kingjape kingjape

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Jan-Peter Schรผtz  - JaPe ๐Ÿ™Œ - Fitnessboy from Hamburg ๐Ÿ’ช๐Ÿผ - IIFYM ๐Ÿ˜‰ - Lost 35 kg ใ€ฝ๏ธ - Basketball Shooting Guard ๐Ÿ€ - Capy & Sneakerenthusiast ๐Ÿ‘Ÿ

This Saturday... Nike Air Jordan 13 Retro "History of Flight" ๐Ÿ™Œ WHO will cop a pair? ;) Probably I'm gonna pass ๐Ÿ™„ But these are straight ๐Ÿ”ฅ on the streets if you put the white laces in ๐Ÿ‘Œ๐Ÿ‘Ÿ What y'all thinkin? Black OR white Laces โšซ๏ธโšช๏ธยฉkicksonfire
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#jordan #jordandepot #jordansdaily #jordanretro #jordan13 #nike #nikeair #kicks0l0gy #kickstagram #instakicks #kicksonfire #sneakernews #sneakerhead #kicksoftheday #shoeporn #retro #classic #hamburg #potd #ootd #hypebeast #hype #supreme #bape #sneaker

Instagram is making Problems, hopefully it will work now ๐Ÿ˜…
Fitness Lunch ๐Ÿ’ช๐Ÿผ Quick, clean and simple again ๐Ÿค— Just some potatoes with broccoli and pulled turkey ๐Ÿ˜‰ 25-30 Minutes work and macros on Point because "Abs are made in the kitchen" ๐Ÿ’ช๐Ÿผ @justspices ๐Ÿ˜
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#fitfam #instafit #fitness #fitfood #cleanfood #cleaneating #healthy #healthyfood #bodybuilding #abs #absaremadeinthekitchen #machdichwahr #abgerechnetwirdamstrand #fitnesslifestyle #lifestyle #instafood #hamburg #clean #iifym

โšซ๏ธ๐Ÿ”ต Jordan 1 Retro High OG "Quai54" ๐Ÿ”ดโšซ๏ธ @nikebasketball @jumpman23 Quality on Point ๐Ÿ” All my sneakerheads: Don't sleep on this one โ˜๏ธ The only question: Which Laces? The Black ones OR the Red&Blue ones ๐Ÿค” Think i'm gonna take the ๐Ÿ”ด๐Ÿ”ต Laces ;) #jordan #jordan1 #jordanretro #jordandepot #nike #nikebasketball #quai54 #streetball #lacedup #lpu #kickstagram #kicksonfire #kicks0l0gy #instakicks #paris #hamburg #sneakerhead #ootd #wdywt #sneakernews #sneakershouts #shoeporn #michaeljordan #style #fashion #sneakeraddict

๐Ÿ”ด๐Ÿ”ตNike Air Jordan 3 OG Retro "True Blue" ๐Ÿ”ด๐Ÿ”ต Latest Pick up for me ๐Ÿ‘Œ Shout out to the Boys from @solebox for this great steal and quick delivery ๐Ÿ™Œ This shoe is really ๐Ÿ”ฅ and for 95 Bucks a must cop ๐Ÿ˜… @solebox @nikebasketball @jumpman23 #nike #nikeair #jordan #jordandepot #jordanretro #classic #hypebeast #kickstagram #kicksonfire #kicks0l0gy #instakicks #jordan3 #retro #style #fashion #lpu #ootd #wdywt #sneakernews #solebox #sneakerhead #nba #sneaker #kotd #tgif #potd #hamburg #jumpman23 #sneakerfiles #sneakershouts

Selfmade Protein-Vanille-Zimt Pancakes ๐Ÿ˜ Alles zusammen 559 kcal bei 57g Protein, 69g carbs und 7g fat ๐Ÿ‘Œ Als Vorlage das Rezept von @goeerki genommen und ein bisschen dran rumgebastelt, wirklich absolut Perfekt ๐Ÿ‘ & bei den Nรคhrwerten geht das immer ๐Ÿ˜‰ Topping diesmal die Zimtsauce von @nutriful ๐Ÿ˜‹ #proteinpancakes #pancakes #foodporn #instafit #fitfam #nutriful #cleaneating #healthybreakfast #healthy #startyourdayright #fitness #fitnesslifestyle #fitnesslife #fitnessfood #foodporn #fitfood #absaremadeinthekitchen #abgerechnetwirdamstrand #protein #gains #abs #gym #lifestyle #potd #hamburg #sun

