khaddisagnia khaddisagnia

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C a n d y✨  πŸ‡ΈπŸ‡ͺ Olympic long jumper from Sweden - Nike athlete Ambassador for: - Atea 🌐 - Gainomax πŸ₯› - Driving my personal 🚘 from .. @holmgrensbil

A quick takeoff, because until you spread your wings, you'll have no idea how far you can fly. πŸ›« πŸ•Š

You always have the choice to be happy. Learn to understand the purpose of bumps in the road, grow from them and stay positive β˜€οΈ πŸ€—

These are no doubt one of my favorite jumps to do! Plus you can never do them wrong πŸ’ƒπŸΎπŸ€©πŸ€©

β€œSuccess means having the courage, the determination and the will to become the person you believe you were meant to be” This is one of that things that keeps pushing me forward everyday. Seeing yourself somewhere you are not at right now.. #Justdoit

πŸ“£ A small start of the season took place today in form of 60m hurdles (Main reason was to see this as a training race), where the time was corrected to 8.17, which means the best season opener in the hurdles, 3 hundredths from my personal record time and EuropeanC qualifying. Great to be able to perform after having a tired body 😁πŸ’ͺ🏾

Daamn, waking up with sore arms aint no joke 😰But I pretty sure got a bit stronger after some sets of these fast and explosive cleans on 55 and 60kg 🀫πŸ’ͺ🏾

She is everything all at once, and too much for anyone who doesn’t deserve her πŸ‘‘

Once they say set, I’m in beast mode 😀😀πŸ’₯

Standing here on this day, I can say that I’m thankful for my struggles, because without them I wouldn’t have stumbled across my strengths. πŸŒžβœ¨πŸ€—

New year πŸ‘‰πŸ½ better body πŸ’―πŸ”₯πŸ”₯ β€’
Great and easy exercises for both arms and core, that can be done wherever you are. Even on the floor in front of the tv.πŸ˜‰ β€’
πŸ“Œ Exercise #1, 3, 4, 5, 6, 7: 10-15/each side
πŸ“Œ Exercise #2: x20 (2-3 set)

Hustle isn’t just working on the things you like. It means doing the things you don’t enjoy so you can do the things you love πŸ’›πŸ†πŸ™ŒπŸΎ

I was dreaming about doing it, so i did it. #Justdoit πŸ’ͺ🏾😎

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