kitchenholistics kitchenholistics

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Nicki Archer  ~Holistic Nutrition ~Travel ~Food ~Simple Living ~Liveaboard @sailing_borabora sailingsvborabora.wordpress.com

Wild horses on the island, being surrounded by the sea they dig for fresh water with their hooves. 🐴🌿
#wildhorses #northcarolina #love #cleveranimals #travel #explore #discover #worldtravel #livefree #wild #walk #island #horses #sailfarlivefree #liveaboards #boattravel #eastcoastusa

Squash and Turmeric Soup with Chilli, Coriander and Sour Cream...because it's a rainy day πŸŒ‚
#dinner #soup #comfortfood #eatwell #goodfood #foodstagram #healthy #nutrition #nourish #eattherainbow #turmeric #foodforhealth #wellness #holistichealth #eatlean #eatright #homemade #lovefood

Steamed sweet potato and asparagus, avocado, piri piri, sour cream, coriander, pumpkin seeds (When you can't decide what to have for lunch, so just cook random fridge items)
#kitchenholistics #random #lunch #instinctiveeating #simplefood #eatwell #organic #goodness #nutrition #nourishyourbody #healthy #eattherainbow #health #food #inspired #fresh #theartofeatingwell #simpleliving #holistichealth #realfood

πŸ’™ ~S A I L F A R L I V E F R E E~ πŸ’™

I've been neglecting my Scoby, and he's not happy with me. Trying to perk him up with a splash of raw apple cider vinegar πŸ™πŸ’•πŸŒΏ
#scoby #kombucha #kombuchatea #fermentation #homebrew #kitchenholistics #applecidervinegar #raw #health #guthealth #probiotics #beneficialbacteria #naturalhealth #holistichealth #wellbeing #naturalmedicine #thegoodlife #healthiswealth

Heaps of raw, organic deliciousness for lunch with broccoli, yellow courgette, mushrooms, tumeric, black pepper, pumpkin seeds, olive oil, lemon juice and warm tahini dressing 🌿
#kitchenholistics #lunch #raw #organic #salad #plantbased #tumeric #tahini #nourishyourbody #superfoods #nutrition #realfood #goodness #eatwellfeelwell #lunch #foodie #healthadvocate #holistichealth #healthyfood #foodislife #eattherainbow #healthybody #happyfood

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