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kmmend kmmend

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Kait Mendall  BCBA 🤓63kg Powerlifter/CFL1💪🏻 Cedar's mom 🇿🇦 @DynamisAlliance Athlete. GRACEDBYGRIT Influencer Enter Code: ProDeal365 for 20% off

Holding down that last Primetime spot two years in a row 👌🏻Proud to represent @usapowerlifting_ma with @megscanlift and honored to have the opportunity to once again step on the platform with some of the strongest women in the country! The 63s are stacked not only with talent, but great hardworking teachers, nurses and trainers. Most of us spend our days giving to others and powerlifting is what we give to ourselves. Now let's all try to make it through our peaks without breaking! @dynamisalliance #crusheverything @girlswhopowerlift #gwpl #upliftandliftheavy @natuhlee18 @ejanss #rawnationals2017 #primetime @squatsandscience #ariansangels

Proud mommy moment 🐾 working on some recalls at the park complete with a sit in front obedience style. All this boy needs for R+ is attention - no treats required. #cedartheboerboel @eastcoastboerboels #boerboelpup #boerboelsofinstagram #dogsofinstagram #puppiesofinstagram #southafricanmastiff #mastiff #obedience #startthemyoung #dogmom

Double Sesh today ✌🏻deads at 330. Some weighted ring dips at 35lb and some bench at 175. BW = light AF. Fighting hard for that straight back on deads still 🙄 @dynamisalliance #crusheverything @ariantank #ariansangels #usapl #usaplma #rawnats #rawnationals2017 #powerlifting #gwpl #upliftandliftheavy #benchpress #deadlift #gymnasty

Some squats I'm actually proud of. A nice clean 280 for 2. Thank you for the spot (my OG Coach) @t.d.g.1 @dynamisalliance #crusheverything @girlswhopowerlift #gwpl @ariantank #ariansangels @baystatecrossfit #baystatecrossfit #usapl #usaplma #rawnationals2017

@wickedgingah311 is 30! Happy Birthday to this amazing friend, daughter, sister and Mom. We've been friends since before I knew what an eyebrow wax was and if you know the country song "You Find Out Who Your Friends Are", its about her - she has legitimately rescued me in the dead of the night with no questions asked (it was just a matter of whether or not she was going to answer her potentially broken, dead or lost cell phone...and then be able to find her keys...and then pray her car has gas) I hope year 30 is as wonderful as you! love you KK! #hbd #happybirthday #coylecassidy #stonehillalumni

Cedar met his other grandma, Mimi, yesterday. It's safe to say he won her over instantly with his puppy dog eyes. He was napping on his favorite Monkey plush and chewing his @earthanimal1979 no-hide (his favorite) #cedartheboerboel @eastcoastboerboels #boerboelpup #boerboelsofinstagram #southafricanmastiff

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