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kristenhelvs kristenhelvs

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Kristen Helverson  Fort Lauderdale β˜€οΈ Bikini Athlete πŸ‘™ Team Perfect RepsπŸ₯‡ Blackstone Labs πŸ’Š Athletic Factor Gym πŸ‹πŸΌβ€β™€οΈ Engaged πŸ’Ž kardio K πŸ’“

http://blackstonelabs.com/

Reunited with this beautiful soul @amandac_mo ❀️ you

@nichellemua does it again πŸ’„πŸ’‹πŸ˜» #shesthebest #weddingmakeup #menttobemeno #bluegreeneyes

My future husband and I @mattrupp24 #menttobemeno

Here's a stage shot courtesy of @emcavalie Party is over!! Officially back on on prep this week 😝#womanonamission @perfectreps @athleticfactorgym @daniellerfigure @blackstonelabs_official

Obsessed with my new road bike πŸ˜πŸ¦„ I'm officially a cyclist 🚴 @biketech thank you for all the help what a great experience! #cannondale #roadbike #cycling #miamiridelife #cycle #ridecannondale

Now this wasn't a first place win for me I did place top 5 and I'm not upset about it I know where I need to improve and this whole prep was a huge learning experience for me. Huge thank you to my coach @perfectreps for everything coach always knows best! I won't be taking a break after this show like last year I'm on a mission! @blackstonelabs_official @athleticfactorgym πŸ₯‡πŸ†πŸ†πŸ†@buffbikinis #npcprestigecrystalcup #prestigecrystalcup #npcbikinigirls #npcbikinicompetitor #npcbikiniprep #npcbikini #firstcallouts #fitnessmotivation #fitnessmodel #fitgirl

Huge thank you to my amazing teammate and one of my biggest supporters @daniellerfigure I love you so much!!! Thank you for always pushing me and believing in me you were a huge part of this prep and I can't thank you enough for the support and the daily selfies πŸ˜‚πŸ˜‚ #shegetsme #wholovesusmorethanus #myquadsayshi @perfectreps @blackstonelabs_official @athleticfactorgym

This girl right here πŸ™ŒπŸΌ @angie_abdul thank you for getting me through the show today #firstcallouts #prestigecrystalcup2017 #fromlafitnesspinestonpcstage

Seriously no filter needed!! Amazing job by @nichellemua thanks so much girl you are a true talent and kind soul I'm ready to kill it today at the #prestigecrystalcup2017 blow out done by @elainechilders body by @perfectreps @blackstonelabs_official @pjbraunfitness @athleticfactorgym @missflav @daniellerfigure @omgartistry

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