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kikivhyce kikivhyce

544 posts   386238 followers   493 followings

KIKI VHYCE  AUS πŸ‡¦πŸ‡Ί| Bodybuilding & Fitness Turn ON Post Notifications➚ Nutrex Research | Glamfit Bikinis @blingcompetitionjewelry πŸ“¨ contact@kikivhyce.com

http://www.facebook.com/kikivhycefit

Strength grows in the moments when you think you can't go on, but keep going anyway despite the circumstances. And you know what?
It's okay to fall down sometimes, lose your spark or take a step back to re-calibrate. Just make sure when you do get back up, you rise as the whole damn fire.
Have an amazing weekend everyone ❀
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Follow @immortalmuscle for amazing Fitness & Bodybuilding motivation βœ…πŸ’ͺ🏼 and don't forget to
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@paul_dillett @ari_empire @wbff_aust @wbff_official @pauline_wbffaustralia

When your glute taper finally decides to make a sneaky appearance when sitting down πŸ˜±πŸ€“ my long term goal is to have glutes and tapers as phenomenal as @ellaifbbpronewphysiquelook and I'm working on it everyday!
#musclebootyftw
Hope you all have an amazing weekend - positive vibes always 😘 --------------------------------------------------------
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--------------------------------------------------------- #selfie #femaleaesthetics #aesthetics #nutrexresearch #hardbody #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #instagood #fitspo #happiness #workoutmotivation #figure #flex @paul_dillett @ari_empire @wbff_aust @wbff_official @pauline_wbffaustralia

There is nothing more powerful than persistence. An undying hunger to succeed, a strong and proper vision. A vision with a plan, and only one goal; to succeed and excel past your own expectations.
Challenge your doubts, fears and perceptions and surprise yourself.
There is absolutely no limit to your potential no matter what you do or what you want - you are the only one standing in your way.
YOU and only YOU can set the bar, set the standard and determine the outcome of your OWN results. Never give up. --------------------------------------------------------- Got @NutrexResearch #Outlift on hand for that extra burst of energy. It promotes maximum performance and amplifies muscle-pump, reduces fatigue and supports recovery based on solid science πŸ”₯ www.nutrex.com
SHOP CODE: KIKI30 - USA Only β€πŸ‡ΊπŸ‡Έ
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--------------------------------------------------------- #yesiloveleotards #80svibes #femaleaesthetics #aesthetics #nutrexresearch #hardbody #gymwear #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #abs #instagood #fitspo #happiness #workoutmotivation #figure #flex @paul_dillett @ari_empire @wbff_aust @wbff_official @pauline_wbffaustralia

Many things in life are not equal. From our starting points, to the challenges we face in between each milestone of our journey. Some finish sooner, some finish later - and in other circumstances, it can take a lot more time and perseverance to reach our desired destination. One thing is for certain, with everyone. We all get the same 24 hours a day - 7 days a week. We make time for what we truly want, desire and dream of. How you spend your time is completely up to you. Invest it wisely and never take it for granted. Take a chance, make the leap - do the things you tell yourself you'd like to achieve one day. Make it happen. Find the means necessary, then persevere.
Have an amazing day guys! πŸ’– --------------------------------------------------------
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--------------------------------------------------------- #selfie #femaleaesthetics #aesthetics #nutrexresearch #hardbody #gymwear #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #abs #instagood #fitspo #happiness #workoutmotivation #figure #flex @paul_dillett @ari_empire @wbff_aust @wbff_official @pauline_wbffaustralia

Your potential is prominent, and it is limitless. It will always be apparent - and you will always hold endless value. Remember this, own who you are and what you are capable of. Harness your passion, exude your efforts. KNOW WHAT YOU STAND FOR. Know what you bring to the table. Whether or not others see or appreciate your value isn't your problem. Whether they support your potential isn't either. Your main priority will always be you, time will always move forward and so will you. Those who fail to stand beside you will fall behind you in due course and make way for better influence and opportunities - just be sure to never lose sight of what means most. Do not forget your dream.
Happy #HumpDay guys! πŸ’‹πŸ‘ Have a great day today! πŸ’– bit more of an "old school" hardcore bodybuilding pose for today because I love these sorts of shapes you can make with your body through posing. I like to present a physique that is not only strong, muscular and dense - but also feminine, shapely and powerful πŸ˜‡ empowering and strong women come in all sizes and shapes! Don't forget that. --------------------------------------------------------
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Snapchat πŸ‘» @ kikicupcake
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--------------------------------------------------------- #selfie #femaleaesthetics #aesthetics #nutrexresearch #hardbody #gymwear #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #abs #instagood #fitspo #happiness #workoutmotivation #figure #flex @paul_dillett @ari_empire @wbff_aust @wbff_official @pauline_wbffaustralia

