klynneyager klynneyager

1,195 posts   19,309 followers   499 followings

Kelly Yager, ACE CPT  ACE CPT | 22 | Ohio 💙FRÉ: “YAGER” 💪🏼Bowmar Nutrition 🎥YouTuber👇🏼

This is how we ended this mornings hamstring and glute workout...cardio deadlifts😂😅
5 reps, drop weight
10 reps, drop weight
15 reps, wait for HR to come back down and repeat 3 more times
A new YouTube video went up with morning on my channel and the new @bowmar_nutrition Protein Cinnamon Roll launched!! Click the link in my bio to shop through my link☺️ If you do use me link, THANK YOU and let me know🤗❤️❤️
The new @freskincare Recover Me also launched today! You can use my code “YAGER” to get 25% off! 25% off only applies to the first 1000 orders and then drops to 15% so make sure to snag it while you can save more dolla bills!

Only downfall to waking up so early...I’m ready for bed at 2 in the afternoon😂😂
I’ve been kicking butt today though! I lifted shoulders, answered emails, trained my clients, went to the grocery store, and recorded a @cupshe bikini try on that will go up on YouTube this week!🙃
Now its time for a nap!!💤🙌🏼
Ps. The new @bowmar_nutrition Protein launches tomorrow and the new PRE will launch on Friday!
💙The new @freskincare RECOVER ME also launches tomorrow!
If you use my code for FRÉ or my Bowmar link (THANK YOU!!), send me a picture of your order to be entered in for future giveaways! I’m getting close to 20K on here and YouTube😆 and plan to do giveaways!!
Who thinks they know what the new protein flavor is?!?!?😏

Overall thoughts/differences:
▫️Thicker (they’re double lined)
▫️Seam on outer leg due to being double lined
▫️ Not 100% squat proof (I hadn’t torn the long tag out yet which would have helped) You’ll have to wear nude or grey undies with them (or non if you’re cool with that😂)
▫️ Slightly more compressive and warm due to being double lined
▫️True to size (I’m wearing a 4) -
If you have extra money and live for align pants, grab a pair, but definitely don’t put yourself in a pinch over them! Every other pair I have is 1000% squat proof and perfect lol! I just had to try these!🙈😂

A couple things to say
1. I NEEEEED a spray tan😂😂😂😂
2. Extremely proud of that delt development!💪🏼🙌🏼🙌🏼
That is all...HAPPY FRIDAY!!
(For those asking about the @loopycases , I’m loving mine🙃👍🏼)

RECOVER ME is @freskincare newest product and hasn’t even launched yet! It’s a night cream that helps to regenerate and strengthen your skin barrier! You apply RECOVER ME after cleansing your face with PURIFY ME and applying the REVIVE ME serum!💙
✨Follow me @klynneyager and @freskincare
✨Like this post
✨Tag 2 friends in the comment section
✨(share on your story for extra entry🙃)
Winner will be chosen on the 15th! GOOD LUCK!!!💕
#recoverme #loveyourskin #freskincare

Happy Monday!!☀️
A new YouTube video went up this morning that’s a little different than my usual posts🙃 It’s a get ready with me but with an actual make up artist doing my make up for the Arnold last weekend (AKA way better than my make up abilities 😂😂💄)! Make sure to check it out and subscribe if you haven’t already!
@goodhyouman sweatshirt
@lululemon leggings
@adidas shoes
@loopycases case

This time last week I was surrounded by so many amazing humans (who I miss like crazy btw)!! Like minded, driven individuals who are all working towards their goals!!
I’m so excited to see what the future holds and to keep working my butt off! The people you look up to didn’t just end up where they are by accident, they worked hard to get there!

“twerking into the weekend” - @ry_b_fit
Leg workout and hip hop in one day means I’m going to be sore AF tomorrow😂😂😅

Happy International Women’s Day!!!!💪🏼😜💕

Although my hands are usually on fire after back day, I think it’s one of my favorite muscle groups to train!
@therealjakez wasn’t messing around with today’s workout😅
🔥4X Pull Ups (as many as you can do)
4X20 alternating DB curl (pronated grip to hammer)
4X1 Static hold chin up
4X10 calorie assault bike
4X5 single arm DB curl with static hold (5 each side) then 5 both
4X1 Static hold chin up
4X15 calorie assault bike

Now that’s my kind of ice cream serving!😜🍦❤️

Post Arnold goals: keep kicking butt in the gym and eating to feel good while still enjoying my life🙃💕
@flexxfit top
@athleta leggings

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