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kissmymuffintop kissmymuffintop

294 posts   301 followers   632 followings

KissMyMuffinTop  yogi on the streets / a freak with tha eats βœŒπŸΌοΈπŸŒŽπŸ’«πŸ„ RYT-200 holding down the hometown and cap city, Richmond VA.

http://www.yogarichmond.com/aboutus/instructors/instructors_robertsonforrest.php

BEST πŸŽ‚ PRESENT πŸŽ‚ IS πŸŽ‚ THE πŸŽ‚ PRESENT β™οΈπŸ˜ŠπŸ•‰ this throwback from @lamgrl HAZZZ MEEE. Y'all we threw on @officialtlc and soul sistered in sync, making this flow up on the fly πŸš€ i muuust say we look good πŸ’…πŸ»because I know we were feeling good.
THANKYOUILOVEYOU and you and you and you β€’
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#kissmymuffintopyoga #howwellcanyouexpressyourvessel #ily #rvayoga #richmondyoga #practiceandalliscoming #trusttheprocess #selfcare #loveyourself #yogaisforeverybody #fullspectrumconsciousness

saturday morning's restorative offering is this week's february promo class @yogarichmond! Email info@yogarichmond.com to bring a friend for free! Include your friends name and their email to help register beforehand. #spreadthelove #yogalove #rvayoga #πŸ•‰ #richmondva #❣️
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#howwellcanyouexpressyourvessel #janusirsasana #kissmymuffintopyoga #igyoga #strength #flexible #balance #practiceandalliscoming #trusttheprocess #selfcare #loveyourself #yoga #practicedaily #yogateacher #yogagram #instayoga #selflove #vinyasa #yogaisforeverybody #fullspectrumconsciousness

"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself."
- β™₯️ ThΓ­ch Nhat Hanh β™₯️
Mindful Candlelit Flow today 4-5pm @shockoeslipyoga! β€’
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#howwellcanyouexpressyourvessel #urdhvadhanurasana #thichnhathanh #kissmymuffintopyoga #rvayoga #richmondyoga #practiceandalliscoming #trusttheprocess #selfcare #loveyourself #yogaisforeverybody #fullspectrumconsciousness

"what is baked with error, does not taste badly"
- me, tonight πŸͺπŸ€”πŸͺπŸ€”πŸͺπŸ€”πŸͺπŸ€”πŸͺπŸ€”πŸͺπŸ€” when you realize there's a reason a recipe calls for chocolate chunks. *shrugs* #lessonlearned #πŸͺ #domesticgoddessish β€’
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#homemadtastesbetter #ilovefood #tastingtable #feedfeed #eeeeeats #skillet #beautifulcuisines #skilletcookie #foodbeast #tastespotting #f52 #thekitchn #food52grams #buzzfeast #yahoofood #huffposttaste #seriouseats #spoonfeed #forkyeah #saveur #bareaders #buzzfeedfood @lemonsugarblog

"Patience is the calm acceptance that things can happen in a different order than you have in mind."
- David Allen 😀😀😬 😀😀😬😀😀😬 The practice of yoga makes implicit the practice of patience ... but if you justπŸ‘cantπŸ‘wait πŸ‘ to get on the mat, join me at 5:15 @yogarichmond for a 60 minute Core Flow practice! β€’
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#howwellcanyouexpressyourvessel #vasisthasana #kissmymuffintopyoga #sideplank #rvayoga #richmondyoga #practiceandalliscoming #sideplankvariation #coreflow #selfcare #loveyourself #vinyasa #yogaisforeverybody #trusttheprocess #fullspectrumconsciousness

"I felt my lungs inflate with the onrush of scenery - air, mountains, trees, people. I thought, This is happiness."
- Sylvia Plath 🌀🌊
This 65-degree #humpday HAS ME with memories of spring and summer, and all the best times I've had in, on, around, this river. Truly the best of my life. The sacredness of our water, it's lovely viscosity and sensorial greatness ... it's capacity to heal, the capacity to ravage, to not be underestimated in its inherent power; it's strength swift and changing.
I am the water. We are the water. Do not underestimate your strength, your power.
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Power yoga tonight 6-7pm @ymcarichmond Northside location, let's move together! #ymca #forabetterus
thank you @lamgrl πŸ“·πŸ
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#howwellcanyouexpressyourvessel #urdhvaprasaritaekapadasana #kissmymuffintopyoga #rvayoga #waterislife #practiceandalliscoming #trusttheprocess #selfcare #standingsplits #yogaisforeverybody #fullspectrumconsciousness

finallyyyyyyy made it to @rappahannockrva's happy hour, they get points for slurpworthy oysters, crazy delicious mignonette, two kickass kween bartenders, and two gender neutral bathrooms. oh and the primitivo, oh yes. be true to treat yoself tuesday #🐚 #🍷 #hotsauceemoji #gonein60seconds #igotanotherdozen
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#kissmymuffintop #rvadine #treatyoself #igersrva #ilovefood #richmond #tastingtable #chesapeake #rappahannock #oysters #foodbeast #buzzfeast #yahoofood #huffposttaste #spoonfeed #forkyeah #bareaders #buzzfeedfood #treatyoselftuesday

"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."
βš”οΈ Audre Lorde βš”οΈ #kissmymuffintopyoga Let's keep with current momentum and continue to rejoice in ourselves 😊🌟🌱 😊🌟🌱 😊🌟🌱 😊🌟🌱 😊🌟🌱 😊 Join me at @yogarichmond Mondays 5:15pm for a 60-minute Core Flow practice! This class features sequencing specifically developed by the studio to stretch, strengthen, and stabilize our bellies and spines. Just your average act of political warfare 😜✊🏾✊🏼✌️✌🏿
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#howwellcanyouexpressyourvessel #rvayoga #yogarichmond #richmondyoga #selflove #practiceandalliscoming #trusttheprocess #selfcare #loveyourself #yogaisforeverybody #audrelorde #fullspectrumconsciousness

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