krissihyland krissihyland

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Krimstagram  Plant and food nerd. 🌱🍄🌿🌱 Wife of a movement nerd. 🏂⛷🤸🏼‍♂️🏄🏊🏼🚣 RHN, CNE, studying FN

Best • Breakfast/Snack • Ever!
Raspberry Chia Pudding

1 can coconut milk
1 Tbsp vanilla extract
2 1/2 cups raspberries
3 pitted medjool dates
1/2 cup chia seeds

Combine coconut milk, vanilla extract and dates in a blender and blend until smooth.
Add raspberries and blend until you have a smoothie texture. (Berries can be frozen)
Stir in chia seeds until well combined.
Pour into 4 jars and let sit overnight in fridge, or at least 8 hours.
Will keep up to 4 days in fridge.
Thankyou @melaniegrimerhn and @jennpike for your inspiration!

Can you caption this post? Each picture has one word. #innerchild #childhood #throwback

Dandelion season🌱, this under appreciated flowering plant is so full of nutrients. It was not native to Canada but brought over here from Europe because of its endless uses and nourishment. Tonight's dinner is fiddle heads, asparagus with dandelions leaves and flowers picked from the yard!! Topped with curried 🌈trout. #dandeliongreens #wildfood #foragedfood #nourishthroughnature

My morel dreams came true. Manifestation win! Morel risotto is on the menu tonight. #wildfood #foragefeast #may24 #morels #mymomisthebest

No store bought almond milk tastes as good as home made two ingredient almond milk. 1 cup almonds soaked for 8 hours, 4 cups water. • Optional add-ins: 1-2 pitted medjool dates, 1 tsp vanilla extract. Blend • Strain • Enjoy! #simplefood #homemadealmondmilk #sproutedalmondmilk #organicalmondmilk

3 new flavours this ferment! Blueberry Burdock, 🍯Honey Elderflower, 🍒Cherry Beet and James' fave...Vanilla Sky 🌌(Blue Majik E3 Live, vanilla extract and 🍁maple syrup.) • • •
#nourishthroughnature #elementalbody #kombuchabrewing #secondfermentation #bluemajik #kombuchalover #ontarioferments #wildfood #wildfoodferments

It's that time of year again! Tonight's dinner is wild picked leek stew, fiddleheads and oyster mushrooms. Next on the list is morel mushrooms!! Happy spring everyone! 🌱

Chilly spring mornings call for a powerful smoothie elixir.
James calls this.... Awesome Sauce
Serves 1
1 frozen banana
1-2 Tbsp cacao powder
1 tsp maca powder
1ml chaga tincture
2-3 Tbsp nut butter (we used cashew & almond)
1 Tbsp collagen
1 tsp MCT oil
1 packed handful of greens
1 Cup almond milk (to desired consistency)

Blend baby blend and belly it! •
#nourishthroughnature #awesomesauce #smoothieelixir #chagatincture #elementalbody

Perfectly imperfect. 🥚#iloveyoujustthewayyouare

EWG's Dirty Dozen and Clean 15 has been updated and released! Every year the Environmental Working Group tests Foods with the highest pesticide residue and Foods with the least pesticide residue. Happy shopping. x #dirtydozen #clean15

This is my "Sunday kind of love". New brews! James picked the flavours and named them. Can you find him? #kombuchabrewing #boochbrew #secondfermentation #ilovefermenting

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