kmang001 kmang001

2,232 posts   5,156 followers   3,463 followings

Kacie Mangler  Be RAW • Be REAL • Be YOU 💫 Always pushing MY limits! 👊🏻 Steady pushing YOURS! 💥 Owner—@abcacademy🎨 CONNECT WITH ME!👇🏻

We laughed till we cried and drank all the wine! 👯‍♀️🍷 #mismujeres #squadgoals #bffs #girlfriends #soulmates #forevaeva #winos #happywine #agoodtime

I heard another kid try to make fun of my kid yesterday because she eats broccoli.

So you know what I did?

I told her on the way home that she’s gonna be bigger and stronger (and maybe even prettier) because veggies are suuuuuper good for you! 🥦😜💚 #sorrynotsorry

She eats it because I eat it. And even though it can take up to 7 times for someone to like a new food that’s being introduced— I never stopped trying.
It’s basic science: eat better to feel better.

Btw my little colored containers are now approved for KIDS!💚❤️💛💜💙🧡
Lmk if you want more info!
It’s up to us to change the world one kid at a time!

#nutrition #eattherainbow #veggiesmost #stronggirls #momofgirls #raisinggirls #mealplan #mealprep #kids #betheexample #setthetable #setthetrend #staygoaled

Love notes from a 4th grade class:

All you need is love.
For the right person— love is enough.

#happyvalentinesday #loveisallyouneed #loveistheanswer

We were real cute till she had to help me zip my romper back up! 😜 #girlmomprobs #bathroomselfie

The evolution of a great athlete starts with a great coach. @j_blis23

Coaching is a language of love and you can’t coach people unless you love them— and that alone makes them want to do and be better.

To my all time favorite coach:
Thank you for raising my baby and treating her like one of your own. The difference you have made in not only hers, but in every life you’ve touched is profound.

Our lives are all better because of you and your love!
#happybirthday #coacheschangelives

All I wanted was to eat better, maybe tighten up a bit 💪🏻🍑, and be part of a community.
And HOLY SHIT did I get that and more!
I wasn’t planning on having abs, or traveling across the country, or hanging out with the best trainers in the biz! Me? NEVER.
I just wanted to feel better...and not just like a tired, zombie 🧟‍♀️ mom ALL the freaking time!

I’m running an info group this week that’ll give you the step by step into how and what I did to earn what I’ve earned— from the body to the business!

I’d love to share how I changed my life and how YOU CAN DO IT TOO!
If you’re willing to listen to the raw and real details on how you can level up your life, then send me a 💌 DM or click the link in my 👆🏻📲 bio and let’s do the damn thing! 👯‍♀️💕 #letsgogirls #levelupgirls #leveluplife #youwantit #gogetit #youcanhaveitall #dreamer #believer #doer #staygoaled

I love people.
I love airports.
I love traveling.
I love the networking.
I love these conferences.
I love growing and learning.

But there’s nothing I love more than going home and putting it all back together.

Actions produce results.
Dreams don’t.
And today from 30,000 ft up— I’m just so proud that we’re both on the right track to reaching ours!

#shegetsitfromme #shecandoanything #mygirl #myworld #proudmom #momlife #mompreneur #girlmom #momof3 #raisingqueens #hustlehearthardwork #gymnast #gymlife #gymmom #gymnastics #stronggirls #level8 #LGAproud

Life lesson:
The clothes don’t make the person...cuz I went from movie star chic 🤩 to workout casual 💪🏻 REAL quick...
but if you’re surrounded by people who you gotta impress then we need to talk!

Throw on some leggings and come sit with me! 👯‍♀️🥂 #staygoaled

I walked into this fancy dinner party dressed like I was ready for a pajama party.🤦🏼‍♀️
They said it was game night so I dressed to win!🤷🏼‍♀️
They should’ve put a disclaimer on the agenda. Duh!

Luckily I don’t mind sticking out and while my face usually scares most people off— that wasn’t the case for my new friend, Pam.

She’s from Jersey (by my fam!) and a teacher mom like me! She came here alone and looked just as shocked as I did when I got off the elevator.
So that made us instant besties! 👯‍♀️ And then there’s Miranda, who’s just my favorite, foul mouthed Southern Belle!

It was like a perfect chance meeting of the three imperfectly, perfect misfits!
And I wouldn’t have wanted it any other way!
Because that’s the beauty of this business!
#instantbesties #misfits #southernbelle #cubanbyassociation #jerseybroad
#girlgang #findyourtribe #lovethemhard

Downtime means another page📖
A break between sessions means filling up my tank⛽️
Because you cannot change your life until you change something you do everyday✨
(ENTER my 5:30AM No Snooze Crew! 💪🏻 #accountability) Start now.
Turn a blank page.

What can you change to help you grow to where you wanna go?

#lawsofgrowth #mindsetiskey #intention #intentionalliving #intentionallife #intentionality #potential #10xgrowthcon #johnmaxwell #bookworm #feedyoursoul #staygoaled

It’s a scam.
They’re a cult.
It doesn’t work.
It’s not possible.

I’ll take that and continue paying my $99 a year for the best personal trainers and nutritionists.
You keep paying your monthly fee to the gym.
Let’s see where we’re at next year.

The catch to this and what the gyms will never nail is the COMMUNITY! It’s the accountability and the relationships that you build when you’re invested in everyone’s results.

It’s knowing that I win when my team wins. It’s not a one man job. It’s a family who shows up and cheers for you whether you want them to or not.

It’s selfies, and positive attitudes, and personal development books, and transformations— both inside and out!

It’s women (and a few men) joining together to create better lives for themselves and those around them!

It’s fitness and it’s LIFE.
And if you’re not doing it together then you’re seriously missing out!


Most Popular Instagram Hashtags