kotchlane kotchlane

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Kotch Lane  49 blessington street,St Kilda. Local cafe where everything is fresh, simple and delicious.

Did you know that the science of mindfulness is scientifically proven to enhance the quality of your life exponentially?

And that Buddhist monks have been shown to have a much calmer mind than most people?

Join meditation and yoga teacher Michelle Taffe and learn to relate to your thoughts and emotions in an entirely new way, re-wiring your neural pathways for greater joy, love and connection in life.
Week 1: What is Mindfulness and How Can it Enhance My Life?

Week 2: Witness Consciousness: Mindfulness of Thoughts

Week 3: Witness Consciousness: Mindfulness of Emotions

Week 4: Gateway to Transformation: Radical Acceptance and Self Love

INVESTMENT: $138 (Early Bird Special pay by July 30th), or $158 (pay by August 5th)
Get in touch with Michelle via her webpage or Instagram @michelle.taffe_alchemy
https://www.michelletaffe.com/event/introduction-to-mindfulness-for-self-love-and-healing/

Emily Bell... such a beautiful talented being! Love her energy and work.
She draws from the kaleidoscope of her imagination. The images created arise through mindfulness meditation. Repetitive shapes, moody colors, delicate textures, layered and joined. Universal creatures birthed on the page
Her work is available at the cafe till the end of August. Adds a little something special to our space here and definitely will to yours.
Come choose one before they are all gone ❤️ #kotchlane #cafe #gallery #melbourne #art #paintings #creative #beautiful #space

Soup glorious soup 🍲
#kotchlane

❤️Only TWO more days until we kick off with the very FIRST offering of “Creative Meditations Practice". So excited!

Are you desiring more time and space for yourself?
Do you feel drawn to Mindfulness and Meditation but find it challenging to sit completely still for long periods of time?
Are you wanting to meet or re-connect with your inner artist?

This 4 week 'Creative Meditations' Drawing immersion is designed to encourage and enable you to:- ❤️Come home to yourself in STILLNESS and PRESENCE ❤️EXPLORE your internal landscapes of sensations & emotions
❤️Authentically EXPRESS all of your unique awesome through creativity. **Only are a FEW more spots available**....so take a colourful plunge into a new adventure and join us on this 4 week journey.

Held in a cosy space in St.Kilda
4 Wednesday evenings:- 11th July - 1st August.
More deets via the booking link in my instagram bio, or via this web address https://www.facebook.com/events/214840255988105/

BOOKING CLOSES 9pm Tuesday eve.

Embrace and Luv all your Shades!

Jac of all Shades

If we can’t be in one of these places.. at least we have breakfast! #melbournewinters #halloumipancakes

How to winter lunch!

Love your locals!!! Today our customers were treated to free coffees courtesy of the lovely girls from Bank of Melbourne. Giving back to the community and just sharing some much appreciated love ❤️

Hey Kotch Family we have some exciting news.
Our very lovely and talented friend Jac Price has chosen the cafe to hold a Creative Meditation workshop over 4 weeks in July. It will be Wednesday evenings starting the 11th from 7pm to 9:30pm
Seats are very limited so please book in early. I believe she has an early bird booking ending this Friday.
Email her at jacofallshades@yahoo.com
Or jump on to her Facebook page and get booked in before it’s too late.
@jac_of_all_shades

Try our Winter ‘cure’
Prosciutto served with poached eggs sautéed spinach, roasted tomatoes and ricotta.

My favorite is the Jelly fish jug...❤️ we are currently showcasing art work by Clea Stapleton. 12 pieces of acrylic paintings on canvas. Creative paintings done beautifully with such detail. Clea also does amazing house and pet portraits which can be viewed on her website www.bagatelle.com.au
They are too too cute so don’t miss out

Afternoon pick me up?? What’s your coffee order?

Farmers harvest... packed with goodness. Roasted cherry tomatoes, poached eggs, sautéed mushrooms, roasted seeds and crumbed feta.

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