kelly_spaghetti kelly_spaghetti

342 posts   16,938 followers   1,210 followings

Kelly Purcell  Be fearless in the pursuit of what sets your soul on🔥 NQ NPC👙Competitor💪🏽 🥇Novice Bikini 🥇Open Bikini 🥇Unlimited Bikini Overall 🗡 CPT💪🏽

Trying to be creative since 24 doesn’t have a glute blaster!! Gotta preserve this booty with all the cardio I’ve been doing 🙏🏽😅 Anyone ever try this?!? If so let me know what you thought!! 💪🏽💕
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#glutes #gluteworkout #booty #flex #creative #workouts #fitness #bodybuilding #bootybuilding #motivation #npc #bikini #bikinicompetitor #athlete #gym #addiction #sandiego #fitfam #sundayfunday #trainhard #girlswithmuscle #back #riseandgrind #6weeksout #usanationals2018 #instafit #fitspo #bodybuilder #gains #bootygainz

In honor of #throwbackthursday and a reminder of what I had worked so hard towards and accomplished... HERE THEY ARE!!🤗 March 17th, the day after my 30th birthday I competed in my first NPC Bikini competition. It was one of the most amazing experiences of my life!! To be honest prepping and training was my favorite part because it was by far the most challenging thing I’d ever committed to! More challenging that moving to across the country to Hawaii with only $110 to my name! More challenging than Navy boot camp! It was hours upon hours of sweat and pains and emotional and financial struggles to make it all come to light!! But it was the best feeling to have just made it to the stage! I have insane stage fright!! Lol so I never thought twice about placing, let alone winning.. I was literally panicking at the thought of getting on stage 😂 but I did it! I’m still prepping for Nationals in Las Vegas, my body isn’t where it needs to be right now so I may forgo this nationals and prepare for Miami instead but we shall see as the week progress what strides I can make. There are so many ups and down when prepping for a show.. aches and pains, exhaustion, the diet, feeling isolated, the cost... but I don’t know that I could bring myself to walk away from this grind. I’ve had moments where I thought really hard about it but this is what makes me happy. Pushing my body and my mind brings me some sick joy lol friends comes and go.. not @prohairbyrachel cuz that girl will always have my back😘, boys come and go..but the grind will always be there, it’ll never leave me.. so how could I walk away from it?😊 Cheers to 7 more weeks of pushing my limits and seeing what I’m made of!! And if it isn’t enough this time, THATS OKAY!!! It doesn’t mean I’ve failed! It just means I’ve got a little more time to get it right for the next one and I promise you there’s more to come!!!😉💪🏽
Peace, love and fitness #fitfam 💪🏽💕
#bodybuilder #fitness #npc #bodybuildingmotivation #bikinicompetitor #goals #dreambig #followyourheart #grind #cantstopwontstop #fitgirl #npcbikini #athlete #neverquit #memories #fitlife #gym #shredded #body #physique #legs #personaltrainer #girlswithmuscle

Find your passion. Figure out who YOU want to be, what you want to do, what inspires you and what gets you up in the morning and eager to start the day. And then figure out how you can get there, what it would take to be that person. AND THEN DO IT!
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📸 by the talented @devin.nef
Daily #inspiration by @prohairbyrachel
My dream team right here💪🏽💕
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#passion #strong #confidence #love #grind #inspirationalquotes #fitgirl #sharewhatyoulove #beyourbestself #gym #everywhere #playground #nike #fitfam #stretch #health #fitness #fitnessmotivation #fitnessmodel #dreambig #back #fitspo #instafit #picoftheday #havefun #photoshoot #bodybuilder #bodypositive #girlswithtattoos

Small changes are still changes💪🏽💕 Not sure the time differences between these two pictures but I do know the ones in the left were pre breakup and the right post. What a difference being afraid to eat versus eating to lift strong is!!! I’ll proudly consider this a #transformation pic😉
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#fitchick #fitness #fitlifestyle #eattogrow #positivelife #muscle #changes #beyourself #beautiful #beast #curves #beforeandafter #lifting #weights #sorrynotsorry #gains #goals #cantstopwontstop #passion #fitfam #2018 #strong #confidence #nike #nikegirl #eatcleantraindirty

Gym everywhere💪🏽💕
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Real talk.. I’ve had these photos chillin in my email for a week now afraid to post them. Not because they aren’t great photos, a good friend and amazing talent took them.. it’s because I don’t feel all that confident about how I look in them. I can throw as many hashtags about confidence and being fearless and all that as I want in there but deep down this is something I struggle with a lot. I am incapable of seeing what others see in regards to my appearance. When someone says I look beautiful I genuinely don’t see it and I’m not saying this for an influx of comments about how good I look cuz trust me it wouldn’t resonate lol Im saying all this in an effort to force myself to be uncomfortable. So that if I make more of an effort to post what I’m not feeling confident about maybe I’ll be able to find confidence in it some day. Fitness is something I love. I would implode without it.. I need to stop not sharing it because I’m afraid to share myself. I’m posting this to hold myself accountable to myself🙏🏽💕
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Huge thanks to @devin.nef for hooking it up for @prohairbyrachel and myself🤗 More photos to come and more fun to be had!📸💪🏽 .
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#photoshoot #gymeverywhere #fitness #fun #playground #flex #muscle #trynewthings #strength #training #buffbesties #goals #sandiego #fitgirl #fitfam #beyourself #beautiful #beast #beastmode #fearless #instafit #photooftheday #picoftheday #nike #athlete #bikini #bodybuilding #bodybuilder #bebrave #npc

High waisted game strong!!💪🏽 lol I need more of these😂

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