konaqualified konaqualified

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Ryan Huff  ๐ŸŠ๐Ÿผ๐Ÿšด๐Ÿผ๐Ÿƒ๐ŸปQualify for IM Worlds by 2020 Mission: Positively impact the world! ๐ŸŒŽ ๐Ÿ˜& ๐Ÿ˜‚ every day ๐ŸŽ™Host of "The Qualified" podcast Founder: @QualifiedApparel

#fbf to one of the most unique memories I made in Iceland! ๐Ÿ˜‚๐Ÿ‡ฎ๐Ÿ‡ธ
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When I saw them dancing and after being invited to join, my first words were, "Hold up. Let me set up my tripod. I'm going to want to remember this!" ๐Ÿ˜‚๐Ÿ˜‚ Grateful I did, because it cracks me up seeing it again! ๐Ÿ˜†๐Ÿ•บ๐Ÿป๐Ÿ’ƒ๐Ÿป
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Hope y'all are doing great!! @ramilbashirov @blog_annet @linden_irina ๐Ÿ‡ท๐Ÿ‡บ
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Live with memories, not regrets. ๐Ÿ’ฏ
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#bettereveryday #lifeisbeautiful #beatyesterday #passion #runners #adventure #liveinthemoment #enjoythemoment #livehappy #yoga #inspiration #motivation #danceparty #dancing #instarun #adventurer #seetheworld #fitness #thinkbig #cycling #running #run #triathlon #ironmantraining #roadtokona #russia #traveltheworld #makememories #iceland

SUPER PUMPED to officially announce this!! ๐ŸŽ‰๐Ÿ˜๐Ÿ™Œ๐Ÿผ๐Ÿ•บ๐Ÿป
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You can find "The Qualified with Ryan Huff" on Spotify, Stitcher, iTunes, and many more OR by simply clicking the link in my bio! ๐Ÿ‘†๐Ÿผ๐Ÿ‘†๐Ÿผ
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5 episodes are already live &&& A NEW EPISODE EVERY WEDNESDAY! ๐Ÿ‘๐Ÿผ
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Check it out! The future looks magnificent! ๐Ÿ˜
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#bettereveryday #lifeisbeautiful #beatyesterday #passion #progress #podcast #leadership #yoga #thinkbig #success #inspiration #motivation #triathlete #runners #hardwork #runnersofinstagram #trilife #fitness #swimbikerun #personalgrowth #cycling #running #run #triathlon #ironmantraining #roadtokona #podcasts #selfdevelopment #publicspeaker #bettertogether

What an incredible few days spent with several of these beautiful women doing THE22!! ๐Ÿ™Œ๐Ÿผ๐Ÿ’ฏ๐Ÿ’ช๐Ÿผ
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Excited for the future ahead!! If you're looking for a challenging/high energy strength and conditioning interval workout, come check out THE22 at Zyn22 in Fort Worth! First class is free ๐Ÿ˜‰
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Strive for progress and becoming the best version of you! ๐Ÿ’ฏ Have an amazing rest of your day!! ๐Ÿ™Œ๐Ÿผ๐ŸŽ‰
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#bettereveryday #lifeisbeautiful #beatyesterday #passion #progress #runnersofinstagram #focus #triathlete #runners #success #inspiration #motivation #trilife #yoga #hardwork #bettertogether #workout #fitness #swimbikerun #instarun #cycling #running #run #triathlon #ironmantraining #roadtokona #hiit #hiitworkout #active #strengthtraining

Happy 1st birthday to my beautiful niece, Aubrey!! ๐ŸŽ‰๐Ÿ˜๐Ÿ™Œ๐Ÿผ Hard to believe she's already a year old considering it feels like mere months ago that I was holding her in my arms as a newborn! Geez!! ๐Ÿ˜‚
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This little girl is going to grow up to accomplish great things and touch the lives of many in a positive way! ๐Ÿ’ฏ Hopefully her uncle can sway her into becoming a triathlete too, but that's still several years down the road for now ๐Ÿ˜œ๐Ÿ˜‚
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#bettereveryday #lifeisbeautiful #beatyesterday #passion #progress #prouduncle #focus #consistency #trilife #success #inspiration #motivation #instarun #yoga #hardwork #unclelove #runners #fitness #swimbikerun #dreambig #cycling #running #run #triathlon #ironmantraining #roadtokona #1stbirthday #babygirl #active #beautifulbabygirl

