kmac11_ kmac11_

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Kalea McFadden (kmac)  DC πŸ›¬ TX Army Combat Vet πŸ‡ΊπŸ‡Έ Mom πŸ’™ Texas Tech Grad School πŸ‘†πŸΌ NQ NPC Competitor Military Muscle Elite Athlete GallonGear Athlete ☞ kaleam @thexbands

I am in competition with no one. I run my own race. I have no desire to play the game of being better than anyone, in any way, shape, or form. I just aim to improve, to be better than I was before. And that's just who I am. β€πŸ’«
#keepgoing #progressisprogress

Sundays are for cuddles with your BFF ❀🐾🐢 @lola.the.dachshund_
#sundayfunday with my favorite creature on this planet... love my Lola Bean πŸ’œ

It's finally Friday bishes.... FRIDAYYY! πŸ€©πŸ™ƒπŸ˜ŠπŸ’š

"The secret of change is to focus all of your energy, not on fighting the old, but on building the new" πŸ’ͺπŸΌπŸ’«πŸ–€;

β€œIf we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.” πŸ‡ΊπŸ‡Έβ€

Focus on what you can do, not what you can't. Small steps turn into miles πŸ’«

What's broken can be mended. What hurts can be healed. And no matter how dark it gets, the sun is going to rise again πŸŒ…πŸ’«
πŸ“Έ @bsximaging πŸ’œ

It's not always the tears that measure the pain. Sometimes it's the smile we fake.
#feels

"It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things" - Theodore Roosevelt πŸ’ͺπŸΌπŸ‡ΊπŸ‡ΈπŸŒŽ
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Thank you @tobinatorthemotivator
For the quote and inspiration! πŸ’™
Flag from @everstrongflags

Want this shirt?! Get yours at @supportmilitarymuscle www.militarymuscleinc.com and use my code: KMACMUSCLE for a discount!
#laborday #bluelivesmatter #militarymuscle #supportmilitarymuscle #america #thinblueline #life #love #veteran #army #feels #instamood #instagood #texas #motivation #monday #motivationmonday

#sundayfunday with some of my favorite people on this planet being our usual selves πŸŒŽπŸ™ƒπŸ’ͺ🏼

Happy #freedom Friday ya'll πŸ’ͺ🏼❀

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