ketochic71 ketochic71

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Ketochic71  ⬇️ 💯 lbs ⬇️ ketogenic lifer Before/After pics Food logs-keto recipes-macros Started March 2015 autoimmune disease warrior

Beautiful breakfast this morning double smoked bacon and an egg. I made a mayo and sugar free ketchup dip for my bacon today. #ketobacon #ketofam #ketogenic #lchf #lowcarb #highfat #macros #mayo #food #diet #atkinsdiet #keto #bacon #eggs #fitfam #instagood #foodpics

What a beautiful wedding ceremony #royalwedding2018 #harryandmeghan #loveislove

Wasn’t totally pleased that this was $10 and they drizzled the heck out of the side of the bowl 😂 but the lemon dressing is great 👍 #carbsfortheday #lunch #salad #keto #ketosis #ketofam #ketogenicdiet #lchf #lowcarb #macros #diet #instagood #followformore #food #lowcarblifestyle

Pure hot pork sausage with mustard and mayo to dip. This was the only thing I’ve eaten since last nights plate. Feeling better today just wishing the headache that came with the virus would vacate. #keto #ketofam #ketoais #ketofood #dinner #foodpic #instagood #instagramers #weightloss #atkins #lchf #lowcarb #macros #mfp #ketogenicdiet

The stupid flu has had me since late Monday night. So I guess I’ve unintentionally fasted since dinner on Monday. Here’s dinner tonight. Tuna salad with some of my faves #mayo #tuna #pickles #cheese #keto #ketofam #ketosis #ketogenic #ketodiet #lowcarb #lchf #highfat #dinner #weightloss #instagood #instalike #yum

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