keliadams keliadams

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Keli Adams  • Choreographer • • I create movement + Train movers• •• • Los Angeles, CA• #kelisamimprov #keliadamschoreo YouTube: \/ \/

Ready for a full day of improv // three classes @ intensive + open class tonight // come join me tonight 7pm. All levels / all ages @elitedancepac

Morning Monday // ready for a full week of dancing @elitedancepac summer intensive week 1 // Thanks to Mexico time I woke up @ 5:30am // got my meditation in + of course coffee. Let’s do this!

Later Cancún thanks for the sand / beaches / sun / sleep + tan lines. I am ready to get back to my girls / make new moves + redo my house with tons of color.

Like I said obsessed

Obsessed is an understatement #ilovecolors #thishotel

I am ready for you Mexico // bathing suits 👙 + workout clothes 🧘🏼‍♀️@toniricci get ready.

LA how are you feeling in this heat? // I know we are v happy in the valley rn (not)

This is how I explain my ADD today // My focus has been so bad the past few days // if you have taken my class in the past week you know // Yesterday was the worst // I could not sit still + choreograph / improv or teach choreography. Thank you @pavka_bg for helping me find that focus the only way I know how // throw myself into a ballet class. // let’s see how today plays out.

How else would you expect me to start today? // Happy 4th everyone // be safe + get lots of sun.

My life is all about movement + sleep. Loving my @misfitwearables Shine 2 || fitness + sleep monitor. Tracking my movement + sleep throughout the day + night. Since I’m always on the move the no charge / recharge is perfect for me. Check them out + get moving. Let’s see how many steps I can get in today.

Happy Sunday || Loving this weather ++ hating my allergies // for the past 7 days I have drowned myself in Essential oils + vitamin c // let’s see if I can push through this hot yoga class.

For the days I need it most // Eucalyptus flower baths + sage 🌿🌹🛁 + 🎋

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