keoongg keoongg

229 posts   456 followers   168 followings

Ong Wei Keong  Runs, CrossFit, cooks, bakes, eats, draws, thinks, analyses... @foodlab__

Granola squares - cranberries orange
.
.
.
#granola #igfood #instafood #foodstagram #healthyfood #orange #cranberry #oats

Awesome food after a long workout 😋
.
.
.
#instafood #foodgasm #bachormee #singapore #postworkout #lunch #waffle #gelato

Chocolate bark - Pretzel. Hope the tempering works this time.
.
.
.
#chocolate #pretzel #seasalt #instafood #foodgasm #sweet #baking

1 more to the collection. Time to buy another bar to hang 😊. PB out of question, but luckily sub-4. Not sure why my Garmin clocked 1KM more!
.
.
.
#marathon #scms2017 #SCMS #running #thankful #fitness #singapore #sgrunners #loverunning

Newton challenge 2017 done. So glad that I signed up for it to prepare for SCMS. #myloveforricewillneverdie😂😂😂 .
.
.

#marathon #newtonchallenge #running #thankful #fitness #singapore #sgrunners

Most Popular Instagram Hashtags