kellypenderyoga kellypenderyoga

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Kelly Pender  Yoga Instructor | SUP Yoga | Model | Health Coach Yoga & Hiking 6/3 โ›ฐ Join me in Paradise ๐ŸŒด COLOMBIA YOGA RETREAT JULY 24-29 โฌ‡๏ธ

http://kellypender.com/pages/yogahiking

Happy adventuring! Off to NM with the dude and the dogs! โ›ฐ๐Ÿถโœจ
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I can't wait to unplug from the phone world and tune into nature! .
Join me next weekend for my yoga + hiking workshop! Link in bio for more info ๐Ÿ˜Š

Who goes on yoga retreats? EVERY BODY โœจโœจ
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Those who are seeking a connection within, for self love, peace, a new experience, adventure.

Yoga retreats aren't just for 'yogis'! This one is created for YOU! .
I am so excited to explore and connect with you in Colombia!
Step INTO your comfort zone and join myself and @lorenlotus ๐ŸŒธ๐Ÿ’—๐ŸŒธ
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Please reach out with ANY questions! I would love to chat with you ๐Ÿ˜Š

Feeling so grateful today.
I had a few rough days this week but it was a beautiful reminder that I am in control of my own life. I can choose to leave situations which no longer serve me. And I have the power to create new situations that align with my vibrations. โœจโœจโœจ
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I love you all ๐Ÿ˜˜

I'm transitioning into a new phase of my life. No set plan but to follow my passions. Breathing through it all and TRUSTing in what already is. .
The Universe already has a plan for me. I am remaining open to what is coming my wayโœจโœจโœจ

What do you desire?
Write it down.
Visualize it.
Imagine how you will feel. .

Allow your dreams to become reality. You are the creator of your own life โœจ

I can't wait to connect with you all tonight at the Yoga & Booch Party at @happyleafkombucha 8:30PM! โœจ๐Ÿฅ‚
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There are still a few spaces left! Let me know if you have any questions! ๐Ÿ˜˜
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All levels are welcome and will feel comfortable in class โœจ
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Link in bio to register!

When we release the tendencies of forcing things to happen, we will receive our desired outcomes more peacefully. โœจโœจโœจ
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Trust. Believe.

Everything is falling into place exactly the way it is meant to.

Affirm what you desire, instead of what you fear.
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I believe in YOU โœจ๐Ÿ”ฎ

Still buzzing off the beautiful energy we created this past weekend ๐Ÿ”ฎโœจ๐ŸŒธ
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Join me for my next adventure in Colombia! July 24-29 โœจ6 days and 5 nights at the beautiful @gitanadelmarbeachresort . Only a few rooms remaining! DM/email me with any questions!
I can't wait to meet all of you beautiful & fearless beings ๐Ÿ˜˜๐Ÿ’—
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PC @rocky_mountain_yoga_girl

Upcoming classes!
Wed 5/24 โœจ Yoga + Booch Party
Sat 6/3 โœจ Yoga + Hiking Workshop
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I can't wait to flow and adventure with you! All levels are welcome. Yoga flow is tailored to meet the needs of the group. Link in bio to join in ๐Ÿ˜˜โ›ฐ๐ŸŒธ

Thank you thank YOU to all the fearless & empowered women who joined us this weekend for the Mountain Yoga Retreat! ๐Ÿ™๐Ÿปโ›ฐ๐Ÿ’—
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I am so grateful to have been given the opportunity to guide you and to be a part of your beautiful journey. You are all so inspiring!
Cheers to many more! ๐Ÿ™๐Ÿป
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I intend to host weekend yoga retreats all over. Where to next? ๐Ÿ˜˜

Guest hosting tomorrow for Day 6 of #SacralFreedom || Cow Faced Pose .
Be sure to warm your hippies up for this one!! Begin in table top. Place one knee in front of the other and begin to bring your feet out wide. Engage your things and slowly begin to lower your sit bones down onto a block or down onto the mat. Add in a bind with your arms if you please ๐Ÿ˜Š
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Heartfelt Hosts
@feeding.wolves.yoga
@heavymetalhannah13
@magicalmermaidyogi .
Guest hosts
@kellypenderyoga
@k_kay27 .
Sensationally Sweet Sponsors
@uniconutrition
@youphoriayoga
@glitterzen
@aloetteofc3

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