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kayseaq kayseaq

488 posts   785 followers   1202 followings

Casey Mino  πŸŽ£πŸŒ΄πŸ¦€MS➑️AK➑️FL➑AKπŸ¬πŸŒΊπŸ„πŸΌ πŸ‘»:crossfitbacon πŸ‹πŸΌBroly WeightliftingπŸ‹πŸΌ

http://www.advocare.com/120911107

There are no words to describe our level of excitement and happiness to have bought this beautiful cabin from this beautiful couple ❀️ We couldn't be more grateful for the ease of the process and the friendships it has created. We look forward to the memories we'll make and what the future holds #dreamhome #cabinlyfe #alaskahomeowners #logcabin #alaska #kodiak #hansz #tucker #dude @duder_bug09 @bifff84 P.S. can we please keep Tucker? πŸ™πŸ»πŸ˜‚

So happy I got to do Murph again with my @crossfit_ocean_springs family πŸ€—β€οΈπŸ‡ΊπŸ‡Έ #murph2017 #oceansprings #merica #usa

Thank you for putting on such a fun and well organized meet @freakinweightlifting πŸ€—πŸ‹πŸΌβ€β™€οΈ and thank you to @the_nutrition_tactician and @rpstrength for keeping me fueled properly in order to smash weights and make weight 🎈🍌πŸ₯‘πŸ πŸ”πŸ₯—#Repost @brolyweightlifting (@get_repost)
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Special cameo appearance from @kayseaq who traveled 4,000 miles from Alaska and went 3 for 6 to secure gold. #goldmedal #snatch #mastersweightlifting #cleanandjerk #broly #brolyweightlifting

When you "feel" like it's gonna be a crap training sesh and you have a pissy attitude...then you snatch 88% for the first time in a year #painfree πŸ’ƒπŸΌπŸŽ‰πŸ‹πŸΌβ€β™€οΈπŸ€— thank you @camargo_oly and @bifff84 #howsthisDanDan #DFC #Bro #broly #brolydungeon #kodiak #mastersweightlifting @brolyweightlifting @teamolyconcepts @olyconcepts @the_nutrition_tactician @freakinweightlifting #cardino #olympicweightlifting #oly

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