kikivhyce kikivhyce

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KIKI VHYCE  AUS 🇦🇺🐨 Bodybuilding | Health | Fitness NUTREX Research® Athlete • KIKI30 (USA) kikivhyce@gmail.com

http://www.facebook.com/kikivhycefit

There is no shortcut. It takes time to build a better, stronger version of yourself. Be committed, and allow yourself the chance to see it through. The journey will always be worth it. 💪🏼 -

WonderWoman mode engaged ✅ with @NutrexResearch #OUTRAGE Pre-Workout. My go to supplement for: -
👉🏼 Enhanced mental focus 👉🏼 A moderate caffeine stimulant 👉🏼 Increased blood flow and nitric oxide levels to the muscle group I am training 👉🏼 AND a bigger and more effective muscle pump -

What's even better is that it is free of proprietary blends, artificial colours and dyes. 🙌🏼 Happy #FLEXFRIDAY everyone! Enjoy your weekend ❤️❤️❤️ Shoutout to @erenatilla_ for creeping next to the booty 😂🍑🍯 -----------------------------------------------------
Shop Code: KIKI30 (🇺🇸 USA ONLY) www.nutrex.com
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When you tackle your day, tackle it wholly. Be there 100% consciously. Stay aware of your future goals, always keep them in your mind - but never get too ahead of yourself that you forget to live for the moment, and take it one day at a time. Sometimes we can get caught up too quickly in self gratification and looking too far into the future that we forget to enjoy the whole journey - every day is an adventure and challenge in itself. Give it your full attention and drive. You may feel like not much is happening at this very moment, not everyday will be exciting, some will be harder than others - but it all adds up. Always remember that very hour, day, week, month of work is a building block to a bigger picture.
You will be constantly working towards creating something whole.
If you're forgetting to put the quality of effort in during the process - what will that mean for the quality of your result?
Always make sure you're giving 100% to everything you do for yourself in every aspect and through every stage. The grind does not give back what isn't EARNED. It doesn't care what you think you're entitled to, it gives back ONLY what you deserve 👊🏼✨ •••••••••••••••••••••••••••••••••••••••••••••••
Throwing it back to when I was a little bit softer 🌟 #throwbackthursday 🍑 Have a great day guys! Sending you all positive vibes as always ❤️😘 ••••••••••••••••••••••••••••••••••••••••••••••• Snapchat 👻 @ kikicupcake
FB 💻 facebook.com/kikivhycefit
Email 📧 kikivhyce@gmail.com •••••••••••••••••••••••••••••••••••••••••••••••
#selfie #squats #nutrexresearch #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #squatspo #bodybuilding #strong #girlsthatlift #hardbody #abs #happiness #gymgear #pushpullgrind #workoutmotivation #figure #flex #fitnessaddict #gymlife

All your life, you are told of all the things you CANNOT do. All your life they will say you're NOT GOOD ENOUGH or STRONG ENOUGH or TALENTED ENOUGH. They will say you're the wrong height, the wrong weight, the wrong look, or the wrong type - to play this, achieve this, be this. THEY WILL TELL YOU NO; a thousand times NO. They will knock you back, mock you, overlook you. Until all the setbacks, the negativity and all the rejection becomes meaningless. All your life they will tell you no without realising your actual potential. Without valuing you or seeing your worth. Very quickly and firmly they will always say no. AND YOU WILL TELL THEM YES. A thousand times yes.
Relentless. Passion. Desire. Focus. Fire.
#nevergiveup . You are your own. Craft your story. 🌟

Have an amazing day today guys! 😘❤️
📸 @aeonstudios_ ••••••••••••••••••••••••••••••••••••••••••••
Snapchat 👻 @ kikicupcake
FB 💻 facebook.com/kikivhycefit
Email 📧 kikivhyce@gmail.com ••••••••••••••••••••••••••••••••••••••••••••••• #nutrexresearch #gymwear #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #squatspo #bodybuilding #strong #girlsthatlift #hardbody #instagood #fitspo #happiness #workoutmotivation #flex #squatlife #fitnessaddict #gymlife

