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Kinsei-Do Functional Fitness  Kinsei-Do Functional Fitness Bootcamp @ Q-Big BSD: Thurs 8am, Sat 7.45am & Sun 4.30pm Online coaching and private training: contact us

http://kinseido.fit/

Just one month to go, get ready for Kinsei-Do Fitness - powered by Decathlon! Together we will reach for the stars, and put even more FUN in FUNctional Fitness!⠀

Join Kinsei-Do and Decathlon at the grand opening of the first ever Decathlon store in Indonesia on November 18th and 19th!⠀

Mark that date now!⠀

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#kinseido #fitness #indofit #jakartafit #fitjkt #jakarta #workoutoutdoors #holisticfitness #poweredbydecathlon #decathlonindonesia #jangankasihkendor #pertemanansehat #FUNctionalfitness #healthiswealth #indonesiasehat #indofitness #specialbootcamp #openingday #instahealth #lifestyle #getfit #exercise #tangerang #kinseidoninja #training #fit #decathlon #ninjagear #comingsoon

We are 4 weeks into our 8 Week Fit and Feeling It Challenge, and even Coach Jo is blown away by the amazing results our clients have already achieved to date! Suffice to say we are all very excited about what the next 4 weeks will bring!⠀

Have you had enough of trying fad diets, random magazine training plans or even both, and not getting anywhere? Then grab your chance now to sign up for our next Challenge (start in November) and make those 2017 New Year's Resolution come true on the last stretch!​⠀

Message us to put your name down for the next round!⠀

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#kinseido #endurance #strength #flexibility #balance #coordination #fitness #power #speed #HIIT #holisticfitness #FUNctionalfitness #healthiswealth #privatetraining #personaltraining #onlinetraining #onlinepersonaltraining #fatloss #getstrong #onlinecoaching #trainanywhere #youareyourgym #holisticcoaching #instahealth #lifestyle #getfit #exercise #eatclean

In our second Ninja Level Test this week, 16 ninjas faced the challenge and, powered by their @decathlon.indonesia shirts, shattered their previous records and mental limitations!
Nothing drives you to success like a group of like minded fun people that inspire and push you to be your best!

Join Kinsei-Do and Decathlon at the grand opening of the first ever Decathlon store in Indonesia on November 18th and 19th!

Mark that date now! ======================= #kinseido #fitness #indofit #jakartafit #fitjkt #jakarta #workoutoutdoors #holisticfitness #poweredbydecathlon #decathlonindonesia #jangankasihkendor #pertemanansehat #FUNctionalfitness #healthiswealth #indonesiasehat #indofitness #specialbootcamp #openingday #instahealth #lifestyle #getfit #exercise #tangerang #kinseidoninja #training #ninjaleveltest

Only five weeks to go, are you as excited as we are?⠀
​⠀
Join Kinsei-Do and Decathlon at the grand opening of the first ever Decathlon store in Indonesia on November 18th and 19th!⠀

Mark that date now!⠀

=======================​⠀

#kinseido #fitness #indofit #jakartafit #fitjkt #jakarta #workoutoutdoors #holisticfitness #poweredbydecathlon #decathlonindonesia #jangankasihkendor #pertemanansehat #FUNctionalfitness #healthiswealth #indonesiasehat #indofitness #specialbootcamp #openingday #instahealth #lifestyle #getfit #exercise #tangerang #kinseidoninja #training #fit #decathlon

It's been two months since the first implementation of the Kinsei-Do Fitness Assessment, aka the Ninja Level Test. With several new ninjas joining the Kinsei-Do movement lately, and as a yardstick for our regulars to measure their improvements, we are bringing the Ninja Level Test back this weekend!⠀

Join us on Saturday at 7.45am or Sunday at 4.30pm at Q-Big BSD to test your Ninja-ness!⠀

Message us to sign up!⠀

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#kinseido #fitness #indofit #jakartafit #fitjkt #jakarta #tangerang #workoutoutdoors #holisticfitness #trainingsession #jangankasihkendor #pertemanansehat #FUNctionalfitness #healthiswealth #gadingserpong #qbigbsd #bootcamptangerang #bootcampbsd #weekdaybootcamp #bootcampgadingserpong #outdoorfitnessbsd #indonesiasehat #workoutbuddies #fitnessninja #joinus #instahealth #lifestyle #getfit #exercise #tangerang

We are partnering with @decathlon.indonesia for the opening of their first store in Indonesia. This morning's training session saw a return of our standard fitness assessment, the Ninja Level Test, and these 12 lady ninjas rocked it!

Join Kinsei-Do and Decathlon at the grand opening of the first ever Decathlon store in Indonesia on November 18th and 19th!

Mark that date now! ======================= #kinseido #fitness #indofit #jakartafit #fitjkt #jakarta #workoutoutdoors #holisticfitness #poweredbydecathlon #decathlonindonesia #jangankasihkendor #pertemanansehat #FUNctionalfitness #healthiswealth #indonesiasehat #indofitness #specialbootcamp #openingday #instahealth #lifestyle #getfit #exercise #tangerang #kinseidoninja #training #ninjaleveltest

It's time for our standard fitness assessment, the Ninja Level Test, again!⠀
Measure yourself in 8 fitness tests that assess all 5 pillars of fitness - strength/power, endurance, flexibility, balance and speed/agility - to know where you stand, and how far you have come!⠀

Join us tomorrow, 12th Oct at 8am, only at Qbig BSD!⠀

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#kinseido #fitness #indofit #jakartafit #fitjkt #jakarta #tangerang #workoutoutdoors #holisticfitness #trainingsession #jangankasihkendor #pertemanansehat #FUNctionalfitness #healthiswealth #qbigbsd #bootcamptangerang #bootcampbsd #weekdaybootcamp #bootcampgadingserpong #outdoorfitnessbsd #indonesiasehat #workoutbuddies #fitnessninja #joinus #instahealth #lifestyle #getfit #exercise #tangerang

Looking for the expertise of a trainer and the accountability of having a coach, but In-Person personal training is too expensive, too inconvenient or just not for you?⠀
Then Online Coaching is your solution!⠀

We create strength and training programs for young professionals and busy parents that fit into their lifestyle and schedule, to help them burn fat, get in shape and feel great!​⠀

Want to know more about online coaching and personal training? Message us!⠀

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#kinseido #endurance #strength #flexibility #balance #coordination #fitness #power #speed #HIIT #holisticfitness #FUNctionalfitness #healthiswealth #privatetraining #personaltraining #onlinetraining #onlinepersonaltraining #fatloss #getstrong #onlinecoaching #trainanywhere #youareyourgym #holisticcoaching #instahealth #lifestyle #getfit #exercise #eatclean

​One of the greatest moments in the life of a Functional Fitness Ninja is definitely the moment a hard workout is completed! Endorphins and that "Wow, I just did that" feeling running high, it's what we do this for!⠀

Come join us for our next Fitness Retreat or our weekly training sessions to get fit, burn fat and experience this great feeling for yourself!⠀

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#kinseido #fitness #fit #indofit #jakartafit #fitjkt #jakarta #workoutoutdoors #holisticfitness #bootcampretreat #jangankasihkendor #pertemanansehat #FUNctionalfitness #healthiswealth #indonesiasehat #indofitness #olahragapagi #specialevent #ninjacamp #functionalfitnessninja #mountainbootcamp #kinseidoninja #training #fitnessretreat #instahealth #lifestyle #getfit #exercise #tangerang

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