keto_melly_may keto_melly_may

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Melanie  This is MY journey. G-free keto 🥓 & IF. Try to keep JERF, but enjoy cookie 🍪 I love Jesus 🙌🏼encouraging others!! HW-290 SW-260 CW-198 Butcher Box

Keto day 88/100.
1. Cashew yogurt with gluten free granola.
2.Homemade carnitas burrito bowl with homemade Spanish cauliflower rice, guacamole, and sour cream served on a salad.
3. Picture 2 is the pork roast in my slow cooker. I put a pork shoulder roast in with garlic, onion, and half a jar of Trader Joe’s hatch chili salsa. Let it cook on high for 5 hours. .
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#ketosquad2018 #keto #ketodiet #ketosis #lowcarb #fasting #intermittentfasting #ketogenic #ketogenicdiet #lowcarb #justeatrealfood #jerf #kissandjerf #jesussquad #weightlosstransformation #weightlossjourney #weightlossmotivation #healthy #healthyliving #bekind #bethedifference #newmel #100daysofketo #nocheatingonketo #kindness #randomactsofkindness #kindnessmatters #payitforward #cleanketo

Keto day 85/100.
1. Eggs, bacon and avocado
2. Southwest salad with chicken and avocado. .
I could seriously eat both of these every day and be totally happy.. which is so weird.. because pre-keto I never ate the same thing. I’ve always liked variety. Oh well I just love this!!!
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#ketosquad2018 #keto #ketodiet #ketosis #lowcarb #fasting #intermittentfasting #ketogenic #ketogenicdiet #lowcarb #justeatrealfood #jerf #kissandjerf #jesussquad #weightlosstransformation #weightlossjourney #weightlossmotivation #healthy #healthyliving #bekind #bethedifference #newmel #100daysofketo #nocheatingonketo #kindness #randomactsofkindness #kindnessmatters #payitforward #cleanketo

Hey y’all.... I have been waiting for this day for a long time.... I’ve worked hard and am stoked to see that paying off. I’m definitely in this for the long haul and am excited to continue growing mentally and spiritually and Shrinking physically . .
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#ketosquad2018 #keto #ketodiet #ketosis #lowcarb #fasting #intermittentfasting #ketogenic #ketogenicdiet #lowcarb #justeatrealfood #jerf #kissandjerf #jesussquad #weightlosstransformation #weightlossjourney #weightlossmotivation #healthy #healthyliving #bekind #bethedifference #newmel #100daysofketo #nocheatingonketo #kindness #randomactsofkindness #kindnessmatters #payitforward #cleanketo

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