knotsprings knotsprings

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Knot Springs  Portland's social club centered around health, wellness and good times. Springs | Treatments | Studio | Gym

Cold plunge euphoria. #knotsoaks

Some see a water bottle, others see a flask. Either way, stay hydrated as a hot week is upon us. #knotswag

Sauna or Steam - which do you prefer? #knotsoaks

“If I had a nickel for...” #workvibes #knotcommunity

Perfecting the “good times” portion of our mission statement. Thank you members. #solsticeshvitz #knotcommunity

We’re performing our Solstice Shvitz early this year! Doors close to the public at 4pm this afternoon so we can turn up for our members from 6-10pm. Come for the social soak, stay for tasty @revelrypdx bites, @fermentbrewing @vineyardbrands libations, and Groove Revelation tunes. Members, see you soon!

Hanging around, waiting for you. #knotsoaks

Flying through a PUSH IT treatment. #acupressure #knotwellness

Treatments for days... #knotwellness

Personal ass kicking... we do that. #burlgym #personaltrainer

Sebo Walker - Pro skateboarder, artist, & down with the Springs. Check out his latest vid, “LSD: Let’s Skate Dude”. #kspro #knotcommunity

K/S Pro Sensi Graves shredding the Gorge. Peek her column in the newest issue of @kiteworldmag #knotcommunity

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