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Keith Kelley Fitness  Mind Over Matter 儭儭Fitness is life 氯儭 Relentless Athlete ATL 摺ersonal account :@FACEable Videographer: Inbox me

#Donuts for dayzzzzz lol 中中中中中

The new year is coming and so will my new #physique! LETS GO!!! 返 @rayfermadness in the back lol

#tbt my first video with the new Golden era crew! It's funny how this video is now a year old lol and most of these people I still see from time to time and our bodies have changed drastically from then lol well I love you guys and you guys have change my life from that day and I say thank you! We need to do another group workout again sometime soon! 返 featured athletes are
@colormee_
@at_murphy
@natalia_marrero
@alasadyk
@mealprep_papi
@christian_ausborn
@rakeemgayle
@beccabfit7
@kevjmarrero
@sambohlooli

#Cheatdays are the best days!! Lol

#tbt Just a sneak peek of my workout the other day! 返 If you ever need a workout video made or a video in general just hit my inbox!! I have a new rate and a bundle deal

#Salmon and #rice with a little spice! .. if you get to pick your source of protein. I would recommend fish every single time because it's leanest source of protein if your a meat eater it's hard to get fat off fish! Keep that in mind!

#Chestday is the best day! lol weight training is my first love and will always make me happy when I'm down!

just me #filming @rakeemgayle killing back and arms! With a cameo of @josueaaesthetics at the end 返lol but if you ever need any videos, I have a special rates and bundles hit my inbox for more info!

Eating clean is hard but worth it! In the long run you won't regret the choice you made! You will look and feel better!

Back to #Backday!! I must have that dorito back lol 不

Just some #chest and #arms with my bro @rakeemgayle 返 inbox me if you need some video work done 休休休

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