kmac11_ kmac11_

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Kalea McFadden (kmac)  DC πŸ›¬ TX Army Combat Vet πŸ‡ΊπŸ‡Έ MoM Texas Tech πŸ‘† NQ NPC Competitor Military Muscle Elite Athlete #adphysiques Athlete GallonGear Athlete ☞ kaleam 15%

http://www.militarymuscleinc.com/

#TRANSFORMATIONTUESDAY!

They say to get you a woman who can do both... well, I say you get you one who can DO IT ALL! Not to mention a full time graduate student, full time employee, and full time wife to a combat veteran πŸ’ͺ❀😘 #mylifeinanutshell #love #versatile #supermom #superwoman #militarymuscle #supportmilitarymuscle #Slrnutrition #slrsupplements #adphysiques #fitmom #fitchicks #girlswholift #girlswithmuscle #bodybuilding #fitnessmodel #militaryfemales #athlete #transformationtuesday #shecandoboth

Even though my body and my mind were exhausted from this weekend at drill... it felt good to get a workout in πŸ’ͺπŸ»πŸ™ƒ Here's to hoping I can get these in while at Knox - I'm going to need my gym time πŸ˜‚ or I'm going to be super cranky πŸ˜’
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#mondaymotivation #motivation #monday #militarymuscle #supportmilitarymuscle #slrnutrition #slrsupplements #fitspo #athlete #army #merica #curvesandcombatboots #girlswholift #girlswithmuscle #instamood #instagood #life #love #cake #gallongear #flex #inked #tattedmilitary #tattedfemales

Oh THANK GOODNESS! πŸ˜‚πŸ˜‚πŸ˜‚ although, sometimes people NEED to really hear what I'm thinking
Who's with me?!?!
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#funny #realtalk #stayhumble #confidentnotcocky #cutties #keepasmallcircle

Wishing my daddio a happy, happy 73rd birthday! πŸŽˆπŸŽ‰β€ #happybirthdaydad #beach #love #family #birthday

At drill like whaaaat?! πŸ˜‚πŸ˜‚ Gonna miss these two when they leave me 😭😭😭
@jenngabby
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#drillweekend #army #america #life #armylife #instamood #instagood #supply #s4 #s3 #civilaffairs #psyops

Happy #humpday πŸ‘ but I'm throwing up the bi #flex instead πŸ’ͺ🏻😏 Still had a great leg workout thanks to the lack of people in the gym! Why can't every leg day have that?! Music on... world off! 🎧🎢🚫🌎
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#wednesday #militarymuscle #supportmilitarymuscle #adphysiques #fitmom #fitchicks #slrnutrition #slrsupplements #fitspo #athlete #army #merica #curvesandcombatboots #girlswholift #girlswithmuscle #instagood #instamood #freedom #life #love #me #texas #inked #tattedmilitary #tattedfemales

🌟swipe left🌟 #womenempoweringwomen #wednesday (thank you Cammie 😘) These women inspire me not only in the gym, but as a person! Lately, females are too busy putting each other down instead of appreciating the ones who inspire (although some deserve the bad karma that comes their way πŸ˜‚) So, here's to #wcw ❀πŸ’ͺπŸ»πŸ™ŒπŸΌ

When times get rough, the skies get darker. Sometimes all we need is that little bit of light to let us know we're still alive.
I know what having someone's 6 means to me.... what does it mean for you!?
#gotyoursix #suicideawareness #twentytuesday .
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#militarymuscle #supportmilitarymuscle #militarymusclefoundation #ptsd #depression #life #anxiety #beachtherapy #vitaminsea

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