kennethleverich kennethleverich

599 posts   68,131 followers   946 followings

Kenneth Leverich  If you can't shred it...forget it!🏄🏻 3X CF GAMES //VIRUSINTL//NIKE//STRENGTHWRAPS//KILLCLIFF//Caffeine&Kilos//RPMfitness//MarcPro// [OCCF]

#TBT to a pretty cool time when @nohlsen & I played with some pretty awesome athletes at @thegarden with the @thelareign. Billy Joel’s got nothin on us💪🏻 #whodis #notcrossfit #butcrossfit #raceordietrying #crossfitter #crossfit #percsofthejob

This is Siggi. Poor little guy had a broken beak so we called in to get him some help. Thanks to my friends @caitlinkraina and @whereisgoliath we shredded the gnar and saved a baby seagull so pumped on today!
#ifyoucantshreditforgetit #animalsarefriends #babyseagull

OC🍊 Fair doesn’t get much better than this 👌🏼 #ocfair #datenight #gamesridesandjunk

When @gabigarciaoficial inspires you with a 👊🏼💥 235 clean and you decide to learn one of @alecsmith8 gymnastic moves💪🏻 not quit there but at least I know how to get there😂 I’m only 15 attempts in... I’ll repost when I get this thing down 🤙🏼 #crossfit #crossfitter #closebutnotcloseenough #crossfitgymnastics @dustyhyland @occf #occf

Did some barbell cycling today with my buddy @jakejerzykowski compliments of @bk_gudmundsson thanks fir the fun complex. Kept it light bcs it’s been really a long time since I’ve Wright lifted 🏋🏻‍♂️ @crossfitgames @occf #crossfitter #crossfit #roadtorecovery #regionalsmaybe

What do you do when you find a sweet baby rabbit in your Backyard? Feed it some baby spinach ya dungo.. for your health-Dr Steve Brule

“Oh! My Bones!”- KL 😂 starting to feel good and the workouts have been life crushing...which makes me feel all warm inside 💪🏻 #crossfit #crossfitter #oldmankenny #prinejuice

Taking a picture with a beautiful girl at a beautiful venue in Santa Barbara for my sisters wedding. Couldn’t be more happy for the bride and groom! Emily and I love you Bella and Tim!

Friends watching friends crush the Crossfit Regionals! Great performance @nohlsen #crossfitgames #gamesbound #crossfit #crissfitregionals2018

When ken is away the girls will play! I love getting pictures from my beautiful girlfriend and now I get them of both my beautiful girls since we welcomed sweet baby Rue to our family!! #kittenseason #kittens #lovemygirls #lovemyfamily #crossfitkitty #yogakitty

Thankful to be able to squeeze MurphIn in today in honor of our veterans this Memorial Weekend. Due to being in between shifts and not getting any sleep last night bcs of high call volume, I was very thankful for the added suffering I was put though this time. It’s not easy to find the motivation to willingly make yourself uncomfortable but self discipline is a very important life trait. Getting into the gym, and training your ability to be self motivated on a micro level will transfer and reflect your attitude outside the gym in your everyday life. Thank you @brunogbalmeida for suffering with me! When all else fails, know that you’re never alone and will always have family and friends there to back you up!
#memorialdayweekend #murphchallenge @occf #welovebrutalworkouts #crossfit

Just thinking back on the comp i did earlier this month with a good friend of mine in support of the families who lost loved ones in the EMS & law enforcement field and I’m so excited to be confident enough to put my self through a day of friendly competition and know that my patience in healing is paying off. #crossfit #gunsandhoses #thepassionthatdefinesyou #roadtorecovery #occf @occf

Most Popular Instagram Hashtags