kidrainen_ kidrainen_

506 posts   28342 followers   734 followings

Rynan Paguio  Love your life.live your life

http://www.youtube.com/rynanpaguio

Freestyles and flow on the bars... #dojotraining @lvbarstarzz #bwbe #waac #trybe

Last thing I did for my workout was work on strict muscle ups... using the band to help me with form... if you have it, use it.. #workinprogress #calisthenics @lvbarstarzz #bwbe #waac

Last nights workout and #simplesessions was running over and polishing up my foundation/ footwork.. ending off with strict form on my pull ups/ front levers & skin the cat... reminding myself that foundation and form is what makes any style and movement look solid...#footworkfanatix @jabbawockeez @fullforcecrew.official @lvbarstarzz #bwbe #bEME #waac

From today's class with the squad great job to @troydaniel @clocks_tickin @xfella @mikeperezmedia @jrrohhmee for pushing through today #Repost @bogzzybarz
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Hows your friday?? Its like #flyfriday #freestylefriday with the team today @lvbarstarzz and @jabbawockeez.. working together to progress. @that1toy one of our trainers killing it.. @kidrainen_ hella progressing quick.. @warn_lvbarstarzz proving that age dont matter @mrjgmez hella strong @mvhandstands that balance doe @barrzzan leg day and arm day for helping me with my front levers so many beasts in this video including ladies and kids.. i wish i had more clips.. come join us next time.. this is a lifestyle!! #friday #lvbarstarzz #calisthenics #bodyweightworkout #freestyle #bboy #jabbawockeez #vegas #fitfam #explosive #360 #frontlever #backclappullups #backlever #702 #lvac #24hourfitness #barstarzz #bargodz #bartendaz #fitness #fitfam #outdoorworkout #musclevideos #barfit #instafit

5 for 5 challenge that I have been doing anytime I get to workout on the bars.. yesterday did it on live chat.. 5 muscle ups/bar dips/pull ups/toe to bar/5 second hold or longer....
#progression2perfection #waac #bwbe @lvbarstarzz @jabbawockeez

#Repost @jabbawockeez
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SACRAMENTO!!! @brunomars brought the boyz out!!! Let's celebrate!!! Jabbawockeez Homecoming!!! 916 💜👑✨🐉☝️

Hitting the p-bars in Sacramento 916.... @lvbarstarzz @jabbawockeez #bwbe #waac #trybe

#Repost @jabbawockeez
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You guys showed out at Thunder Valley... Happy to have shared the stage with @jokoy 🔥🗿

#Repost @lvbarstarzz
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We will be having calisthenics workout classes this week at these locations. All levels of fitness welcomed!

Charlie Frias Park
Monday 7/17/17 6:15am
Thursday 7/20/17 6:15am
Friday 7/21/17 7:30am 🚨NEW CLASS 🚨FREESTYLE FRIDAYS‼️
$5 drop in fee
Charlie Frias Park located on 4801 S Decatur Blvd 89103

Cashman Park
Tuesday 7/18/17 7:15am
$5 drop in fee
Cashman Park located on 3183 Cameron St, 89102.

@universalfitness_lv
Wednesday 7/19/17 7:15am
Thursday 7/20/17 6:30pm (introduction to variation freestyle progressions & workout)
$5 drop in fee
Universal Fitness Club located on
3075 E. Flamingo Rd. 89121

Classes is one hour long and open to the public. Come in 15 minutes early to sign up.

One on one training available also. Dm for more info

#barstarzz #lvbarstarzz #barlife #barfit #calisthenics #calisthenicmovement #eosfitness #lvac #planetfitness #24hourfitness #lasvegas #dtlv #northlasvegas #eastlasvegas #hendersonnv #clarkcountynv #vegasfit #vegasfitfam #vegaslocals #lasvegasfitness #vegasseven #vegasbaby #lasvegassun #lasvegasweekly #vegasculture #unlv #lasvegasgyms #lasvegasgym #universalfitness

We will be having a
FREE CALISTHENICS CLASS
TODAY 7/16/17 6pm!!!!
at Kellogg Zaher Park located on
7601 W Washington Ave. 89128
Every Sunday is FREE
No age restrictions
All levels of fitness welcomed!

#Repost @jabbawockeez
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The people have spoken, and the message was loud and clear. The internet was on fire, thank you for keeping it lit - our loyal JRAGONZ... 🐉🔥

Excited for this weekend 🐲🐉.. 916 here we come ....#Repost @jabbawockeez
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We will be performing alongside @jokoy at Thunder Valley Resort and Casino on July 15th!

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