They say a Sunday well spent brings a week of content!! The buzz I had after this run most definitely has set me up for a good one!
I recently heard @lucysheridan ask ‘when was the last time you did something for the first time?’ This got me thinking, I couldn’t actually remember or remember when I last done something that pushed me outside of my comfort zone. I made a list and going @pmacfitness on his monthly 5k run was on there. I rocked up with nervous and standing at the foot of that hill had me thinking how the F**k was I going to make it up and down that hill 5 times 🤦🏽♀️🙈
It was made all the easier having @the_josephs_edition_ with me, we met a while back but never did I know until today that she was my spirit angel, Shanas strength and determination blows me away and you inspire me to be a better version of my self I 💖 you!! 🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️🏃🏽♀️
Fitness has become my way of life, it’s helped me through some difficult times and helped me over come some challenges with my mind, I’ve also met some of my closest friends through going to the gym. it’s not over it’s now a way of life one that I’m enjoying and fully embracing! I’m looking forward to pushing my self and trying even more things I’ve never done today, I never thought I could run but I did my legs carried me through ! @hayleyjanewarnes I did it 😝😝
Happy Sunday yall #selfcaresunday