onnitacademy #foundations #powerofprinciples

This one's for the boys! STRONG NEW YORK IS BACK and this time we're partnering with @reebok and @movember foundation to raise money and awareness for men's health issues!
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On Saturday, December 2nd, @jenwiderstrom will be back to host our third event in the @strongnewyork series. Open to men & women, it will be a full day of workouts and workshops on strength, gymnastics, powerlifting, speed, and endurance led by top trainers @davedurante , @defrancosgym, @silentmikke, @fbaftermath, @brandonlilly3, @bertsorin, and @outwod, ending with a Happy Hour. Help us reach our fundraising goal of $6,000 for the Movember Foundation.
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Passes for each session are $25 or you can purchase a $65 Strong New York Movember - Day Pass (includes access to all 6 sessions) or a Strong New York Movember - VIP Pass for $100 (includes access to all 6 sessions + VIP gift bag) with all proceeds going to @movember foundation in honor of Men's Health Awareness month. .
📌: STRONG NEW YORK MOVEMBER
👨🏻: ALL PROCEEDS to @movember foundation 📆: Saturday, December 2, 2017
✏️: Sign up link in bio
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Sponsors include @reebok @solacenewyork @movember @trumansnyc @gregoryscoffee @caffeineandkilos @xfitlab @fitaid @powermonkeyfitness @ascent_protein @rocktape @blueribbonnutrition @martina @sorinex @jonesbar @doughnutplant @thegemsaloon and more! @strongnewyork @reebok @reebokone #mysolace #solacenewyork #strongnewyork #reebok #reebokone

The strength of the team is each member. The strength of each is member is the team. #philjackson #dreamteam #kennysangels #bestpartner #strongertogether

my kind of sunday 🙋🏼‍♀️💦
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loved this workout —
75 doubles unders
50 burpees
25 hang power snatches
50 burpees
75 double unders
13:16 (@75lbs)
@solacenewyork #mysolace #solacenewyork #sweatysunday

And the sun went down as I️ crossed the hill, and the town lit up and the world got still.

If nothing else I️ got good peoples beside me🤘🏻 #tbt
📷: @kennysantucci
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#clique #werewiththeband #backstage #groupies

Didn’t win the race but we won #1 fans 🥇👏🏻
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Rain or shine we’re always cheering for you, so proud of you buddy @kennysantucci 🙌🏻
Completely inspired by all the runners and the energy at the race yesterday - sign me up for 2018 🙋🏼‍♀️ #TCSNYCmarathon

Ruining pictures since ‘90 🎃
#halloweenhoedown #actnormal #isuckatpictures #thegemsaloon

Keep quiet nothing comes as easy as you. Can I lay in your bed all day? I’ll be your best kept secret and your biggest mistake 🎤
#falloutboy #emo #90s

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