Smile! Life is beautiful! ๐Ÿ˜๐Ÿ˜
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Another great day of training planned for later. Woke up this morning at 5:15 only to go right back to sleep. That whole not eating anything for several hours after my swim and conditioning workout yesterday has my body feeling drained!! ๐Ÿ˜†๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ Having a great breakfast and will focus on refueling before tonight's swim and run, so we'll see what this young whipper snapper can put together ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ‘๐Ÿผ
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Have an amazing day everyone!! ๐ŸŽ‰๐Ÿ™Œ๐Ÿผ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#bettereveryday #lifeisbeautiful #beatyesterday #passion #progress #yoga #focus #consistency #endurance #success #inspiration #motivation #runners #runnersofinstagram #hardwork #triathlete #instarun #fitness #swimbikerun #dreambig #cycling #running #run #triathlon #ironmantraining #roadtokona #smile #trilife #active #triathlontraining

Live like you're excited to be alive! ๐Ÿ™Œ๐Ÿผ๐ŸŽ‰๐Ÿ•บ๐Ÿป
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Fantastic day today!! 4400yd swimming following by THE22 (strength & conditioning interval workout) at @zyn22_! ๐ŸŠ๐Ÿผ๐Ÿ’ช๐Ÿผ
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On the final set of my swim I did 9x200 descending, meaning that each set (broken up into 1-3, 4-6, 7-9) needed to be consistently faster. The final 3 were 3:00, 2:58, and 2:56. That last one had me gasping HEAVILY for air!! Like those ugly deep breaths you take after a speed session ๐Ÿ˜œ๐Ÿ˜‚โšก๏ธ
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Progress though!!! Form is improving which has made my times improve. Hiring a pro coach was one of the best investments in my triathlon future I've ever made! @ashkickn1 is incredible! #fact ๐Ÿ’ฏ
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Have an amazing rest of your day everyone! Strive for progress and live this life like you're excited to be alive!! You're never promised tomorrow so start today! ๐Ÿ˜‰
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#bettereveryday #lifeisbeautiful #beatyesterday #passion #progress #triathlete #instarun #consistency #runners #success #inspiration #motivation #dedication #trilife #hardwork #runnersofinstagram #swimming #fitness #swimbikerun #yoga #cycling #running #run #triathlon #ironmantraining #roadtokona #tri365 #active #3athlonlife

Kicking off the training week with a swim! Time to make progress, ladies and gentleman! ๐Ÿ™Œ๐Ÿผ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿผ
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It's going to be an amazing week! Let's gooo!! ๐Ÿ˜Ž๐ŸŽ‰
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#bettereveryday #lifeisbeautiful #beatyesterday #passion #progress #thinkbig #focus #consistency #yoga #success #inspiration #motivation #instarun #runners #hardwork #endurance #3athlonlife #fitness #swimbikerun #triathlete #cycling #running #run #triathlon #ironmantraining #roadtokona #swimming #tri365 #triathlontraining #trilife

Take care of your body. After all, it's the only one you have ๐Ÿ˜œ
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Over the moon about my stomach feeling solid during the run portion after yesterday's 2.5hr ride and 7 mile run. ๐Ÿ˜๐Ÿšด๐Ÿผ๐Ÿƒ๐Ÿป As many of you may already know, I've dealt with GI during the run at IM events, so to not experience it after a longer session on a hot day is a step in the right direction! ๐Ÿ’ฏ
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Progress is what we should always strive for! To be forever growing. The world deserves to see the very best version of you! So let's see it! ๐Ÿ˜๐Ÿ™Œ๐Ÿผ๐Ÿ˜‰
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#bettereveryday #lifeisbeautiful #beatyesterday #passion #progress #instarun #triathlontraining #runnersofinstagram #runners #success #inspiration #motivation #trilife #colorful #hardwork #nevergiveup #3athlonlife #fitness #swimbikerun #yoga #cycling #running #run #triathlon #ironmantraining #roadtokona #cyclinglife #tri365 #active #cyclingphotos

Progress is always worth smiling about!! ๐Ÿ˜๐Ÿ˜๐Ÿ’ฏ๐Ÿ™Œ๐Ÿผ๐ŸŽ‰
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2.5hr bike today with hill repeats, followed by 7x1mile repeats going every 10min. Added benefit of doing it during the hottest part of the day to get that heat training and practice nutrition! ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
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Felt fantastic on the bike and felt great during the run too!! Only issue I had was a slight bit of leg cramps in my VMO muscles, but other than that, your boy was SOLID!!! ๐Ÿ˜๐Ÿ˜๐ŸŽ‰ BUT THE BEST PART IS THIS!!! โฌ‡๏ธโฌ‡๏ธ
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NO GI ISSUES!!!!!!!!!!!! AGGHHHHHH!!!!! I feel like I'm FINALLY getting this nutrition thing right!!! I'm feeling freaking great and felt like I could have kept going! ๐Ÿ˜
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Super freaking encouraging, my friends!! I know it's not the IM distance, but it's a step in the right direction, so that is progress. ๐Ÿ˜๐Ÿ™Œ๐Ÿผ
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Always strive for progress! Be better than you were yesterday! Forever chasing your potential! ๐Ÿ’ฏ๐Ÿ’ช๐Ÿผ Let's gooo!! Have an amazing day!! ๐ŸŽ‰
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#bettereveryday #lifeisbeautiful #beatyesterday #passion #progress #triathlontraining #triathlete #consistency #trilife #success #inspiration #motivation #dedication #endurance #hardwork #yoga #runnersofinstagram #fitness #swimbikerun #dreambig #cycling #running #run #triathlon #ironmantraining #roadtokona #cyclingphotos #tri365 #runners #instarun

