kfitbrisbane kfitbrisbane

41 posts   513 followers   1 followings

Kfit  mon & wed 6am / sat 7am NEW FARM PARK ✖️PERSONAL TRAINER & GROUP FITNESS 📧katie@kfit.com.au

http://kfit.com.au/

Come warm down with us tomorrow morning after our Light session. 6am, New Farm Park 👍🏽

HEAVY 6AM
-
MONDAY MORNING / BE THERE

Set goals, achieve your goals. Let Kfit help you every step of the way.
-
Pictured / @georgiagreer post max push ups on toes. Every session we incorporate some variation of the push up to build strength through her chest. Each session she progressively completes more with great technique. G you should be very proud!
-
LIGHT SESSION TOMORROW MORNING 6AM! New Farm Park

Monday strength work is done ✔️ Wednesday cardio coming up. 6am, New Farm Park. - KM

Saturday sweat 👍🏽
-
Monday morning, 6AM, strength work. Kfit.

Nothing better than a group session. If you find it hard to commit to a consistent routine or just can't get pumped up about a cardio session - group is the way to go.
-
Kfit offers three group sessions/ week. Mon & Wed 6am and Sat 7am. $20 or $15 each OR 10 packs ($170 or $120 students). - KM

Monday's over and now it's time to focus / Wed 6am & Sat 7am / light and sweat/
-
Get fit, Kfit.

Pumping another Saturday morning with the #kfit crew
-
See everyone Monday, 6am! - KM

Wednesday 6am 'Light crew' pumped a 5 minute effort of suicides, AMRAP (As many reps as possible).
-
Epic session guys and what a turn our for our first mid week session. Loving the commitment - KM

Eyes set straight on the week ahead.. and the NEW @kfitbrisbane sessions.
-
6am Mon & Wed, 7am Sat. $20 or $15 students. -
$10 coffee and food deals down at @missblisstreats pantry (James St) post session - KM

It's up to you - there's really no excuse now. As Kfit moves into Winter, we will be running mon & wed 6am and sat 7am. Bring yourself, bring a friend, just come.
-
SATURDAY'S - @missblisstreats will be doing $10 coffee and food deal from their new 'Pantry' on James St
-
$20 / $15 students. Get fit, Kfit.

NEW WEEKDAY SESSION TIMES commencing MAY
-
mon 'light' & wed 'heavy' 6am NFP
-
sat 'sweat' 7am NFP (New Farm Park) // katie@kfit.com.au for pricing details and further information

Most Popular Instagram Hashtags