kovacstrainingsystem kovacstrainingsystem

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Kovacs Training System®  TRAINING PROGRAM/SEMINAR/TRAINING CAMP for competitive athletes & advenced beginners who want to improve their performance. Info: laceejudo@vipmail.hu

The @kovacstrainingsystem STRENGTH PHASE is almost finished. @javi_h_n CNJ PB with 150kg! #KovacsTraining #KovacsTainingSystem #Paco #Tomasito #CleanandJerk

#Repost @zoltanlovas with @get_repost
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Road to 50 meters HS walk! 🐒

After 2 months of weekly series by @kovacstrainingsystem I could add +5 meters and completed 40! 💪

At the same time nice video of the box! 😆👏 #roadto50meters #handstandwalk #crossfit #nexocrossfit #whereyoufeelthemostalive
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The place of the Summer Training Camp in @nexocrossfit - Valencia 12-15.july. Sign up now!
info@nexocrossfit.es

We still have free spots for the Summer Training Camp @nexocrossfit - Valencia🇪🇸, if you would like to join to @elia_navarro for her preparation to the @crossfitgames , do not hesitate!
DATE: 12-15. July.
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Aún quedan plazas para el Training Camp de este verano, si quieres acompañar a Elia Navarro en su trayecto y preparación a los Games, no pienses mucho reservar la tuya!
@kovacstrainingsystem #KovacsTrainingSystem
#Spain #Valencia #summertrainingcamp #roadtothegames #gamesbound #seeyouinmadison

@godsthrowdown team competition 1st place with 2 team members from @kovacstrainingsystem.
Congrats @elia_navarro, @javi_h_n, @samlubben.
##KovacsTraining #KovacsTrainingSystem ##godsthrowdown #murcia #spain #crossfit
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If you interest about my TRAINING PROGRAM just send a mail to lacee@kovacstrainingsystem.com.

@javi_h_n CNJ 145kg at the @godsthrowdown. He competed in team with @elia_navarro and @samlubben. Tomorrow sou can check their results in overall! #KovacsTraining #KovacsTrainingSytsem #paco #tomasito #lift #olympiclifting #godsthrowdown #murcia #spain #crossfit

@alice.mastriani 🇮🇹 finished on the 3rd place in overall at the God Throwdown in Murcia🇪🇸. She’ll start to practice some extra double unders and she’ll be on the top next time! #KovacsTraining #KovacsTrainingSystem #Murcia #Spain #throwdown

@djordje.dj 🇧🇦 finished on the 2nd place in overall at the @varazdinthrowdown in Croatia🇭🇷. Congrats! #KovacsTraining #KovacsTrainingSystem #VarazdinThrowdown #KingsBox -
If you interest about m TRAINING PROGRAM send a mail to lacee@kovacstrainingsystem.com.

The first @kovacstrainingsystem seminar in France 🇫🇷 is in the book. Thank you very much the hospitably for the @crossfitgrillen, the translations for @isa_crossfitgrillen and the nice dinners for @luc_crossfitgrillen! #KovacsTraining #KovacsTraining System #First #seminar #france @kingsbox_ #kingsbox
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If you interest about my TRAINING PROGRAM or you would like to host a SEMINAR/TRAINING CAMP to your box just send a mail to lacee@kovacstrainingsystem.com .

Ankle mobility in 5 minutes with @pepe.prz68 . Before and after on the videos. -
The good movements are te keys for the good performance so you need to work on a lot!
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#KovacsTraining #KovacsTrainingSystem
@crossfitgrillen #mobility #movement #movewell

#Repost @crossfitgrillen with @get_repost
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‼ Lacee Kovacs ‼
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Ce weekend, samedi et dimanche, nous accueillons Lacee Kovacs, 2013 CrossFit Games Athlete et maintenant coach en Hongrie, créateur de KTS, une programmation pour athlètes 💪
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Il vous est possible de venir suivre son camp d'entraînement, samedi OU/ET dimanche 🙂 .

L'occasion de passer un bon moment dans un groupe composé d'une quinzaine de personnes, profitant de 1000m² d'espace, et d'essayer notre nouveau Air Runner 😍🏃‍♂
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Il reste 3 places pour chaque journée, inscriptions en message privé 🙂 .

FB de l'événement : https://www.facebook.com/events/336122176896767/
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@kovacstrainingsystem

The #MeridianRegionals is in the book. I’m happy and dissapointed together. -
Happy because @manilapennacchio was very close to the qualifing spot to the @crossfitgames. 3 👍👍👍 very good performances and 3 👎👎👎 weak workouts...gymnastics suck. She has 1 year to improve ☝️ that and she’ll do that! Finally 7th place in overall on her 2nd regionals with an event winning🥇(Linda)!
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@elia_navarro, this weekend was not for Elia. She made the @crossfitgames qualification in Masters 35-39 and now she didn’t do her best. I hope she will be in FIRE💥 on the Games because the last 3 days was closer to the cold water. Finally she finsihed on 11th place.
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@stephane.ossanga finished on the 8th place,like all of on the 3 days. Consistent performance in a very strong competition. I think he will be much more closer to the top 4 in the next year! -
Congrats guys! Now some days rest and back to the work!
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If you interest about my TRAINING PROGRAM just send a mail to lacee@kovacstrainingsystem.com
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#KovacsTraining #KovasTrainingSystem @kovacstrainingsystem #Kingsbox @kingsbox_ #crossfit #crossfitgames

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