Never skip leg day 🔥💪🏼 #quadgoals

Always making progress 🍗 have a great day today guys 💖 what's your favourite muscle group to train?
@ryderwear .
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Snapchat 👻 @ kikicupcake
FB 💻 facebook.com/kikivhycefit
Email 📧 kikivhyce@gmail.com .
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#selfie #nutrexresearch #ryderwear #gymwear #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #squatspo #bodybuilding #strong #girlsthatlift #hardbody #instagood #fitspo #happiness #workoutmotivation #figure #flex #squatlife #fitnessaddict #gymlife

Always a pleasure seeing these two gorgeous women @icandyfitbeauty & @oksanagrishina - Congratulations to you both on your wins at the Columbus AND Australia Show!
Back to back Champions!! 🏆🏆💋💋💓💓 Having a blast at the @arnoldclassicau #DAY3 ! .
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Snapchat 👻 @ kikicupcake
FB 💻 facebook.com/kikivhycefit
Email 📧 kikivhyce@gmail.com .
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#selfie #nutrexresearch #arnoldexpoAUS2017 #gymwear #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #squatspo #bodybuilding #strong #girlsthatlift #hardbody #instagood #fitspo #happiness #figure #flex #squatlife

Rise to the challenge - bring your dreams to life. Stand tall and stand proud of what you are and what you want to become. Don't be discouraged by resistance, the nay-sayers or those who don't believe in your potential. Don't be discouraged by any negativity thrown to you from others - be nourished by it. Let it make you hungrier and more ambitious for what you truly want. Success is the experience of rising to the level of true greatness. It is not just a destination but also a journey, and along the way - you will fall, you will make mistakes, but it doesn't matter. What matters most is getting back up, and letting the fire in your eyes, and your passion for your dream flourish no matter the circumstance 💪🏼 Have an amazing weekend everyone! What has everyone got planned? 💋❤️ DAY 3️⃣ at the @arnoldclassicau today! Tune into my IG Story and Snapchat (@ kikicupcake) for more! 👻📱💖 .
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Snapchat 👻 @ kikicupcake
FB 💻 facebook.com/kikivhycefit
Email 📧 kikivhyce@gmail.com .
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#selfie #nutrexresearch #arnoldexpoAUS2017 #gymwear #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #squatspo #bodybuilding #strong #girlsthatlift #hardbody #instagood #fitspo #happiness #workoutmotivation #figure #flex #squatlife #fitnessaddict #gymlife

DAY 2 at the @arnoldclassicau is well underway! 🌟💪🏼 Be sure to come say hello at 🔴⚫️@nutrexresearch BOOTH #130⚫️🔴
Or catch me ousside for a flex 😎

Have an amazing day everyone! Can't wait to meet you all and have some fun! 🔥💋 Tune into my snapchat today (@ Kikicupcake) for updates along the way 💓💓💓 ••••••••••••••••••••••••••••••••••••••••••••••• Snapchat 👻 @ kikicupcake
FB 💻 facebook.com/kikivhycefit
Email 📧 kikivhyce@gmail.com •••••••••••••••••••••••••••••••••••••••••••••••
#selfie #squats #nutrexresearch #doyoueven #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #squatspo #bodybuilding #strong #girlsthatlift #hardbody #abs #instagood #fitspo #gymgear #pushpullgrind #figure #flex #fitnessaddict #gymlife

Today is the day guys! #DAY1 at the @arnoldclassicau 2017! 💪🏼 I will be at the @nutrexresearch Booth #130 with the rest of the Nutrex team ❤️ Be sure to stop by and say hi...and maybe sneak in a flex off 😎
Add me on Snapchat @ kikicupcake to tune in to what goes on today 👻

#Repost @nutrexresearch
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Come by the Nutrex Booth #130 this weekend at the @arnoldclassicau and hang out with @kikivhyce and the rest of the Nutrex team! We'll be there with tons of samples of your favorite Nutrex products!
#Nutrex #arnoldclassic #arnoldclassicau #australia

