Do you struggle with sticking to your goals after the excitement of the start wears off?!?! I get it! Me too!! But here’s what I have found....accountability is the key to your success!!! And this hand dandy little tracker is my accountability to my nutrition.
This tracking is teaching me how to get control of emotional eating...how to learn my body and how it responds to food....what happens when I don’t get enough sleep or drink enough water... AND it keeps me on track because it forces me to TAKE OWNERSHIP TO MY DECISIONS!
Sometimes the TRUTH of our actions hurt, right? Like if we don’t acknowledge it, it didn’t happen.
Do you know that’s why so many people don’t set goals???? Cause if you set a goal and miss it, you fail. But if you never set the goal you never fail!
For real though, how sad is that....to never set goals for yourself because you fear failure that much!! Friend, if you don’t push yourself out of your comfort zone, you are missing the magic of life & you aren’t living it to your full potential!
Every failure is another lesson you get to learn! And let me tell you when you get to achieve those goals you’ve worked hard for...it makes every struggle & every “failure” worth it!!!! How would adding this simple tracker to your life, change your life???? #accountability #tracking #goaldigger #goals #mindset #ownership #truth #boymom #ceomomwifelife