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kennedyledgerwood kennedyledgerwood

1576 posts   23154 followers   73 followings

Kennedy Ledgerwood  🔥FUEL LANGLEY ATHLETE 🌸NATIONAL LEVEL WPD-top 3 in 🇨🇦 🌷AM LEVEL BODYBUILDING 1st 🏆 ⬇️PROGRAMS/COACHING ✉️Kennedyledgerwood@hotmail.com 🇨🇦23.VAN.CPT

http://www.svncanada.com/

I’m not normal , I’m slightly off ... I’m crazy passionate , I like to endure pain and honestly I wouldn’t have it any other way because I’d hate to be like everyone else ... all the same .. you are all out there giving just to much of a fuck on what the world thinks 🧐 WAVE THE FREAK FLAG N GROW 😈
@ramirez.creative.photography
#girlswholift #girlswithmuscle #shehulk #shelifts #doyoueven #workharder #killeverything #pursuitofhappiness #bodybuilding #fbb #physique #wpd #flex #vnf #lvft #fitfam #fitspo #bcabba #cbbf #ifbb #cpa

YOU CANNOT KILL WHAT YOU DID NOT CREATE - slipknot 💀
We have come to make some freaky gains ... there’s a new grade of beef here in CANADA 👹🇨🇦 OFF SEASON LETS MAKE SOME GAINS
@msclmama - cellphone shot from mama and I shoot the other day @westcoastiron
#girlswholift #girlswithmuscle #shehulk #shelifts #doyoueven #bodybuilding #humpday #goals #fbb #physique #wpd #workharder #flex #gains #fitfam #fitspo #vnft #vancouver #isymfs #pursuitofhappiness #killeverything #itswar

Rebound flexing . Gonna be a short but wicked off season . Enjoying real food because I’m a human and can’t function on clean food my whole life .. yes this is a lifestyle but I also want to enjoy my life .
Music @madchild this mans my spirt animal . Partially dark just like me 😈
#flextillyourfamous #pursuitofhappiness #killeverything #vnft #workharder #offseason #bodybuilding #fbb #wpd #physique #goals #fitfam #fitspo #ifbb #cbbf #cpa #wos #myyear #vancouver #fitness #gains #timetogetfreaky #teamalinapopa

🏆 fear is self imposed meaning it doesn’t exist. If you can create it then you can destroy it to 😈 WE ARE ALL CAPABLE ... but what are you willing to sacrifice to get where you want and need to be !? 🌸 #popeyesfallclassic2017 #girlswholift #girlswithmuscle #shehulk #shelifts #bcabba #cbbf #ifbb #wos #pursuitofhappiness #killeverything #workharder #bodybuilding #fbb #physique #wpd #flex #goals #vnft #lvft #fitfam #fitspo #fuellangley

Oh, you think the darkness is your ally, you merely adopted the dark. We where born in it, molded by it . 👹

Badass photo of @msclmama and I 💕 words cannot explain my love and admirations for this girl
PHOTOCREDIT : one and only @ramirez.creative.photography
#fbb #bodybuilding #goals #girlswholift #girlswithmuscle #doyoueven #workharder #isymfs #vnft #lvft #fitfam #fitspo #physique #wpd #killeverything #shredded #pursuitofhappiness #mondaymotivation #fitchicks #fitfam #fitspo

My arm felt like it was gonna explode today ... it was great 😝 chest and triceps complete ... gonna do shoulders and cardio tonight . Yah yah yah the body needs rest but nah my body’s screaming feed me and lift that weight bitch .. ITS GROWING SEASON AND ITS NOT LONG. I have plans and I will do what I need to do to complete these plans 🙌🏻 #postshowrebound #gainstime #doyoueven #fbb #girlswholift #girlswithmuscle #shehulk #shelifts #bodybuilding #flex #mondaymotivation #goals #physique #wpd #killeverything #ifbb #cbbf #fbb #vnft #lvft

I love it when you call me big papa 😈 lol dwarf lords with a big ol booty 👀 cellphone shot of are fun shoot today ❤️ @msclmama this lady understands me , she's positive and just wants to help the world in anyway possible ... much move for your light in my life 💕🌷 #girlswholift #girlswithmuscle #shehulk #shelifts #bcabba #cbbf #ifbb #fbb #bodybuilding #goals #glutesthatsalute #doyoueven #workharder #killeverything #vnft #lvft #physique #wpd #isymfs #badgirlsclub

KENNEDYS BODYBUILDING DEBUT 🙌🏻 I enjoyed it , so now I work on posing forsure ! And build some good size in all the right places ... could this be where I belong . Felt comfy and more like myself in bodybuilding then I have in physique ... but I love both 😇 WORK HARDER KENNEDY TIME TO GET GAINNNNS GIRL 😈 mission jacked as fuck.. Side note : thank you @ramirez.creative.photography for your photo skills . And well deserved award last night ! You are a man who works hard and is always helping the athletes ... plus those camera skills 🙌🏻 #girlswholift #girlswithmuscle #shehulk #shelifts #bcabba #cbbf #ifbb #fbb #bodybuilding #wingsofstrength #isymfs #workharder #isymfs #traininsane #sidechest #goals #vnft #lvft #fitspo #fitfam

Annnd my 2017 show season is a wrap . Three shows completed back to back to back ... did my best with how I could manage my conditioning on this last show , I'm happy with how it turned out besides my extreme cramping from literally neck down to my feet .. feel like I got hit by a bus today but I'm gonna enjoy that with some beef dip I'm having for breakfast ... lmao now I go lift .. ITS GAINS SEASON... and this little nugget is digging bodybuilding . THANK YOU to everyone who has stuck by me this year and helped me out .. you know who you are and I don't forget these things ❤️ well until next year 🌷🌸 PLACINGS THIS YEAR - 3rd CBBF NATIONALS - 3rd IFBB BEN WEIDER CUP - 1st BODYBUILDING POPEYES FALL CLASSIC
MY BODY BUILDING DEBUT !!! 😝 @muscleinsider @popeyesfallclassic @bcabbaonline
#girlswholift #girlswithmuscle #fitchicks #doyoueven #workharder #killeverything #fbb #bodybuilding #physique #wpd #vnft #lvft #workharder #isymfs #vnft #lvft #cbbf #ifbb #wingsofstrength

Morning show complete ... have a burger and fries and sleep ... cramping slightly 💀 so hopefully that's gone by tonight lol YAY TO MY FIRST BODYBUILDING DEBUT
@popeyesfallclassic #girlswholift #girlswithmuscle #shelifts #shehulk #bcabba #cbbf #ifbb #doyoueven #killeverything #fbb #flex #physique #wpd #pursuitofhappiness #positivethinking

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