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keylii_m keylii_m

520 posts   3670 followers   816 followings

Keyli Mayorga  Unwavering Faith ✞♡ Self Worth•Body Positivity•Fitness Tips & Motivation @barbellsandbrowniesfit Team ŪNICO 🦄 #NotPerfectButStillWorthy

http://bit.ly/2hEsSi0

Beyond happy and blessed to be a part of this amazing team @iamlftd 💕🙏🏼✨ These group of women are all empowering and determined to spread kindness and self-confidence! #happygirl #iamlftd

Happy Valentine’s Day loves ♥️

#Repost @barbellsandbrowniesfit with @get_repost
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CIRCUIT TIME🔥🙌🏼 I absolutely love ending my workouts with an all around body circuit! Circuits are a great way to build muscle while burning fat!! GO and give this a try!!
Aim for 4 rounds x 10-12 reps each!! Rest about 30-60 secs between rounds… have fun!! #bnbweek3circuit

Song is perfect places (Hibell remix)- @lordemusic

“Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it with love.” ♥️✨
-unknown

Talk about a #throwback ☺️ —

CAPTION THIS!! 😂👇🏼
What do you think is going through Bruce’s head?! I think he hates me 😅 #hecracksmeup

My body is super sore and definitely needs some rest from all of the filming I’ve been doing 😅 Nonetheless, I am 100% motivated and driven to build my brand so, sacrifices have to be made! This is 1 of 3 videos that have gone up on @barbellsandbrowniesfit 💪🏼 Stay tuned for a GIVEAWAY coming your way really soon!! Thank you guys again for all of your love and support! Time to get some rest, good night ❤️😴

Song is finesse @brunomars

“Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go”
Joshua 1:9

#Hemakesmestrongandcourageous ♥️

Here’s a simple and delicious smoothie to start your Monday morning!
Here’s what you’ll need(swipe):
▸ 1 cup of spinach—> fun fact: did you know that spinach can help prevent the risk of esophageal, stomach, ovarian, and prostrate cancer?
▸ 1 banana (I freeze mine) 🍌
▸ 1/4 cup of oatmeal
▸ 1 tsp of chia, flax, or hemp seeds (or use all three!)
▸ 1 scoop of protein (I used @optimumnutrition Gold Standard vanilla protein)
Add ice, a cup of milk (your choice), blend it all up, and enjoy 🌱☀️

Not only is this smoothie super quick to make but it’s also great to 🔹boost your energy 🔹boost your metabolism 🔹 improve digestion and🔹promote healthy skin.
Have a wonderful week ♥️

I will be sharing more of my workouts here @barbellsandbrowniesfit so make sure you’re following and turn on post notifications so you never miss out 🙌🏼#LiveHumblyLiftHeavyEatBrownies

#Repost @barbellsandbrowniesfit with @get_repost
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Little leg and booty work coming your way! TAG a friend and give this workout a try 🔥 #bnbgoblet #bnbsingledeadlift #bnbwalkingtempo #bnbhamstringcurl #bnbbandedthrust

I am fearfully and wonderfully made!
- Psalm 139:14

Yes, YOU are so never think other wise! 💕✨
#NotPerfectButStillWorthy

“As long as forever I will stay by your side. I’ll be your companion, your friend and your guide. As long as I live, and as long as you care, I’ll do anything for you; I’ll go anywhere. I’ll bring you the sunshine I’ll comfort your fears, I’ll gather up rainbows to chase all your tears. As long as forever my heart will be true, for as long as I love- I’ll always love you.” -unknown

This is my happiness. This is what matters most. As long as I have God and these three with me, there is nothing I can’t do and nothing I can’t overcome ❤️✨ #familyday #bruceandhisderpface #iloveus

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