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Kettlebell Kings  Sponsors of the biggest Kettlebell comps in the U.S. Over 1,800 Five Star reviews. Featured in Men's Fitness Magazine. FREE SHIPPING on ALL orders.

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Strongman @olliequinntraining uses his 203 Lb kettlebell to do Atlas Stone Deadlifts. Learn how to do this lift and more by clicking the link in our bio to read and watch more about heavy Kettlebell lifts designed to build your overall strength. πŸ˜€πŸ˜€πŸ‘‘πŸ‘‘πŸ’ͺπŸ’ͺ
#kettlebell #kettlebells #kettlebellworkout #kettlebelltraining #outdoorworkout #homeworkout #ikff #workoutathome #performbetter #crossfit #crossfitter #crossfitworkout #personaltrainer #homegym #garagegym #hiit #hiitworkout #gymowner #onnit #onnitacademy #trainhard #getstrong #girlswholift #fitspiration #kettlebellswing #kettlebellswings #crossfitkettlebell #strongman #strongmantraining

GIVEAWAY Time (Read πŸ‘‡Below)
Because matching #Kettlebell & #DOUGHnuts are a proven fact for increased gains!!! We've teamed up with our good friends @doughbardoughnuts for an awesome giveaway!!!
-
πŸ’₯GIVEAWAY:
1. Like ❀️ this photo
2. Follow @doughbardoughnuts & @doughbardoughnuts
3. Tag ALL your friends
β€’ Two winners will receive:
🍩 8 pack variety of protein packed @DOUGHbarDOUGHnuts
πŸ“¦ An awesome @kettlebellkings Kettlebelll
πŸ’₯ Enter on BOTH Pages!!!
β€’ We'll be selecting winners 4/23
πŸ˜€πŸ˜€πŸ’ͺπŸ’ͺπŸ‘‘πŸ‘‘πŸ”₯πŸ”₯
#kettlebells #kettlebellworkout #kettlebelltraining #outdoorworkout #homeworkout #workoutathome #performbetter #crossfit #personaltrainer #homegym #garagegym #hiit #hiitworkout #strongfirst #gymowner #onnit #onnitacademy #strengthmatters #kettlebellsport #girevoy #girevoysport #trainhard #getstrong #girlswholift #fitspiration #kettlebellswing #kettlebellswings #crossfitkettlebell

Workout Wednesday πŸ“·: @beautyandthebell_
・・・
" Had some fun with this one 😊
For most movements I used my 24kg kettlebell from @kettlebellkings
Warm up AT least 15 minutes with mobility movements. .
.
πŸ‘‰swing squat
πŸ‘‰walking swings πŸ‘‰explosive DL
πŸ‘‰Cossack squat
X10
5 rounds
.
.
1 minute figure eight flow inspired by @kettlejitsu .
.
πŸ‘‰front squat πŸ‘‰jump lunges w/ curtesy lunge
πŸ‘‰sumo deadlift or pliΓ© squats with elevation on one foot
πŸ‘‰jump squat
X10 for KB work
X20 for bodyweight
5 rounds
Cool down/decompression
Not all of the exercises are in the video but I was able to fit most of them.
Let me know what you think if you try it out 😊 modify or replace as needed of course! "
πŸ˜€πŸ˜€πŸ’ͺπŸ’ͺπŸ‘‘πŸ‘‘
#kettlebell #kettlebells #kettlebellworkout #kettlebelltraining #outdoorworkout #homeworkout #ikff #workoutathome #performbetter #crossfit #crossfitter #crossfitworkout #personaltrainer #homegym #garagegym #hiit #hiitworkout #strongfirst #gymowner #tacfit #onnit #onnitacademy #strengthmatters #trainhard #getstrong #girlswholift #fitspiration #kettlebellswing #kettlebellswings #crossfitkettlebell

That moment right before the lift, so many feels before it starts at @socalkettlebellcomps. πŸ“·: @rogersle9 ・・・
" Sisters in iron. A very competitive flight amongst team KXT goforgold socalkettlebellcomps
The beginning of the end. teamkxt representing on the last flight of the day at the go for gold competition yesterday. There's something interesting about those last few seconds before you lift: it's a flash of incredible self-doubt and self-confidence all at once. Having @steff5656 and @michquiche92 up there together makes it that much more special. " πŸ˜€πŸ˜€πŸ’ͺπŸ’ͺπŸ‘‘πŸ‘‘
#kettlebell #kettlebells #kettlebellworkout #kettlebelltraining #outdoorworkout #homeworkout #ikff #workoutathome #performbetter #crossfit #crossfitter #crossfitworkout #homegym #garagegym #hiit #hiitworkout #onnit #onnitacademy #strengthmatters #spartanrace #kettlebellsport #girevoy #girevoysport #trainhard #getstrong #girlswholift #fitspiration #kettlebellswing #kettlebellswings #crossfitkettlebell

"Took a little walk into the White Sands with @someguy, got a little windy and had to run back to the car. Was able to get a snap with my favorite @kettlebellkings bell before it got crazy. " - @kettlebellprince
Thanks for the share!
πŸ˜€πŸ˜€πŸ‘‘πŸ‘‘πŸ’ͺπŸ’ͺπŸ”₯πŸ”₯
#kettlebell #kettlebells #kettlebellworkout #kettlebelltraining #outdoorworkout #homeworkout #ikff #workoutathome #performbetter #crossfit #crossfitter #crossfitworkout #personaltrainer #homegym #garagegym #hiit #hiitworkout #strongfirst #simpleandsinister #gymowner #tacfit #onnit #onnitacademy #strengthmatters #trainhard #getstrong #fitspiration #kettlebellswing #kettlebellswings #crossfitkettlebell

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