kayladeefit kayladeefit

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🐼 Kayla Dee 🐼  Cert Personal Trainer (Online Avail.) πŸ“§ kayla@kayladeefit.com βš“οΈ TeamTNT 🎨Artist πŸ’πŸ― Chihuahua Mom 🐾 πŸ‘» @kayladeefitπŸ‘»

http://www.kayladeefit.com/

#transformationtuesday Let's pretend it's easy to achieve everything you want in life. Seems pretty boring. It's taken me a lot of good and bad vibes to get where I am now, mentally and physically. I've met some awesome humans and some not so awesome ones. But I am equally thankful for both. I don't know everything there is to know and I'm not sure how my story will go, but I do know I'll enjoy every second of it...To be happy now. Not to wait until my injury is healed to be happy. Or when I lose/gain a couple more pounds to be happy. I've lost too much time trying to pay attention to things that don't matter. NOW is the time to be happy. ❀️ I hope you choose that too.

I'm looking for new clients who want to take the challenge of making a change...forever! Let's stop making excusing or putting off what you deserve. I want to help you learn, achieve and maintain the best possible way to reach your goals. Email me today and let's get started! Ask about the new client discount as well. ❀️#motivationmonday

She's my A1 Day 1 ❀️😍 She turns 13 this month 😳 Here's to 13 more 😊

Another Thursday, another proverbial selfie πŸ˜¬πŸ’πŸ»

Amazing boat day! ❀️❀️ Lake Geneva is amazing, I think I should stay here forever πŸ˜‚

I did it for these pancakes I'm about to demolish πŸ˜‚πŸ’ͺπŸΌπŸ‘ŒπŸΌ

Back day fueled by deep dish πŸ•πŸ˜‚ Not recommended though, I was struggling today πŸ™„

πŸŽ‰ Happy birthday to my not-to-little cuzzy Axel Tage! πŸŽ‰ Have so much fun on your adventures!!! ❀️ A night of family, pizza, Italian ice and fun ❀️ Thank you Ray and @carolchristine3 for the invite! @annaerickson1 you're so pretty it hurts 😘

And if I play my cards right, I'll beez getting that Chicago Zaaaaaa tonight πŸ˜πŸ•πŸ•πŸ•πŸ•πŸ•πŸ•πŸ• heading to the Windy City! My second home... well maybe like 3rd πŸ˜‚ DLTH-MSP-CHI-LG ❀️

Not too bad considering πŸ˜‚ Goals don't stop just because you're thrown a little off. I'm an emotional eater, and all I've wanted to do is eat naughty things and justify them with my injury. I've lost some weight, maybe some of the good kind, maybe some of the bad, but it's all good. I'll get it back (the good kind πŸ˜‚, not the bad) . Let's not make excuses...mmmmkay? 😈 Props to a Papa Panda for crushing the ab workout. πŸ‘ŒπŸΌπŸ’ͺ🏼 #motivationmonday

Love me some LG time 😍❀️

😬 I have lost about 6 lbs since surgery (almost 3 weeks ago) and 9 lbs since my injury (almost 7 weeks ago). It's hard to watch, which you wouldn't think. My right leg has atrophied so much it's unreal. I feel like even the AC makes it flap in the wind 😩 thank goodness for muscle memory and a work ethic πŸ˜‚πŸ˜ˆ

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