[PR] Gain and Get More Likes and Followers on Instagram.

kikivhyce kikivhyce

638 posts   460854 followers   529 followings

KIKI VHYCE  Turn ON Post Notifications➚ AUS πŸ‡¦πŸ‡Ί Bodybuilding & Fitness BLACKSTONE LABS Athlete GlamfitBikinis BlingCompJewelry WEBSITE & COACHING LAUNCHING SOON ‡

http://www.kikivhyce.com/

Your greatest obstacle and your greatest STRENGTH stare back at you in the mirror every day.
The quality of your life depends on which one you feed the most.
Which one is STRONGER?
Which one are you FEEDING? Your greatest obstacle or your greatest strength?
Are you moving forward or allowing things to keep you down?
Only you can decide that. -

Hope you all have an amazing day today guys! My website should be going live in the next 24 hours! So excited to finally share it with you all and will keep you posted πŸ’œ sending you all good vibes for your day, keep killing it. ---------------------------------------------------------
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Online Coaching & Programs
REGISTER NOW @ www.kikivhyce.com
Snapchat πŸ‘» @ kikicupcake
Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #compprep #vhycemuscle #tallgenetics #musclethick #goldenerafemale #classicfigure #femaleaesthetics #femalebodybuilding #femalefigure #womensfigure #musclegirls #fbb #aesthetics #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #figure #flex

Discipline is choosing between what you want now and what you want most.
Prioritising your energy and not wasting it on empty short term satisfaction.
Sacrificing the small things for long term gain and achievement.
Making sure that your choices reflect your nature and integrity - as well as your true direction in life.
You are responsible for you, and where you are going.
You don't get what you wish for. You get what you work for. So put in the work. πŸ’―
Have an amazing day today guys! ❀ Stay focused, stay dedicated. Only a couple more days til my site goes live! Super excited!!! 😱 thank you for all your support so far! ---------------------------------------------------------
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Online Coaching & Programs
REGISTER NOW @ www.kikivhyce.com
Snapchat πŸ‘» @ kikicupcake
Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #compprep #vhycemuscle #tallgenetics #musclethick #goldenerafemale #classicfigure #femaleaesthetics #femalebodybuilding #femalefigure #womensfigure #musclegirls #fbb #aesthetics #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #figure #flex

Our best improvements come from consistent and resilient efforts, even on the days that seem impossible.
Push through.
You don’t get it by staring, you don’t get it by wishing, you don’t get it by hoping, you don’t get it easy. You EARN it by getting up and working for it. Every day. Give it your best shot - then give better than your best.
Hope you all have an amazing start to your week guys! πŸ’›βœ¨ sending you all good vibes as always 😘
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Custom Couture Bikini by @glamfitbikinis ---------------------------------------------------------
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Online Coaching & Programs
REGISTER NOW @ www.kikivhyce.com
Snapchat πŸ‘» @ kikicupcake
Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #hardcoregirlscangetglamtoo #compprep #vhycemuscle #tallgenetics #musclethick #goldenerafemale #classicfigure #femaleaesthetics #femalebodybuilding #femalefigure #womensfigure #musclegirls #fbb #aesthetics #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #figure #flex

Progress comes when you put in work. All day, every day, 365 a year. The grind does not give you what you have not earned. Through your sweat, tears, frustration and failures - push through and stay loyal to your vision.
You may not see it all in the mirror today, but everything counts and one day it will all pay off. -

Was a challenging training week but feeling good overall. I’m really glad you guys are enjoying my HIIT / Cardio videos on my IG story! I’ve had a few recurring questions regarding my cardio routine so I’ll address those in some IG posts next week for you all. Physique wise - I’m looking forward to the next few weeks and observing my body’s changes bit by bit leading into my next show πŸ™ŒπŸΌ I’m starting to notice some flatness in my physique some days - but that’s normal since I am leaning out and eating lesser carbs than I would when not prepping. Also super excited for next week as my Website & Online Coaching Programs will finally be LIVE! I hope you guys are just as excited as I am πŸ€ͺ I hope you all have a lovely and relaxing weekend, sending you good vibes and love. ❀️ --------------------------------------------------------- TURN ON POST NOTIFICATIONS β‡—
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Online Coaching & Programs
REGISTER NOW @ www.kikivhyce.com
Snapchat πŸ‘» @ kikicupcake
Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #compprep #vhycemuscle #tallgenetics #musclethick #goldenerafemale #classicfigure #femaleaesthetics #femalebodybuilding #femalefigure #womensfigure #musclegirls #fbb #aesthetics #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #figure #flex

The most important thing in life is to stop saying "I Wish" and start saying "I Will". Consider nothing is impossible. And then treat possibilities as probabilities.
Always work on continual improvement - know your limitations, then defy them. Break your boundaries and focus on new challenges to conquer. You have the power in you to succeed or fail, the path you go down is ultimately your choice. Channel the right mindset. Test yourself everyday. Push past your comfort zones. Keep moving forward. Accept no excuses and do not stop for anyone. -

Have an amazing day today guys 😘 #flashback to some posing practice from last years prep --------------------------------------------------------- TURN ON POST NOTIFICATIONS β‡—
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Online Coaching & Programs
REGISTER NOW @ www.kikivhyce.com
Snapchat πŸ‘» @ kikicupcake
Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #compprep #vhycemuscle #tallgenetics #musclethick #goldenerafemale #classicfigure #femaleaesthetics #femalebodybuilding #femalefigure #womensfigure #musclegirls #fbb #aesthetics #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #figure #flex

