kellyoxford kellyoxford

4,639 posts   179,648 followers   691 followings

kelly oxford  NYT bestselling author and screenwriter

Guys? Today I had my first panic attack in years. I was about to speak in a meeting and suddenly all of my adrenaline released and wouldn’t stop. Within a minute my heart was beating 180 and so hard that my shirt was moving and my arms were shaking.
I managed to get through what I was doing without running out of the room or putting my head between my knees but it reminded me that my fight or flight physiology is still messed up and will probably always be. The take away is that, despite my body making a mistake, I’ve grown enough to keep my head together. And that’s possible and that’s great. I’m here now, recuperating from draining my adrenals in one shot. Will go dance tonight.


Only the greats #tbt

Have you ever had a toddler tell you they hated you so you played dead until they cried I’m an animal.

@jengotch not only keeps me sane as a friend via text or phone or visit, but her baby @shopbando keeps me organized for lyfe. THE NEW AGENDAS ARE HEREEEEEEE 👌🏽⚡️#mybandoplanner


This TEENY 5 month old girl is avail to adopt. She is 1 lbs, just wants cuddles, loves her travel bag and is trained. You want her as your new doge frend? Contact @trainmydogberney ❤️

All cats want to kill u. No matter how chill the pose. They just planning.


The other day I complained about my workload and Mom jumped on a plane. ❤️😊💪🏽

Ever feel so happy that you assume you got dumber? #brastrap

I bet I looked like a real asshole walking around my yard cutting flowers

Most Popular Instagram Hashtags