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Kids Unplugged  Kids health and fitness classes in Sacramento. 916-943-8055

Stretchy stretchy stretch! Come visit us tomorrow from 3:30-4:30pm for a little Friday yoga session! #sacramentoyoga #kidsyoga #healthykids #sacramento #eastsac #fitkids #kidsfitness #sactown #happykids #energy #move #stretch #namaste

#nutritiontime ** Kids can be the pickiest eaters. Not only do we believe they should be moving and shaking, but we also believe they need all the natural vitamins they can get! If you find time in your busy kid-filled life, try little art projects with healthy foods like this ^^^^ Help your young one learn about the importance of nutrition while bonding, being creative and having fun. Maybe even learn about the #critters you make! #sackids nutrition #fruit #vegetables #healthykids #organic #farmtoforkcapital #eatclean #cleaneating #familyfun #artprojects #playwithyourfood #creativity #kids #eating #animals #eastsac #sacramentokids

Being upside down can relieve stress, increase blood flow to your head, strengthen shoulders and arms, improve digestion and so much more. We try and hold ourselves upside down at least once a day here! #sackids #eastsac #fitness #circuits #upsidedown #sacramento #kids #fitkids #kidsfitness #getfit #letsmove #healthykids #strongkids #strength #kidsclasses

The most dedicated small yogis in the Sacramento area! They come to stretch, play, learn, focus, balance, meditate and most importantly make friends. #sackids #eastsac #lilyogis #healthykids #yoga #kidsyoga #friendship #fitness #health #dedication #focus #eastsacramento #move #afterschool

KU is a great place to show your talents and work on your #flexibility. We love teaching kids yoga through poems, games and community building. #sackids #eastsac #sacramento #yoga #lilyogi #stretch #bend #happykids #unplugged #healthykids #backbend #fitness #sactownfitness #kidsyoga #namaste

Postures , smiles and stuffed animals make for a perfect #kidsyoga class! #sacramento #eastsac #sackids #fitness #namaste #butterfly #smiles #happy #yoga

Come join us Saturday April 7th for Family Yoga! 11am- 12:15pm ** Practice together, learn new partner and group poses, meditate and play fun games! $25/family - email kidsunplugged2017@gmail.com for more information. #familyyoga #sacramentofamily #sactown #eastsacfamily #eastsac #namaste #sackids #sacramento #yoga #fitness #fitfam

The calm before the storm! See you this afternoon from 4:30-6:30. Please remember to sign-in before class starts! #fitness #sacramentokids #sackids #eastsacramento #kidsfitness #gym #workout #unplug

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