Today is your tomorrow. It is up to you to take control and seize every opportunity. The power is in the choices you make and the path in which you choose to follow. You shape you. -

Have an amazing Everyone! β€πŸ’‹ Hope you’re all killing it and having an awesome week so far! --------------------------------------------------------- TURN ON POST NOTIFICATIONS β‡—
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Online Coaching & Programs
REGISTER NOW @ www.kikivhyce.com
Snapchat πŸ‘» @ kikicupcake
Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #compprep #vhycemuscle #tallgenetics #musclethick #goldenerafemale #classicfigure #femaleaesthetics #femalebodybuilding #femalefigure #womensfigure #musclegirls #fbb #aesthetics #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #figure #flex

Follow through with everything you set out to do. It always requires effort and commitment. Progress and quality takes TIME, be patient. Put in the work required, and get it done. Leave no stone unturned and no path uncharted. You are in control of everything you do. Do not be afraid, and most of all do not doubt yourself,or your vision #grind -

Have you guys heard the news? My official Website is going LIVE next week and I also will be offering Online Coaching & Programs πŸŽ‰ I can’t wait to show you guys! If you’d like to stay in the loop, register your interest via www.kikivhyce.com and you’ll be in the running to also win FREE online coaching with me which includes a custom program of your choice PLUS everyone who registers will receive an exclusive launch discount offer. For more info check out my IG Story or contact me via DM or email.
Have an amazing day guys and Happy #Humpday πŸ‘β€οΈ ---------------------------------------------------------
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Snapchat πŸ‘» @ kikicupcake
FB πŸ’» facebook.com/kikivhycefit
Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #breakthestereotype #goldenerafemale #classicfigure #femaleaesthetics #femalebodybuilding #femalefigure #womensfigure #musclegirls #fbb #aesthetics #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #instagood #figure #flex

You can't expect to succeed if you only put in work on the days you feel like it. Stay committed to your goals and ambitions no matter what, they don't excuse laziness or procrastination.
Thought I was overdue for a one-piece/ leotard shot haha. Hope you all are having a fantastic week! Really glad to be receiving such positive feedback about my workout posts via my IG Story! Good to know you guys are enjoying them πŸ™πŸΌ AND...just to let you all know I have some exciting news to share with you guys very soon! Keep your ears and eyes peeled over the next day or so 🀫😘 ---------------------------------------------------------
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Snapchat πŸ‘» @ kikicupcake
FB πŸ’» facebook.com/kikivhycefit
Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #compprep #vhycemuscle #tallgenetics #musclethick #goldenerafemale #classicfigure #femaleaesthetics #femalebodybuilding #femalefigure #womensfigure #musclegirls #fbb #aesthetics #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #figure #flex

In any aspect - consistency and persistence is the root of all progress. Always be working hard and keep moving forward. Find motivation through your passion and live it through every moment and effort spent on actualising your vision. -

Chipping away everyday to make the necessary improvements on my physique from lasts years competitive stage condition (photo is from my first comp in May 2017). So many changes 😈 I’m excited and hope you guys are too! -

Hope you all have an amazing start to your week! Sending positive vibes as always to you guys.
Couture Themewear designed & crafted by @glamfitbikinis
Comp Jewelry @blingcompetitionjewelry
Prep Coach @devinfinkfitness ---------------------------------------------------------
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Snapchat πŸ‘» @ kikicupcake
FB πŸ’» facebook.com/kikivhycefit
Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #compprep #vhycemuscle #tallgenetics #musclethick #goldenerafemale #classicfigure #femaleaesthetics #femalebodybuilding #femalefigure #womensfigure #musclegirls #fbb #aesthetics #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #figure #flex

Everyday is a step closer. There are no excuses to get comfortable, do less, or relax more. Everyday deserves your optimum effort, drive and commitment. Every action is another building block to your final result. You are in control of your outcomes. You want it - go get it, and give it absolutely everything. -

Have an amazing weekend guys! Keep killing it and thank you for all the positive energy this week ✨ sending good vibes back your way 😘 ---------------------------------------------------------
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Snapchat πŸ‘» @ kikicupcake
FB πŸ’» facebook.com/kikivhycefit
Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #compprep #vhycemuscle #tallgenetics #musclethick #goldenerafemale #classicfigure #femaleaesthetics #femalebodybuilding #femalefigure #womensfigure #musclegirls #fbb #aesthetics #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #figure #flex

The one who falls and gets up is so much stronger than those who never fall. Find strength in your struggles, and the lesson in your failures. They don’t have to define you - but they can help shape you into a better version of yourself. Relentlessly pursue your greatness.
Happy #FlexFriday everyone! πŸ‘ŠπŸΌ @devinfinkfitness @pjbraunfitness @blackstonelabs_official ---------------------------------------------------------
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Snapchat πŸ‘» @ kikicupcake
FB πŸ’» facebook.com/kikivhycefit
Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #compprep #vhycemuscle #tallgenetics #musclethick #goldenerafemale #classicfigure #femaleaesthetics #femalebodybuilding #femalefigure #womensfigure #musclegirls #fbb #aesthetics #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #figure #flex

Always be persistent in your pursuits. Allow no excuses. Consistency shows value in whatever you’re after.
Always working on my shape πŸ›  Have a fantastic day today guys πŸ’œ sending you all good vibes as always!
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Snapchat πŸ‘» @ kikicupcake
FB πŸ’» facebook.com/kikivhycefit
Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #compprep #tallgenetics #musclethick #goldenerafemale #classicfigure #femaleaesthetics #femalebodybuilding #femalefigure #womensfigure #musclegirls #fbb #aesthetics #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #figure #flex

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