If you're going to win any battle you have to do ONE thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night - but the body is NEVER tired if the mind is not tired.
You have to keep pushing and fighting for the things you love and want for yourself. Set a fire and passion so deep in you mind that nothing can stop you. No doubt, no challenge, no obstacle. Be what you want to be and be the absolute best version of yourself you can be with it. Believe in yourself and seize all you set your mind to 🌟
Have an amazing day today guys! ☺️ I'm so excited for this weekend at the @arnoldclassicau ! Be sure to follow me on Snapchat (kikicupcake) to see everything that goes on! 💪🏼 lots of love always •••••••••••••••••••••••••••••••••••••••••••• Snapchat 👻 @ kikicupcake
FB 💻 facebook.com/kikivhycefit
Email 📧 kikivhyce@gmail.com •••••••••••••••••••••••••••••••••••••••••••••••
#selfie #squats #nutrexresearch #doyoueven #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #squatspo #bodybuilding #strong #girlsthatlift #hardbody #abs #instagood #fitspo #happiness #gymgear #pushpullgrind #workoutmotivation #figure #flex #fitnessaddict #gymlife

It's OFFICIAL! Come down see me this weekend at the Arnold Classic Expo Australia 2017 (March 17-19) at Melbourne Convention & Exhibition Centre 💖

I will be there with @NUTREXRESEARCH at Booth #130 from 10AM-12NOON and 2PM-4PM daily 💪🏼 For all of you who won't be able to make it, I be posting LIVE to Instagram and also updating via Snapchat - so be sure to follow me there. Snapchat is @ kikicupcake 😘

Looking forward to an exciting weekend meeting you all at the expo! (& yes @erenatilla_ will be there too 😋) ・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・ #Repost @arnoldclassicau
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Come down to the Nutrex booth (130) to see Australian athlete Kiki Vhyce! @kikivhyce
2 days to go! #arnoldclassicau www.arnoldlcassic.com.au ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・・ ・・ ・・
#arnoldexpoAUS2017 #arnoldexpo2017 #nutrexresearch #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #squatspo #bodybuilding #strong #girlsthatlift #hardbody #abs #instagood #fitspo #happiness #gymgear #pushpullgrind #workoutmotivation #figure #flex #fitnessaddict #gymlife

You can't cheat the grind. It knows how much you've invested. It will not give you anything you HAVEN'T worked for. Commit, persevere and execute. Stay dedicated and earn what is YOURS 💯
Have a great day today guys! 💜🍑 •••••••••••••••••••••••••••••••••••••••••••• Snapchat 👻 @ kikicupcake
FB 💻 facebook.com/kikivhycefit
Email 📧 kikivhyce@gmail.com •••••••••••••••••••••••••••••••••••••••••••••••
#selfie #squats #nutrexresearch #doyoueven #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #squatspo #bodybuilding #strong #girlsthatlift #hardbody #abs #instagood #fitspo #happiness #gymgear #pushpullgrind #workoutmotivation #figure #flex #fitnessaddict #gymlife

Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, ANYTHING is possible. Write your story, build your path 💫

#HappyMonday gorgeous people! Hope you all have a great start to the new week ahead of you all. 🌟😘 this week is due to be ANOTHER busy one for me, but I'm excited for all that's ahead. Lots of exciting things up on the calendar this month and for the months coming. Been working on some personal projects and some surprises for you all too! 💪🏼 what did we all get up to over the weekend? ••••••••••••••••••••••••••••••••••••••••••••
Snapchat 👻 @ kikicupcake
FB 💻 facebook.com/kikivhycefit
Email 📧 kikivhyce@gmail.com •••••••••••••••••••••••••••••••••••••••••••••••
#selfie #mondaymotivation #lucky7 #nutrexresearch #gymwear #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #squatspo #bodybuilding #strong #girlsthatlift #hardbody #instagood #fitspo #happiness #workoutmotivation #figure #flex #squatlife #gymlife #strongwomen

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