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kelynlau kelynlau

733 posts   9395 followers   826 followings

Fitness • Love • Lifestyle  💲 Myprotein(-30%): KELYN 🖊 Freelance Graphic Designer // ihateworms.wixsite.com 🌈 Personal Trainer at ⬇️


🍊🍊💃🏻 #yesterdayslook #cnyday2

Thank you ❤️

Nope, I’m not too muscular and my shoulder is not too broad, I just need my muscular man @melmerizing_official 😂❤️. Everyone has a different “ideal look of how a woman should look”. So it’s okay to gym, it’s okay to build the muscles, it’s okay to get fit. Most important is healthy. ❤️💪🏼

Cny day 1 with fam ❤️
#cny2018🐶 #cny

Happy Valentine’s Day 😍❤️🌰🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩🥩

So I was happily indulging my mr bean eggwich. When I finished and was walking off, someone who was 5 feet away walked up to me and said “random, but I think you look really good generally, from top to bottom” 😳 things like this doesn’t happen often at all. In fact I think it takes a lot of courage to say that. And ytd someone just commented that I looked rocky hunky and Monster, turning into a green hulk. ➡️💪🏼🤢 #imnotaffectedatall But just saying, l train and eat well to be fit and look good. So whoever that was earlier, thank you for that random compliment 🤩
I should learn to drop someone a random compliment like this too. Might just change someone’s bad day to a good one.

Being @myproteinsg teammate is honestly one of the best thing. They not only have great apparels, they make protein shakes so tastyyy 😋 and they have everything I pretty much need for fitness. ❤️🤩 #somuchlove #thankful

Made lunch box for the next 2 days because works busy and wont have time to cook them fresh plus I love to eat my own cooking very much 🤭❤️😍🍳🍚

👨🏻🎂❤️ #shabushabu #family #somuchlove

P.s you have to see the last picture, Desiree is so adorable! ❤️ like mini Kenneth. 🙊

12 more days to Chinese New Year which is also the snacking season!! 🙊 How about going for these traditional tasty treat with a modern twist, 100% natural and vegetarian, free of refined sugar snacks and no preservatives instead? 😍
Check them out at www.amazingraze.co

Been trying different kinds of cardio after training! It’s not as intense as HIIT but definitely feel the burn and it’s good for toning at the same time. 😍 Burn burn burnnn #gettingreadyforcny

Melvin say “IKEA-shot” is a hype. So we took the item off shelf for a photo lor 💁🏻‍♀️ #ikeasgmirrorselfie #ikea

Abs have, photo have, sun no have. #cloudtanning

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