kirstenelainejones kirstenelainejones

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Kirsten Jones  💪🏻Fit pregnancy❤️Wife & Boy Mom🤰🏼Preggo w/boy #2😎Influencer 🍓GF ✝️Jesus Girl 🔆Occupational Therapist

Do you struggle with sticking to your goals after the excitement of the start wears off?!?! I get it! Me too!! But here’s what I have found....accountability is the key to your success!!! And this hand dandy little tracker is my accountability to my nutrition.
This tracking is teaching me how to get control of emotional to learn my body and how it responds to food....what happens when I don’t get enough sleep or drink enough water... AND it keeps me on track because it forces me to TAKE OWNERSHIP TO MY DECISIONS!
Sometimes the TRUTH of our actions hurt, right? Like if we don’t acknowledge it, it didn’t happen.
Do you know that’s why so many people don’t set goals???? Cause if you set a goal and miss it, you fail. But if you never set the goal you never fail!
For real though, how sad is never set goals for yourself because you fear failure that much!! Friend, if you don’t push yourself out of your comfort zone, you are missing the magic of life & you aren’t living it to your full potential!
Every failure is another lesson you get to learn! And let me tell you when you get to achieve those goals you’ve worked hard makes every struggle & every “failure” worth it!!!! How would adding this simple tracker to your life, change your life???? #accountability #tracking #goaldigger #goals #mindset #ownership #truth #boymom #ceomomwifelife

Update: We are officially half way to meeting Baby Jones! He is the size of a banana this week! 💙 We had our anatomy ultrasound and baby is healthy!
Body: embracing my curves & the growing belly! And the all day nausea is finally gone! 🙌🏻 I love feeling him kick! 👣
Cravings: all the water! Which I won’t complain about!
Workout: Feeling strong & halfway through my current fitness program. Still lifting weights, doing cardio, & working my core.
Thoughts: So thankful for a healthy growing baby boy! Sometimes having to slow down can be frustrating and watching everything grow is kind of scary...BUT how amazing that the human body can grow a human! 👶🏻🤰🏼 💙Mamas, what are some of your “must have” baby items??? #20weekspregnant #boymom💙 #boynumber2 #boynames #babystuff #boynursery

No matter what obstacles come your way...never give up. Take on the mentality of “I will figure it out!” Cause when you believe’ll act...and even if you’ll fail forward...learning SO MANY LESSONS along the way! #jesusgirl #nevergiveup #believe #havefaith #faith #staystrong

Hey friend, did you get your copy yet??? I’m telling you this is a MUST READ FOR ALL THE LADIES! You’ll laugh, you’ll cry, & you’ll be so motivated to live out your best life!!!! She is totally my people & I just love her heart & her message!!! Have you read it??? What was your favorite chapter???? 👇🏻 #jesusgirl #realtalk #personalgrowthjourney #boym #preschoolmom #bookworm

This little man made me a mom! 💙 And tomorrow is his 1st day of preschool! My mommy heart is breaking at thought of how fast he’s growing...but also so excited to be able to give him this learning opportunity! He wouldn’t be going to this Christian academy if I was still working my full time job as an OT. So I am thanking Jesus again for the decision of saying yes 6 years ago to this health & wellness side hustle. Cause that side hustle turned into a full time paying gig! And now here we are giving our son opportunities that we’ve prayed about! 🙏🏻❤️🙏🏻 Don’t ever give up on your dreams....if you have that nudge to go for it- do it! And friend, if you have ever wondered about what it is I do as an online influencer...check out the link in my bio or msg me for my video story! Would love to chat with you! ❤️ #preschooler #preschoolmom #preschoolboymom #boymom #boymom💙 #boymomsrock

Food is fuel in our house! And eating clean & gluten free doesn’t mean you sacrifice on taste! This was a yummy new dinner recipe we tried! And hubby cooked it up for us! (He’s way better in the kitchen than I am!) Drop your fave emoji if you want the recipe! #glutenfree #cleaneats #psoriasiswarrior #19weekspregnant

Ephesians 4:1 🙌🏻 God created you on purpose, with a purpose, for a purpose. So let that LIGHT SHINE 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

How do a a toddler while pregnant....manage a house & a hubby...consistently exercise...teach fitness classes...manage the Publicity position in our MOPS group...attend BSF weekly?????!?
This mommy Go juice is the secret sauce!!!! 🙌🏻🙌🏻🙌🏻

