kelskiel kelskiel

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Kels Kiel๐Ÿฆ„  just be a nice personโšก๏ธ | 9th fittest team in the world @TeamInvictusBoston | | @BlackIronNutrition // | @romwod @iceagemeals @junkbrands @revive_rx |

@oliver_squish_face is really excited about these sunflower @fleoshorts ๐Ÿคฃ๐Ÿ™ƒ๐Ÿ˜‡๐ŸŒป๐Ÿ’š || ๐Ÿ“ธ @therealkaydubs

โ€œComfort: the enemy of progress.โ€โšก๏ธ
|| New week about to begin! Time to set some goals and reach outside of that comfort zone. Any progress, even the tiniest of baby steps, is still progress. โ˜๐Ÿผ๐Ÿ‘พโœŠ๐Ÿผ ||
a little throwback ๐Ÿ“ธ by @jblaisphoto from last yearโ€™s @thewodapalooza ๐Ÿ’œ๐Ÿ ๐Ÿ‘Š๐Ÿผ

He just loveeeees when I take selfies with him ๐Ÿคฃ || morning snuggles with my main man - you canโ€™t beat it!! ๐Ÿถโค๏ธ

Wingaaaaardium Levioooosa ๐ŸŒฌ
Whoโ€™s getting after these team series workouts today!? || ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ || if I repeat โ€œI love double undersโ€ enough, will I be good at them? ๐Ÿคฃ๐Ÿคท๐Ÿผโ€โ™€๏ธ || #WorthAShot
๐Ÿ“ท: @trainingdaymedia for @virusintl

โ€˜Remind yourself youโ€™re a warrior
and warriors donโ€™t give up.โ€™ โœŠ๐Ÿผ๐ŸŒช๐Ÿ‘Š๐Ÿผ ||
#tbt - see you later, @richardveytsman ๐Ÿ™ƒ(and pc, obvi).

โ€œshe remembered who she was and thats when the game changed.โ€ ๐Ÿค™๐Ÿผ๐ŸŒŠ
|| ๐Ÿ“ธ: @hsmithphoto ๐Ÿ–ค

โœจWhen people do wrong, continue to do right. Donโ€™t let anyone make you cruel. When people lie, continue to live in the truth. When people hurt you, continue to chose love. Be love. And love hard.โœจ
|| Here we go, Monday. ๐Ÿ‘Š๐Ÿผ.. Get after it, friends. Iโ€™m choosing love this week, as hard as it may be some days.
|| And itโ€™s almost that time to fight for my routine (right @justinsua?๐Ÿ™ƒ).. aka: to food prep and try to fall asleep at a decent hour (oohhh time travelingโœˆ๏ธ๐ŸŒ€).... but the best part about my Monday?! I get to see my Squish in a little over 6 hours ๐Ÿ˜๐Ÿถโค๏ธ
๐Ÿ“ธ: @krissymaecagney // @on.the.rode โœจ

๐Ÿ’†๐Ÿผโ€โ™€๏ธ๐Ÿ’†๐Ÿผโ€โ™€๏ธ๐Ÿ’†๐Ÿผโ€โ™€๏ธ || @hsmithphoto ๐ŸŒบ

This is why I ran today. Well, this is why I ran the beginning of the 10k and then walked//slid on my bum for the remaining 4 miles ๐Ÿคฃ ||
Thank you @ultimatehawaiiantrailrun for a life changing week. @kealafoundation.. thank you for everything you are doing for these kids. @rzambard @vivajuan_carlos @uncle_hoffy - your grace and patience is awe-inspiring. Thank you for leading these kids and teaching me how to be a better human through that leadership.
Till next time ๐Ÿ–ค ||
๐Ÿ“ท: @hsmithphoto // @romwod

The calm (๐Ÿง˜๐Ÿผโ€โ™€๏ธ) before the storm (๐Ÿƒ๐Ÿผโ€โ™€๏ธโšก๏ธ๐Ÿง—๐Ÿผโ€โ™€๏ธ) || cannot wait to take on the @ultimatehawaiiantrailrun with team @romwod this morning!! || this has, hands down, been the most humbling and inspiring trip || 10k trail + mud run//hike//climb.. here. goes. nothing!!! || ๐Ÿ“ท: @hsmithphoto

Soooo excited for Team Strong Legs to take on the kids comp today!!! || ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ || @kealafoundation || ๐Ÿ“ท: @hsmithphoto

Being IN IT and being HERE is absolutely humbling. || @kealafoundation @ultimatehawaiiantrailrun @romwod || ๐ŸŽฅ: @prestonsmithphotography + @jonathanmayfieldmedia || ๐Ÿ’›๐Ÿ–ค

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