kerrikdavis kerrikdavis

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Kerri Davis  #Fitnessguru #Equestrian #PersonalTrainer #HealthCoach #Nutritionist #Entrepreneur #Runner #SUP #Yogi #Traveler #Musician #Foodie

Keep fitness fun by trying something new. Several people in this SUP yoga class had never paddled before! There has to be a first time for everything. Btw, I’m the speck on the far left side. #SUPyoga #paddleboardyoga #yogaeverydamnday #trysomethingnew #challengeyourself #getoutside #saltlife #fitnessguru #warriortwo #personaltrainer #healthcoach #fitspo #mondaymotivation #wrightsvillebeach #intracoastalwaterway #fittoyou #fittoride #fittoyounc #coreworkout #abs #balance #myhappyplace #longwaveyoga

This amazing artist is having a photo contest for a discounted painting. I’d love to have one of Tucker! 🤞@jenbrandonstudio #jenbrandonstudio30in30 #hunterjumper #ottb #greyhorsesofinstagram #artwork #equestrian #competitor #oilpainting #gorgeous

Booty lift series. I like to do these at the end of a lower body workout (after squats and lunges) to really target the glutes. I shortened the reps for the video. Do at least 10 of each on each leg. #bootylift #lowerbody #circuittraining #bikinibottom #beachbums #fitnessguru #personaltrainer #healthcoach #fittoyou #fittips #fittoride #fitequestrian #fittoyounc #runnergirl #crosstraining #strongwoman #strengthandconditioning #workoutanywhere #bodyweighttraining

This time last year we were in Playa del Carmen Mexico celebrating our tenth anniversary. #flashbackfriday #traveler #mexico #carribean #playadelcarmen #royalhideaway #beautifulplaces #sunandfun #letsgo #vacation #summertime #funtimes #love #anniversary #tenyears

Key Lime Pie Pops
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Perfect for a summertime treat!
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7 key limes, juiced
1/2 cup coconut sugar
2 cups yogurt
6 oz gluten free graham crackers
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Combine lime juice, sugar, and yogurt in a high speed blender until smooth. Add in graham crackers and pulse until coarse but chunky. Pour into popsicle molds and feeeze for 20 minutes. Insert popsicle stick 3/4 way in and freeze until form. Yum!
From Eating Purely by Elizabeth Stein
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#glutenfree #cleaneats #keylime #healthydessert #healthyequestrian #staycool #healthyrecipes #yogurt #posicles #summertreat #yummy #fittoyou #fittoride #fittoyounc #personaltrainer #healthcoach #nutritionist #acehealthcoach #sweettooth #organics #eatingpure

The stars aligned and I was able to sneak in an extra ride on this guy today between clients. This was right before he rolled in the mud. #hunterjumper #equestrian #dowhatyoulove #makeyoursoulhappy #workhardplayhard #ottb #greyhorseproblems #fittoride #fittoyou #fittoyounc #personaltrainer #healthcoach #fitnessguru #healthyequestrian #tucker #thouroughbred

It’s not always easy to make time for the activities you love, but if life is all work and no play what’s the point? Make time for what makes your soul happy. #equestrian #yogi #musician #artist #dancer #livetoday #maketime #happinessishere #hunterjumper #enjoylife #personaltrainer #healthcoach #nutritionist #fitnessguru #fittoyou #fittoride #fittoyounc #healthyandhappy #mentalhealth

Try this squat for an extra balance challenge! Be careful not to let the supporting knee go past the toes as you squat. This one is tough! #challenge #squatchallenge #lowerbodyworkout #circuittraining #bootycamp #goals❤️ #personaltrainer #fitnessguru #healthcoach #fittoride #fittoyou #fittoyounc #crosstraining #runnergirl #competitor #equestrian #thefitnesssquad #quads #balance #glutes

As you begin your work week, remember to enjoy every moment. We are always looking forward to the next weekend or the next vacation, meanwhile our lives are whooshing by. Stop, take a breath and be grateful for all that you have in this moment. #nofilterneeded #wrightsvillebeach #getout #gratefulheart #enjoythejourney #yogi #fitspiration #mondaymotivation #letsdothis #personaltrainer #fitnessguru #healthcoach #lovelyday #sunnyskies #oceantherapy #mindsetiseverything #fittoyou #fittoride #fittoyounc

SUP yoga was cancelled due to low attendance, but I had a fantastic yoga sesh on the lawn at the Blockade Runner with waves crashing in the background and a bunny nibbling nearby. 🐰 Followed that up with a walk on the beach. 🏝#ilovewhereilive #wrightsvillebeach #blockaderunnerbeachresort #longwaveyoga #beautifulplaces #lovelyday #sunshine #liveinthemoment #bepresent #yogi #fitnessguru #personaltrainer #healthcoach #fittoyou #fittoride #fittoyounc #yogaeverydamnday #crosstraining #peaceful #getoutside #nature #bunnies

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