#tbt to 2017 and the finish of my first Iron distance tri ๐ŸŠ๐Ÿผ๐Ÿšด๐Ÿผ๐Ÿƒ๐Ÿป๐Ÿ
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What an incredible day!! I enjoy supporting local events, but nothing compares to the energy of the crowd at an Ironman! Love it!! โšก๏ธ๐Ÿ’ฏ
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And any day you can get out there and do a triathlon is a beautiful day!! Absolutely love this sport and all the beautiful people it's introduced me to! ๐Ÿ™Œ๐Ÿผ๐ŸŽ‰
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If you've ever been interested, I encourage you to get out there and do you first tri! Nothing compares! ๐Ÿ™…๐Ÿปโ€โ™‚๏ธ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#bettereveryday #lifeisbeautiful #beatyesterday #passion #progress #yoga #cyclingphotos #triathlontraining #success #inspiration #motivation #instarun #trilife #hardwork #nevergiveup #3athlonlife #fitness #swimbikerun #livehappy #cycling #running #run #triathlon #ironmantraining #roadtokona #colorful #tri365 #finishline #runners

I don't always bonk on runs, but when I do, I prefer to wear unicorn leggings! ๐Ÿฆ„๐Ÿ˜‚๐ŸŒˆ
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Can't outrun a caloric deficit unfortunately. Was supposed to have been an 8 mile split run after my swim and bike, but after 2 miles my body was done ๐Ÿ˜‚ Kind of knew I was behind, but hoped I'd be ok. HA! Nope. BUT I'm grateful it happened in training rather than at IM Chattanooga ๐Ÿ’ฏ
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Feeling better about my nutrition these days though! Especially as my volume increases. I haven't had stomach issues in a while, so I'm feeling very confident about race day. ๐Ÿ˜๐Ÿคž๐Ÿผ
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81 days until go time!! ๐Ÿ™Œ๐Ÿผ๐ŸŽ‰๐ŸŠ๐Ÿผ๐Ÿšด๐Ÿผ๐Ÿƒ๐Ÿป
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#bettereveryday #lifeisbeautiful #beatyesterday #passion #progress #runnersofinstagram #yoga #runners #instarun #success #inspiration #motivation #dedication #colorful #hardwork #cycling #runningterritory #fitness #swimbikerun #dreambig #3athlonlife #running #run #triathlon #ironmantraining #roadtokona #rainbow #tri365 #cyclingphotos #unicorn

"For circumstances to change, you have to change." - Jim Rohn ๐Ÿ’ฏ
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After my swim today, I messaged my coach laughing about how much more unexpected yardage my swim was today. She quickly responded with, "Oh you'll be getting up to 6k my dear." ๐Ÿ˜…๐Ÿ˜‚
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Isn't that how it goes though? Les Brown says, "In order to do something you've never done, you must become someone you've never been." That's exactly the journey I'm on. Not just with triathlon and the goals I have there, but in life. Becoming someone I've never been to achieve greatly! And that's exactly what you should be doing if you're aiming for something higher than where you are currently. ๐Ÿ™Œ๐Ÿผ
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Transforming yourself into a better version to achieve what you never have before! You're absolutely capable of it! Now put in the work!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
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Have an amazing day everyone!! ๐ŸŽ‰๐Ÿ˜
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Oh, and my swim was actually 4600yd but my @garminfitness 920 didn't record my 200yd kick because my arms stay stationary ๐Ÿ˜œ๐Ÿค“๐ŸŠ๐Ÿผ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#bettereveryday #lifeisbeautiful #beatyesterday #passion #progress #triathlete #focus #consistency #triathlontraining #success #inspiration #motivation #dedication #garmin #hardwork #nevergiveup #3athlonlife #fitness #swimbikerun #yoga #instarun #running #run #triathlon #ironmantraining #roadtokona #swimming #trilife #active #endurancetraining

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