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kirstindabadass kirstindabadass

254 posts   537 followers   780 followings

Kirstin  Life is all about the things that make you happy like being the best wife and dog mom I can be along with lifting heavy weight and obtaining goals!!!!

3rd trimester yall.... pretty soon @dabaja09 and I are going to be parents . #momanddad #3rdtrimester #27weeks #littleman #soon

When you watch old ig videos of when you were a beast and not pregnant 😫 I want to lift so bad 😣😢😭 #iusedtobestrong #ithinkimgoingtoliftanyways.. #girlswholift #pregnant #losinggains #missingfriends #rough #comeback #getsome #strongwomen #powerlifter

Yay my sub ornament came in this way I will have little of Isaac with me this christmas #subwife #usskentucky #love #truelymadlydeeply

Augie says it's lazy Saturday in the Dabaja house . #augie #englishbulldog #bulliesofinstagram #sleepyhead #topdog #lazysaturday #itscoldoutside

Big news in the dabaja house this Halloween!! Our little Monster arriving April 2018!! #baby #firstchild #family #newpowerlifter #couplesthatlift #girlswhopowerlift #lifepr #lifegoals #1up #babydabaja #april2018 #13weeks #pegnant #lifechanging #Bignews

See y all I still deadlift pulled up to 85% yesterday and besides letting my breath go way to fast the mechanics felt awsome. #deadlift #girlswhopowerlift #powerliftingwomen #getsome #grind #illcleanitup #deadliftdiva #funtimes #dungeonfitness

Worked squats today decided to hit tripples at 245 and they all went way faster and smoother than they felt when I was doing them . All in all though turned out to be a great leg day. #squats #girlswhopowerlift #lift #liftheavy #getsome #legday #keepworking

So I tried squats with chains for the first time today and squatting with the #duffalobar too. Ended up doing 195x6 ,215x6, and 3 sets of 235x6 all beltless too! Bar =55lbs and chains =50lbs . It was fun trying something different really felt the tension when trying to push out of the hole which is what I need to work on so I guess more of these are on the horizon.ps I love my husband for being a total goober and laying in the shot of my first video 😂😂 #squat #chains #powerlifter #powerlifting #girlswhopowerlift #powerliftingwomen #legday #getsome #newthings #alwaysprogressing #eyecandy

So I tried a strongman competition for funzies today and am pretty proud of myself took 3rd for 6 strong amazing women and I don't think that's half bad for not training for it and only touching some of the apparatuses a few times. But to be honest powerlifting is still where it's at for me ! #stongwoman #girlswhopowerlift #grrrl #pressmedley #sledpushpull #wagonwheeldeadlift #steelstone #myforearmshurt #stilllovepowerlifting #powerlifting #powerlifter #respecttoallathleates #funzies

So yesterday I decided to see how many reps of Larsen presses for 5 I could and ended up doing 3x5 @155 yay!! Feels good since I think I have only done these one other time but I have to push myself if I want my bench to go up. #larsenpress #bench #chickthatbench #powerliftingwomen #lift #accessories #keeppushing #workhard #arch #girlswhopowerlift

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