Hi fam - vent sess
I’m way stronger than I give myself credit for. Just look at what I’ve done to my health and my body (you can do this too). We do this a lot to ourselves, question our capabilities, why? Aren’t we suppose to be our own support system? Why do we always need validation? Ive spent some time away from it all after taking a step back from the prep I was on. Kinda went into a slum, went on vacation, ate food I wasn’t suppose to, got back, continued in a slum, ate more food, skipped a few workouts, laid on the couch and sulked for a while, had a talk with B, read into my feelings, got back on the horse and pushed again. Has it be 100% perfect on my end? NO. Is that okay right now? Yes. To an extent. I had so many demons of what if I could have pushed through, what if this, what if that, but who the *** cares tbh is what I ultimately ended with. It’s my life and I’m the only one who can change it. I’m the only one who can push my boundaries, or take a step back. Day in, and day out, I am the one in charge and it took me a while to realize that. So it’s OKAY if you slum it for a while, just so you realize what you want in the future and know what you need to get there, it will be o.k.a.y. I promise. And guess what, I still don’t know what my future holds in this sport, in fitness, in powerlifting, but again. It’s O.K.A.Y. time, energy, patience, it will not go to waste. Answers will come when the time is right, just do what you think is right in the moment and it will all turn out just fine.
I hope my little rant hit some people’s hearts today, I sure as hell needed the platform to vent. Thank you all for your support and love 💕 //
#body #bikini #summer #vent #session #rant #motivation #determined #igfit #igfitness #fitness #fit #workout #lifting #crossfit #wod #powerlifting #bodybuilder #bodybuilding #npcfigure #ifbb #igdaily #igers #instagood #happy #healthy #strong #girl