Any sort of strength or progress comes from forms of struggle. When you learn to see your struggles as opportunities to become stronger, better and wiser - your mindset will shift from "I can't" to "I must" no matter what challenge is in front of you. Keep persevering, keep resilient, and stay focused on those goals of yours. Only you have the power to make them a reality, and through growth and hard work you will always find a way to achieve them. βœ¨πŸ‘ŠπŸΌπŸ’– Have a great day guys! 😘
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Wake up with a vision. Live the day with purpose. Conquer every hour with relentless drive and dedication. Let nothing stop you πŸ”₯ ---------------------------------------------------------
Sometimes when I need a little pick me up to start the day without the aid of any pre-workouts, I reach for @nutrexresearch Caffeine200. I benefit from a noticeable boost in energy, more endurance, increased mental alertness, elevated focus, shorter reaction time and reduced fatigue. What's even better is that they are liquid formula capsules so they are fast acting, convenient and a great tool to use for fasted cardio and morning gym sessions πŸ’ͺ🏼 --------------------------------------------------------
Shop Code: KIKI30 for my US friends πŸ‡ΊπŸ‡Έ - www.nutrex.com
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Email πŸ“§ contact@kikivhyce.com
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Every day is another opportunity to become one step closer to your goals. Do not let past hardships define you. Do not let past failures deter you. Embrace every learning experience, both positive and constructive, and put it to good use. Learn, improve, strive for better. There is always room to grow.
Happy #FlexFriday beautiful people! πŸ’‹ Have an amazing day! --------------------------------------------------------
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Post-Training gains check πŸ―πŸ‘ .
Hope you all have a wonderful day today! Stay focused and keep killing it πŸ’‹| Sports Bra: @strongliftwear --------------------------------------------------------
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Snapchat πŸ‘» @ kikicupcake
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Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #femaleaesthetics #aesthetics #nutrexresearch #humpday #hardbody #gymwear #fitness #athlete #girlswithmuscle #physique #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #abs #instagood #fitspo #happiness #workoutmotivation #figure #shredded

You can't cheat the grind. It knows how much you've invested. It will not give you anything you HAVEN'T worked for. Commit, persevere and execute. Stay dedicated and earn what is YOURS πŸ’―. Wishing you all a very happy #humpday from Australia πŸ‡¦πŸ‡ΊπŸ¨πŸ‘ Have a great day today guys! I'm hitting up a heavy leg session today, what are you training? --------------------------------------------------------
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Snapchat πŸ‘» @ kikicupcake
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Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #femaleaesthetics #aesthetics #nutrexresearch #wbfffitnessdiva #humpday #hardbody #gymwear #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #abs #instagood #fitspo #happiness #workoutmotivation #figure #flex

Everybody has a choice when faced with challenge and difficulty. You can withdraw and decide to never confront your fears or handle your setbacks, letting defeat put a permanent barrier between yourself and your potential - or you can choose to have a mindset focused on growth.
Do not label yourself and surrender to the feeling of defeat. Even when you feel uneasy or distressed - be ready to take risks, confront challenges and keep working on yourself. Failure can be a painful experience but it doesn't define you.
We either become a person who labels ourselves permanently incomplete when things breakdown or embrace the challenge and keep on pushing for a better result, not settling on a crappy life card that was dealt to us.
What makes a defining moment is not what happens to us, but how we rise AFTER what's happened to us.
Have an amazing day today guys! πŸ’– Currently reminiscing over my abs 😩😭 Miss having these babies showing (I mean, they still do but not AS MUCH). Using this photo as a reminder of what I can achieve, and what more I can work on. Sending you all lots of love and positive vibes for the day βœŒπŸΌπŸ’‹
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Snapchat πŸ‘» @ kikicupcake
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Email πŸ“§ contact@kikivhyce.com
--------------------------------------------------------- #selfie #femaleaesthetics #aesthetics #nutrexresearch #wbfffitnessdiva #humpday #hardbody #gymwear #fitness #athlete #girlswithmuscle #physique #training #motivation #muscle #glutes #booty #bodybuilding #strong #girlsthatlift #abs #instagood #fitspo #happiness #workoutmotivation #figure #flex #shredded

#MondayMotivation
Things will only really start to change when you become more committed to your dreams than you are to your comfort zone. Step outside your self-imposed boundaries, knock down all your doubts, push through all your fears. The unknown and unchartered are magical places. They give you the opportunity to make yourself or break yourself, or better yet - rebuild yourself. Keep working towards that goal, need and desire - focus on nothing less than that and don't forget, always move forward πŸ’ͺ🏼 Make progress everyday, little steps, big steps - they all add up in the end.
Have an amazing day everyone! ❀ It's Monday for me so starting off the week as per usual with a heavy Back & Bi's session 🀘🏼 Really looking forward to training tonight and have been enjoying all my post-comp strength gains over the last few weeks in my rebound. Always excited to utilise my weeks to further build and improve where I can. Miss being shredded tho 😭 How are you all starting off your week? ---------------------------------------------------------
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