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koreyaustin koreyaustin

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Korey Austin  ᴬ ᵀ ᴸ ᴬ ᴺ ᵀ ᴬ 6'4-KY native 🔴Certified Personal Trainer 🔴RockTape Certified FMT/IASTM ⭕️Certified Cupping Therapist 🔵INDUR Ambassador

ATLANTA ❤️

For Your Viewing pleasure, my boy @shields_atl and I put together a little workout for y’all 😘
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🔥25 MIN COME TO JESUS MOMENT🔥
40sec Of work 20sec of rest - 5 Rounds:
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Partner Pistol Squat
Decline Push Up
Plank Partner Low Five
Sit-Up Pass
Burpees
😈EXTRA CREDIT: 3min(nonstop)
Banded High Knee Sprint w/ Jump Slam

So much love for this group! Throwback to the Last day of an unbelievable 2 week experience, in the Red Room with the bad ass himself @joeygonzalez 💪🏼❤️ Thank you @cdhud123 for all that you’ve done and for setting us straight(or gayly forward for me) #Atlanta #Getready #iwasntready #eyesclosed

S O L A N O W

Later NYC✌🏻👋🏼LA ❤️

Oh ok, I see you! 👀 Thanks for that morning ass whoopin’ @keonihudoba! @lindsinicki & I needed that

The last time I went to NYC,all my dreams came true and some amazing things unfolded. It’s seems that time has come AGAIN! Can’t wait to put in work! HERE WE GO ❤️💪🏼

Much needed time with this fella 🐾❤️

MONDAYYYYY💪🏼
“I survive because the fire inside me burns brighter than the fire around me!
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Get Outside, start your day off right with a little Sunshine and a good sweat session. HAPPY LABOR DAY ❤️

•WEEKEND WRAPPED•

Happy National Dog day (but he’s really a hooman) to my main man, Bane❤️🐾 Today we got to hike and swim and play and shake water all over strangers 🙌🏼

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