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Kristen Graham  SuperLeague Pro Athlete & LW World Champ, Crossfit Regional Athlete, NQ Strongman Athlete, Published Fitness Model, Coach at @cftomsriver

http://www.kristengraham.net/

2 weeks until the Arnold. Last year @rogueamericanapparel crushed it with this crew! This year we will be at booth #931 and I will be competing in the Strongman Amateur World Championship. The last couple years have been a crazy, exciting ride and I’m looking forward to what’s to come. It is so fitting to work with the brand that #standsforsomething at the most exciting venue yet! @invadercoffee @disciplesofiron @wes_whitlock @menya2184 @hlawrence11 @startingstrongman @strongmancorporation

I competed in @superleague.live Power Series Event this past Sunday and had 36 minutes to find my 3 Rep Max Backsquat, Deadlift, and Bench Press. I officially weighed in at 133lbs and hit 265x3 on my backsquat. This helped me to win the Featherweight Division and win the overall for the Womens Divisions out of women from the USA, Canada, and the UK. #whereismysecomdbelt #doublechamp #thedoublechampdoeswhatevershewants #nwo #newworldorder #theauthority #unstopable #athlete #backsquat #fitness #crossfit #gym #gymmotivation #superhuman @sorinex @bertsorin @brandonlilly3 @rogueamericanapparel @invadercoffee @wes_whitlock @innerarmour1 @innerarmour_usa @frandenim @fitvine_wine @superleague.cad @richardstom9 @mathew_park @sufarrellfigurepro @katsecor @chris_graham94

At @cftomsriver about to compete in @superleague.live Power Series 2.0 against athletes from the USA, Canada, and the UK. This is my “War Face!” I will have 36 mins to find my 3 rep max in Back Squat, Bench Press and Deadlift! Lets go! 🇺🇸 Follow @superleague.cad to follow along! #merica #teamusa #gunshow #flex #flexonem #superleague #superleaguelive @rogueamericanapparel @invadercoffee @wes_whitlock @sorinex @bertsorin @brandonlilly3 @sufarrellfigurepro @katsecor @richardstom9 @chris_graham94 @mathew_park @innerarmour_usa @innerarmour1

So after a long, hard day of competing at @powerplantgym in the @unitedstatesstrongman event.... I took 1st place and qualified for Nationals! I also set two new Deleware State Records!! New Lightweight Deadlift Record of 355lbs and Log Clean and Jerk at 135lbs with a bodyweight of 128lbs. So pumped up. Thank you @intlstrongmandanfalcone and @wwessels1 for a great event! #strongman #strongmantraining #nationals #athlete #strongwomen #fitness #motivation #crossfit #crossfitchicks #muscle #flex #flexing #flexingladies #bodybuilding #bodybuilder #innerarmy @thechestee @rogueamericanapparel @invadercoffee @wes_whitlock @sorinex @bertsorin @brandonlilly3 @fitvine_wine @innerarmour_usa @innerarmour1 @frandenim @startingstrongman @letkallelift @robertoberst

Good Morning! Who’s your money on today? I guess I’ll pick the Birds since thats who my family is rooting for and I have a Jersey with my name on it. #sundayfunday #sundaybumday #sundaymorning #eagles #superbowl #football #fitchicks #fitnessmotivation #gym #kcco #chivette #thechive @thechive @chivetteofficial @sundaymorningview

Less than a week till weigh-ins for my #Strongman competion and have 3 more pounds to drop! 🙀😬 put in some more work at @cftomsriver today with my @reelmuscle gear from @joe_reizer. 💪🏼👊🏼 Powered by @innerarmour_usa @mrinnerarmour #gym #training #strongman #strongmantraining #postworkoutselfie #gymmotivation #abs #stomach #fitness #fitfam #aesthetics #physique #bodybuilding #bodybuilding #innerarmour #innerarmy #reelmuscle

When @katsecor asks me what I see instore for me in 2018 in the sport of @superleague.live ... I have just begun! Middleweights, Featherweights and Angelweights you have all been put on notice! The queen is here to take over. @redggy_jupiter if you chirp up I’ll come for you too! #everyoneisonnotice #thequeen #champ #worldchamp #wheresmysecondbelt #takingwhatsmine #molonlabe #lightweight #superleague #superleaguelive @superleague.cad @mathew_park @sufarrellfigurepro @superleaguememes @dcsports @veenstar1 @bron_strong @richardstom9 @jaim91 @meganediioia @angelarobinsonfit

“At the end of the day... It’s effort!” If you are going to be at the Arnold Classic come cheer me on at the World Amateur Strongman Championships or find me at the @rogueamericanapparel and @invadercoffee Booth #931. Cant wait to meet so many of you in Ohio! Use code KRISTEN for 15% off 👊🏼 #mondaymotivation #crossfit #crossfitstrongman #fitness #fitnessmotivation #yoke #strongmantraining #gymmotivation #gym #focus #driven #motivated #athlete @wes_whitlock

Happy to announce that I qualified to compete at the @arnoldclassicsa. I will competeing against girls in the #lightweightdivision like this beautiful lady in the photo @alisha.ciolek. I will be posting a more detailed #vlog about the road it took to qualify on my YouTube Channel. Make sure you subscribe so you can get notified when its uploaded. #strongman #stronmantraining #arnoldclassic #fitness #fitfam #fitnessmotivation #strength #athlete #strong #girlswholift #girlswithmuscle #innerarmy #innerarmour #raa #rogueamericanapparel #family @rogueamericanapparel @invadercoffee @disciplesofiron @wes_whitlock @innerarmour_usa @innerarmour1 @fitvine_wine @frandenim @startingstrongman @prostrongmanjohnnywaz @robertoberst @letkallelift @cftomsriver @chris_graham94

Left side was when I was competing in strictly Crossfit 161lbs bodyweight (December 2016). Right side was when I transitioned to Strongman and SuperLeague 131.8 (November 2017) . If you are looking for someone to work with you on your nutritional goals click the link in my bio or shoot me a DM. Lets do this together! #transformationtuesday #coach #nutritionalcoach #athlete #crossfit #crossfitgirls #strongman #strongmantraining #superleague #superleaguelive #lightweightchamp #nationals #worldchamp #proathlete #fitness #fitnessmotivation #fitfam #motivation #fitnessmodel #tuesdayvibes #beastmode #leanandmean @innerarmour_usa @innerarmour_usa @superleague.cad @superleague.live @frandenim @fitvine_wine @rogueamericanapparel @invadercoffee @wes_whitlock @cftomsriver

It’s the start of a new week! Who already crushed the gym today? Who still has to get there? I have 7 more pounds to drop before my next comp in 2 weeks! Lets send out those #mondaymotivation vibes and crush this week together!! 💪🏼💪🏼 shorts from @rogueamericanapparel sports bra from @thechestee 🙌🏼 #gym #gymmotivation #crossfit #crossfitgirls #fitness #fitfam #fitspo #fitnessmotivation #girlswholift #girlswithmuscle #flex #flexing #flexingladies #invaderwoman @invadercoffee @innerarmour1 @innerarmour_usa @thewodapalooza @fitvine_wine @fuelmeals 📷 @chris_graham94

Had an awesome time working out with my friend @xtremebodytransformations at @musclebeachmiami yesterday! Met so many awesome people and had fun spending the day on the beach! Video coming soon!!#fitness #fitnessmotivation #fitfam #gym #beach #beachgym #bikini #bikinifit #aesthetics #bodybuilding #gymnastics #bignastics #muscle #flex #miami #miamibeach #musclebeach #musclebeachmiami

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