Long jump on long island🤣
#Repost @maxhenryparkour (@get_repost)
I feel like I have been pretty complacent with my mental game lately. I am working toward some really big goals and haven't been wanting to push things too much and risk a setback to my training schedule. As a result, it took me about 15 minutes to commit to this running pre yesterday. It was frustrating. I wasn't afraid of the jump or nervous...it ended up being super chill and I had fun drilling the floaty overshoot. My brain was just rusty and I had to tap into that anger and frustration for the first time in months to clear the rust. Trying to find a balance between coaching, long-term goals, and short-term satisfaction with my training can be tough sometimes, but striving for the self-awareness to know when it's good to push and when it's good to chill is vital. Glad to work in that head space again yesterday :) Thanks for catching this awesome shot @scottmcdermott_ and for training/chilling yesterday @michael_alessi_picks !!