[PR] Gain and Get More Likes and Followers on Instagram.

kmaruizzwan kmaruizzwan

1850 posts   17690 followers   356 followings

Kam Izzwan 🇦🇺 Certified Coach  Multiple powerlifting champ 🏆🏆🏆🏆🏆Ambassador @Maxs.malaysia @standardisssuegears @fg.malaysia

https://m.youtube.com/watch?v=jcKt1g2LtMI

When #kmarubeast trying to help kingkong to wake up before his 180kg bench press. 💢💢💢
My hand "sakit gila"

Do NOT use the Body Mass Index as a means of determining whether or not your body is in good shape – it’s rubbish!
💢💢💢💢
Why It’s Crap
BMI is an inferior tool for most people and almost totally useless for bodybuilders. The main reason is: It takes absolutely no account of body composition
By solely focusing on weight the BMI ignores the important distinction of whether that weight is fat tissue or muscle tissue.
✴️✴️✴️
Ascertaining your body fat percentage will give you a much clearer picture of the condition of your body. Knowing your body fat percentage gives you an accurate picture of your body composition. Unfortunately, we live in a society too obsessed with weight, but the scales aren’t telling us the full picture.

#TeamMAXS #LifesTooShortToBeSmall #MAXSInternational #FitnessMotivation #Aesthetics #Supplements #EatClean #FitFam #Fitspo #GymMotivation #TrainHard #WorkHard #Dedication #Shredded #CleanEating #HealthyLifestyle #FitLife #Bodybuilder #Bodybuilding #Squatspo #JustSquat #JustDoIt #HardWork #Ripped #beast #kmarubeast #MalaysiaPowerlifting #MHCoverGuy17

1️⃣ have a clear goal & vision so you know where to go.
2️⃣Have passion about your goal
3️⃣Make sure your goal is BIG goal and

I'm trying to commit one video per week since I'm competing in powerlifting this coming August which is S.A.M 2017 organize by @mpa.official . To view the full video like my athlete Facebook page at Kamarulizzwan.

#TeamMAXS #LifesTooShortToBeSmall #MAXSInternational #FitnessMotivation #Aesthetics #Supplements #EatClean #FitFam #Fitspo #GymMotivation #TrainHard #WorkHard #Dedication #Shredded #CleanEating #HealthyLifestyle #FitLife #Bodybuilder #Bodybuilding #Squatspo #JustSquat #JustDoIt #HardWork #Ripped #beast #kmarubeast #MalaysiaPowerlifting #MHCoverGuy17

It was a great experience to be part of #arenabootcamp , as a coach @nanaalhaleq and I would like to advice to rakyat-rakyat di luar sana
1️⃣ Asses your condition before starting a certain exercise program especially if you have injuries.

2️⃣ Hire a qualify and experience coaches to avoid unwanted incident
3️⃣ Do your research especially when it comes to your nutrition. Jangan dengar bro Science macam "Jgn makan malam nanti gemok"

Again, thank you so much @astroarenahd for the opportunity and we hope to dera mereka-mereka sekalian

#TeamMAXS #LifesTooShortToBeSmall #MAXSInternational #FitnessMotivation #Aesthetics #Supplements #EatClean #FitFam #Fitspo #GymMotivation #TrainHard #WorkHard #Dedication #Shredded #CleanEating #HealthyLifestyle #FitLife #Bodybuilder #Bodybuilding #Squatspo #JustSquat #JustDoIt #HardWork #Ripped #beast #kmarubeast #MalaysiaPowerlifting #MHCoverGuy17

Would you do what ever it takes to get to your destination ?
@m_phelps00

One of the best experience I had during @arnoldclassicasia in @hongkong.insta was meeting up with many talented athletes and the legend @officialflexwheeler . Hundreds of athlete participate in respective sports organize during that event, one of many are #crossfit #bodybuilding #calisthenics #poledancing and many more. Sadly will be no Arnold Classic Asia this year but I'm sure next year going to be massive and I'm looking forward to participate in the event organize during @arnoldclassicasia

The only thing you need to apply to have what you want to have is self discipline

A photo showing me hanging around with ordinary people with special talent and skills. Everyone of us has a talent, skills and gifted in our own way but what make us succeed is to never stop trying. Not to long ago when I was 19 years of age, weight training was very new and I imagine to have a good physique to share, show and compete. Soon after, I realize that it was actually easy to achieve the physique that I want and the best part winning overall best body builder in Melbourne.
✴️✴️✴️
Just after my high school I taught about being a tv host to experience life as a personality, truth is I still feel me after given the opportunity to work along with @astroarenahd @astromalaysia @tv3malaysia
I also ask myself if I could be a model since Im vertically challenge. Believe or not, anything is achievable if you believe and work towards. Ask yourself, what do you want to be in future? Work really hard toward it and you will achieve it
✴️✴️✴️
The only time you'll see me wearing formal, looking like a Lady-killer

This was taken about a year ago, days before my first comp. I was so unprepared yet I want to compete. My first Strongman training session and it was so bad because didn't understand the movement and technique.
💢💢
Effective after raya I will be conducting strongman classes every Saturday from 9am-11am at @prophysiquenutrition , don't forget

Here's a video of me attempting my MaxEffort on squats. My official number is 220KG at 75KG body weight and in this video I mange to move 230KG very smooth and I'm not very far from 240KG.
✴️✴️✴️
Product review
Titan liquid chalk vs chalk. I choose liquid chalk because it keep the place neat and clean from chalk. You can purchase them from @standardissuegears and make sure use "kmarubeast" code for additional discount. Stay strong and safe ✌🏻 out

#TeamMAXS #LifesTooShortToBeSmall #MAXSInternational #FitnessMotivation #Aesthetics #Supplements #EatClean #FitFam #Fitspo #GymMotivation #TrainHard #WorkHard #Dedication #Shredded #CleanEating #HealthyLifestyle #FitLife #Bodybuilder #Bodybuilding #Squatspo #JustSquat #JustDoIt #HardWork #Ripped #beast #kmarubeast #MalaysiaPowerlifting

Most Popular Instagram Hashtags