kelskiel kelskiel

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Kels Kiel🦄  just be a nice person⚡️ | 2x CrossFit Games Team Athlete | | @BlackIronNutrition // | @romwod @iceagemeals @junkbrands @revive_rx @rxbar |

The world needs what you got ✊🏼🌻😎🌎 // 📷: @on.the.rode

Literally nothing exciting here really... Other than the fact that my shoulder + wrist didn’t hurt much snatching today.. 🥳🐎😏
|| 10 sets: one halting snatch + one snatch.
165/180/185 shown 💅🏼

It always *seems* impossible until it’s done... 🙃🚀⚡️

stay ready

Anyone else reeaaallyyy enjoying these @thewodapalooza team qualifier workouts!? // #MyBodyHurts #BigNastics #noBS #BrokeBishes || 👀👀👀
👉🏼Which has been your favorite so far!?
▪️I think my favorite has been the row/devil press or the barbell chipper because, well, barbells...😇😍🤤😏 ||

Face towards the sun. Always. 🌻💙🌵

Here’s your Thursday reminder to be your own superhero, k? || #TBT #Squad #AlexaPlayAfrica || ⚡️⚡️⚡️

“I’m interested in that thing that happens where there’s a breaking point for some people and not for others.

You go through such hardship, things that are almost impossibly difficult, and there’s no sign that it’s going to get any better, and that’s the point when people quit.

But some don’t.” ⚡️
|| #NeverQuit #SurroundYourself #NoBreakingAllowed #WatchMe #DreamsAreReal 🖤

“Ow.” // these @thewodapalooza team qualifiers are spicy. Fun, but spicy! 🌶🌶🌶
Anyone else tackling these bad boys this week!? How many devil presses you think I got!? || 😈🎰🤚🏼|| #ThatPainFaceDoe #IThinkILikeDevilPresses #Owwy #Benched #LetsGO #ThankYouElena #TeamNoBS
👉🏼 workout: in 10:00, 2000/1750m rowing time trial
then max effort devil press in remaining time 🙃

Constantly learning, constantly improving, constantly growing // so excited about this collab with @MaeCargo!!!! // necklaces are on presale now!!!
✨🌵💕// #UnapologeticallyYou ||

Like the stars, we fall until we are in the right place. ✨ || #SundayVibes || thank you for catching this moment, @on.the.rode 💫

‘Believe in your OWN light. And then watch it illuminate the world around you.’ 💡✨🙃💕 // happy Friday; justttt smile peopleeeee, shit could be worse.

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