kelleyapril kelleyapril

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Kelley Wheelock  Singer/Actress.🎢 Yoga.πŸ’ͺ🏻 Style.πŸŽ€ Foodie.πŸ“Astronaut Wifey.πŸ’ Dreamer.⭐️ JESUS.πŸ’• "Our truest life is when we are in dreams awake."

https://www.twitter.com/kelleyapril

#ootd. πŸ’• Except I did end up in jellies for much of the day when it unexpectedly rained periodically. β›ˆπŸ’¦ Gotta love jellies!! πŸ’œ #outfit #outfitoftheday #me #nofilter #fashion #fashionista #style #stylish #instagood #instadaily #instastyle #instafashion #igers #igdaily #wiwt #wiw #photo #photooftheday #today #smile #texas #selfie #love #ootn #sparkle #lace #apple #accessories #tiffany

Holy cow. This is new! Thank you @omniyogagirl for your grasshopper tutorial! πŸ˜πŸ‘πŸ» Hubby was taking a few pics, and I said I just wanted to try this tutorial, but I wasn't sure if this arm balance was really a part of my practice yet. Thanks for the awesome tips; they worked! 😁πŸ’ͺπŸ»πŸ™πŸ» #hardwork #girlswholift #girlpower #grasshopper #houstonyoga #yoga #fitness #nofilter #igyoga #igers #igdaily #instagood #instadaily #myyogalife #yogisofinstagram #ootd #fitspo #sunday #yogalove #yogaeveryday #yogi #balance #progress #yogachallenge #yogapractice #beauty #summer #hot #armbalance #new

Day 9️⃣ of #FlipYourAsana is #butterfly and diamond legs inversion. It's a little sweaty and humid outside for a comfortable full yoga session, but I couldn't resist just a few minutes after my indoor practice. πŸ˜ŠπŸ™πŸ» #houstonyoga #yoga #fitness #headstand #girlpower #nofilter #igyoga #igers #igdaily #instagood #instadaily #myyogalife #yogisofinstagram #ootd #inversion #fitspo #sunday #yogalove #yogaeveryday #yogi #balance #progress #yogachallenge #yogapractice #beauty #summer #hot #diamond Hosts:
@coffeeandrainbows
@natashaswinter
@sharasklar
@threebabies123
.
Sponsors:
@aloyoga
@simpleseedshop
@happyheartsandminds

Go Astros!!! ⚾️😁 What a great win! During the 7th inning a birdie had settled in the infield. He walked around, unafraid. He was even so daring that he sat between the batter and pitcher! The Astros started to rally, and we were cracking up when they flashed a pic of the little guy on the screen, captioned "Rally Bird." πŸ˜‚ The crowd chanted "Rally Bird! Rally Bird!" One of the Orioles players then tried to shoo the Rally Bird away, eliciting boos from the crowd. 🀣 Ironically, the rally did end after that. So the Rally Bird flies around the stadium, the fans cheering him all the way....and settles in the outfield as the Astros take the field. Not far into the next inning, the shortstop Correa makes an AMAZING catch in shallow center....right beside the Rally Bird. The Rally Bird then flew away; his work here was done. πŸ‘πŸ»πŸ˜βšΎοΈ #astros #baseball #houston #goastros #selfie #smile #eyes #ootd #lululemon #ootn #fun #family #saturday #styles #weekend #instadaily #instagood #igers #igdaily #me #nofilter #tweegram #photo #cheer #fans #minutemaidpark #rally #rallybird #lips #beauty

Day 8️⃣ of #FlipYourAsana is floating pyramid and half pike inversion. (Video sped up.😊) Floating pyramid is new one for me today! I looked at @threebabies123's beautiful video, and thought....hmmmmmm. I wonder if I can actually do that yet. πŸ™ˆ But the body is pretty amazing! I got nice and stretched out, and this is the result. 😁 I never believe a pose it out of reach for good, I just know that I may not be there yet. But today was yet! 😁
Hosts:
@coffeeandrainbows
@natashaswinter
@sharasklar
@threebabies123
.
Sponsors:
@aloyoga
@simpleseedshop #video #pike #yoga #fitness #workout #lift #nofilter #igyoga #igers #igdaily #instagood #instadaily #myyogalife #yogisofinstagram #ootd #fitspo #girlpower #yogalove #yogaeveryday #yogavideo #yogi #strongwomen #progress #girlswholift #core #abs #progress #amazing #goals

I'm incorporaring @ab_asanas into my lifting routine, and I love how it helps my yoga practice! πŸ’ͺ🏻 I was done for the day, and thought, you know, I should repeat for a little video. It may sound silly, but I think putting videos and pics on social media can really motivate you to keep moving and working on progress. πŸ‘πŸ» And hopefully motivate others too! 😊 It's the same with fitness challenges we do at work. I'm leading a team now, and having our team working towards a goal motivates me to work a little harder, even when I'm tired and ready to stop. πŸ˜ŠπŸ‘πŸ» And Broadway soundtracks do that too. πŸ˜πŸ’• #video #abasanas #yoga #fitness #workout #lift #nofilter #igyoga #igers #igdaily #instagood #instadaily #myyogalife #yogisofinstagram #ootd #fitspo #girlpower #yogalove #yogaeveryday #twist #yogi #strongwomen #progress #girlswholift #core #abs #summer #hot #gym

Good morning! So I was super motivated to do my yoga in the morning at one point, but I've realized my body just isn't ready in the morning! My muscles are much stiffer, and my practice just isn't as effective. I saw @the_southern_yogi say the other day that she does more powerful flows later in the day and more stretching in the morning. I like that! Otherwise I have to stretch far longer in the morning....and still not get as warm as I would later in the day. πŸ™ˆπŸ˜ŠπŸ‘πŸ» #houstonyoga #yoga #fitness #workout #goodmorning #nofilter #igyoga #igers #igdaily #instagood #instadaily #myyogalife #yogisofinstagram #ootd #fitspo #saturday #yogalove #yogaeveryday #twist #yogi #balance #progress #yogachallenge #yogapractice #beauty #summer #hot #athleta #igyogafam #yogalove

Day 7️⃣ of #FlipYourAsana is #Warrior3 and L-shaped inversion. 😊 I kept a slightly bent knee in Warrior 3 to be kind to the angry IT band I'm nursing, and didn't hold the pose for too long. That definitely helped, and I wasn't bothered by Warrior 3 tonight. πŸ˜ŠπŸ™πŸ» (Video sped x2) #houstonyoga #yoga #fitness #workout #headstand #nofilter #igyoga #igers #igdaily #instagood #instadaily #myyogalife #yogisofinstagram #ootd #inversion #fitspo #fbf #yogalove #yogaeveryday #yogi #balance #video #yogachallenge #yogapractice #beauty #summer #hot #camo Hosts:
@coffeeandrainbows
@natashaswinter
@sharasklar
@threebabies123
.
Sponsors:
@aloyoga
@simpleseedshop
@happyheartsandminds

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