keoongg keoongg

212 posts   457 followers   171 followings

Ong Wei Keong  Runs, CrossFit, cooks, bakes, eats, draws, thinks, analyses... @foodlab__

Thanks to SMRT frequent breakdown, running to work is much efficient. #smrtmovingpeople, quite literally gets you moving 😂😂
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#runforlife #instarunning #instarun #run #running #fitness #thankful #healthy #workout #runnerscommunity #runnershigh #singapore #sgrunners #minimalistrunning #runtowork #training #morning

Flavourful Ji-Ji Don from omoomodon. Multigrain rice with onsen egg, bimbimbap sauce, spicy chicken, teriyaki chicken, and soy garlic chicken. Delicious!
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#foodstagram #igfood #foodpics #foodie #instafood #foodgasm #singapore #brownrice #bimbimbap #chicken #healthy #dinner #vscofood #nomnom #yum #delicious #foodporn #koreanfood #satisfied #teriyaki #healthyfood

Energy balls! Simple and wholesome ingredients: dates, dried cranberries, rolled oats, almonds, desiccated coconut, chia seed and ground flaxseed. .
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#homecooked #singapore #picoftheday #healthy #instafood #foodporn #foodstagram #delicious #goodfood #foodpics #foodie #instagood #vscofood #igfood #foodgasm #postworkout #chiaseeds #oats #protein #almond #vegetarian

Late lunch. Egg sandwich with roasted pepper and garlic hummus
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Hummus recipe credit: @pickuplimesdotcom awesome content on plant based recipe and minimalist lifestyle
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#homecooked #singapore #picoftheday #healthy #instafood #foodporn #foodstagram #delicious #goodfood #foodpics #foodie #instagood #vscofood #igfood #foodgasm #postworkout #chickpeas #hummus #protein #sandwich #pepper #vegetarian

Ingredients prep for minestrone (cooked with quinoa and red rice). Look at the variety of vegetables going in 😁. Eat colorfully so that you can live a rainbow life!
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#homecooked #singapore #picoftheday #healthy #instafood #foodporn #foodstagram #s8 #samsung #delicious #goodfood #foodpics #foodie #instagood #vscofood #igfood #foodgasm #quinoa #chickpeas #minestrone #vegetarian

Meatless Minestrone. Just chop chop all the ingredients and throw everything in and season to taste. Mindless cooking😂😂
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#homecooked #singapore #picoftheday #healthy #instafood #foodporn #foodstagram #delicious #goodfood #foodpics #foodie #instagood #vscofood #igfood #foodgasm #quinoa #postworkout #chickpeas #minestrone #vegetarian

Made Buddha bowl. Sweet and spicy tempeh, broccoli, cauliflower, chickpeas, kidney beans, sweet potato, corn. 😋❤
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#homecooked #singapore #picoftheday #healthy #instafood #foodporn #foodstagram #delicious #goodfood #foodpics #foodie #instagood #vscofood #igfood #foodgasm #buddhabowl #postworkout #chickpeas #sweetpotato #vegetarian #tempeh

Delectable Hong Kong style congee. Very smooth texture, and well flavoured (no need to add any seasoning). I could down another bowl of it.

#foodstagram #igfood #foodpics #foodie #instafood #foodgasm #singapore #congee #dinner #vscofood #nomnom #yum #delicious #foodporn #hkfood #satisfied #s8 #samsung

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