Look at my little man!!! Where did the time go?!? He’s turning 3 in just a few weeks AND starting pre school next Monday! 💙💙💙 HE is my motivation & drive for everything!!! I had a waive of blessing come over me today as I thought about the privilege of being able to send him to preschool this year. It’s totally an optional program- but he’s smart & loves to be social & I know he will thrive there! I am just so thankful my work schedule allows it to happen! And my income enables us to provide opportunities for our kids! HE IS MY WHY! And friend, let me tell you, when your why is bigger than your excuses YOU WILL WORK YOUR BUTT OFF TO ACHIEVE YOUR GOALS!!! 🙌🏻🙌🏻🙌🏻🙌🏻 How would extra few hundred dollars a month & a flexible schedule impact your life!?!? #preschoolmom #preschooler #boymom #toddlermom #pregnantwithnumber2 #boymom💙💙 #freedom #flexibleschedule #workfromhome #workfromanywhere

That girl on the left was 28 years old and SO SAD. She was fighting a horrible psoriasis flare up, fighting an eating disorder (coincidence? NOPE!), and STRUGGLING with self love. She was LOST and wondering if God forgot about her. Why was she still single when all of her other friends were married? Why had it taken her so long to find the right career path? Why did she waste her time in an abusive relationship for 3 years?
LITTLE DID I KNOW WHAT GOD HAD IN STORE. Little did I know that he would use my MESS for a message to HELP & INSPIRE other women.
That girl on the right? She is 35. She is a wife and a mom. She is in the BEST SHAPE of her life. She has found a career that she loves which has allowed her FREEDOM. She is the CEO of her biz & built it to a 6 figure income. And MOST IMPORTANTLY through God’s grace and many blessings, she has FOUND SELF LOVE.
And you know what? It was ONE decision that changed my life. And it’s ONE DECISION you can make too.
My mission is now to HELP other women who have struggled with SELF LOVE and to find it within them so that they too can live their BEST LIFE POSSIBLE. Would you like to hear more of my story of how I got here? Drop a comment below or send me a direct message! #psoriasiswarrior #autoimmunewarrior #eatingdisorderrecovery #eatingdisordersurvivor #wifey#toddlermom #boymom #pregnantwithnumber2 #savedbygrace

For 6 years (almost 4 for my hubby!) this has been my GO to 5 minute breakfast!!!!! 🙌🏻🙌🏻🙌🏻🙌🏻 Those that know me, know I am ALWAYS running late AND I really don't like to cook! #hotmessexpress right here!
BUT my health is SO IMPORTANT to me so I AM so THANKFUL that there are 70 superfoods in one serving - giving me all the nutrients I need for the day!
I LOVE IT because it totally controls my cravings (goodbye crazy sweet tooth) 🍪and it gives me energy for my day! Sweets are an emotional trigger for me SO I need help with the control!!! <3 👊🏻 And it has controlled the inflammation in my body - therefore, getting my psoriasis under control in a natural way. I do not take any medications for this disease AND I would be considered an extreme case with the amount it covers my body if I have a flare up.
I am SO THANKFUL to have found something natural to fight because there's no cure and I HAVE BEEN FIGHTING it for 33 years!
And unfortunately since our food supply has CHANGED so much and we have added SO MUCH stress to our lives - it's impossible to get these nutrients from the grocery story.
So YEP I will gladly pay $4/day for my breakfast for ALL THESE benefits!!! BABY BOY Jones is LOVING IT TOO!!!!💙💙💙 And I can't forget these SUPERFOODS HELPED ME LOSE 20lbs before Logan and keep it off....and 40 lbs AFTER Logan and keep it off!!! And yes it will be part of my GO-TO weight loss solution after baby #2 is here!!!! #autoimmunewarrior #psoriasiswarrior #eatingdisorderrecovery #eatingdisordersurvivor #sweettoothfix #sweettooth #boymom #toddlermom #18weekspregnant #healthypregnancy #fitpregnancy

The BEST thing about becoming a coach (even though I had so many fears) was the community of positive women it gave me! MY team is THE BEST and has such passion and excitement for life! And during that time in my life - I TOTALLY NEEDED IT! There are SO MANY amazing benefits to coaching....getting your health on track, motivating others, becoming a better version of you...BUT the #1 is the sisterhood family! There is always SO MUCH LOVE and SO MUCH LAUGHTER! If you would have an interest in learning about THE BEST COACH TEAM EVER drop an emoji below or fill out the application in my bio! When you become a coach: you get to *Work from anywhere *Get me as your mentor *You choose your hours *Earn extra cash or a full time income (varies depending on effort) *Get fit and healthy *Become part of our fitness junkies family!!!!!

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