๐Ÿช Fitness Peanut-Chocolate Cookies ๐Ÿช Basieren auf dem Rezept von @schmale_schulter ๐Ÿ‘Œ Lediglich die Erdnussbutter gegen @waldenfarmsinternational Chocolate-Peanut-Spread ersetzt und 30g Schokoladenwhey genommen ๐Ÿ˜Š Am Ende 530 kcal bei 40g Protein / 12,8g Fett / 64,5g carbs ๐Ÿ’ช๐Ÿผ Perfekt sowohl als #preworkout als auch fรผr ein #postworkoutmeal geeignet ๐Ÿ‘Œ #cookies #fitfam #fitnesslife #fitnessfood #cleaneating #healthybreakfast #healthyfood #health #instafit #fitness #abgerechnetwirdamstrand #fitnesslifestyle #protein #workout #motivation #fitfood #abs #absaremadeinthekitchen #gym #lifestyle #hamburg #schmaleschulter #waldenfarms

โšช๏ธ๐Ÿ”ต Jordan 11 Low "UNC" X Mitchell and Ness "North Carolina Tar Heels" ๐Ÿ”ตโšช๏ธ Thanks @footlockereu for the 25% VIP-Discount and the fast delivery from your Store in Paris, Great Service ๐Ÿ‘Œ #mjmondays #jordan #jordan11 #jordandepot #jordanretro #mitchellandness #snapback #combo #northcarolina #unc #champions #sneakerporn #sneakerhead #instakicks #style #fashion #hamburg #paris #footlocker #michaeljordan @jumpman23 @nikebasketball #nike #instafashion #hypebeast #capcollector

Summer, Beach and Beer โ˜€๏ธ๐ŸŒด๐Ÿบ And of course the sneaker and cap Game on Point ๐Ÿ‘Œ๐Ÿ”ฅ @nike Air Huarache Light in combo with some crossed bats from @justfitteds ๐Ÿ™Œ ... oh yeah the Beerlabel is matching ๐Ÿ˜‚ #hamburg #justfitteds #nike #beach #beer #sun #summer #instakicks #neweracap #teamfitted #59fifty #sneaker #sneakerhead #fashion #style #combo #kicksonfire #kicks0l0gy #lifestyle #capaddicts #hypebeast #stpauli #fitted #sneakerporn #augustinerbrรคu

First try ๐Ÿ˜… @ironmaxx_nutrition Fitness Pizza, still had some samples from this year @fiboofficial ๐Ÿ˜Š Quick, simple and delicious ๐Ÿ˜
Nรคhrwerte gehen auch voll klar, belegt mit Tomaten, Pute, Lightmozarella und ein paar Oliven ๐Ÿ’ช๐Ÿผ Selbstgemachter Teig hat natรผrlich auch super Werte aber wenn es zeitlich mal nicht passt, ist das durchaus eine brauchbare Alternative ;) ๐Ÿ™Œ
#fitfam #instafit #fitnesslifestyle #cleaneating #healthyfood #foodporn #pizza #fitnesspizza #ironmaxx #abgerechnetwirdamstrand #machdichwahr #bodybuilder #bodybuilding #fitnessfood #eatclean #health #gainz #dietfood #diet #hamburg #kรถln #friday #pizzaday #cheatmeal #training #fitnesslife #lifestyle

Nike Air Jordan 1 Retro High OG "Red Metallic" ๐Ÿ”ฅ Y'all ready for this tomorrow? I think a must cop for me in a couple of weeks... hopefully it will sit and maybe hit the Sale ๐Ÿ™ˆ๐Ÿ˜…๐Ÿ˜Š But it is a Classic Jordan 1, so don't underestimate the #hype ๐Ÿ™Œ @nikebasketball @nike @jumpman23 #jordan #jordan1 #michaeljordan #jordanretro #hype #hypebeast #kicks0l0gy #kicksonfire #kickstagram #jordandepot #instakicks #kicksoftheday #tgif #hamburg #style #fashion #classic #retro #mvp #fucklonzoball #sneakernews #sneakerhead #potd #wdywt

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