It's hard for me to get 💥LIT💥 for the gym when I have such a crazy mom day leading up to it. The 🆕@nutrakey Tru Pre has been my sidekick! 👊🏼💪🏼
My morning is crazy... breakfast, clients, phone calls, get Quinn dressed, brush teeth, hair (legit an hour process) get myself ready (cue wrinkled AF shirt), pack snacks, run errands, more work, "mom I need..." a million times, playing, more work, lunch... etc etc •••••••
By the time it's 4pm and childcare is open at the gym, I'm kinda beat. It feels like round ✌🏼. Sooo that's hard to be focused and push myself. ••••••••
If I train in the morning I'm fine with coffee, some beta alanine and my grit. But in the afternoon I've been loving Tru pre for a few reasons:
1️⃣energy (350mg caffeine) and endurance matrix so I don't gas out
2️⃣pump blend and hydromax really hydrates the muscles I'm training
3️⃣bcaas for recovery •••••••
I actually track my progress and my total weight pushed is steadily increasing. In order to grow muscle like I want, I have to see progressive overload! So this is a huge win!
The serving size is actually two scoops but if you're new to using a preworkout I suggest taking just one scoop about 30 minutes before training. Every flavor is good but my favorite is sour gummy worm! 🐛
As always my code is kaylav for 30% off! And stay tuned for a giveaway of Tru Pre this month!