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๐Ÿผ Kayla Dee ๐Ÿผ  Cert Personal Trainer (Online Avail.) ๐Ÿ“ง kayla@kayladeefit.com โš“๏ธ TeamTNT ๐ŸŽจArtist ๐Ÿ’๐Ÿฏ Chihuahua Mom ๐Ÿพ ๐Ÿ‘ป @kayladeefit๐Ÿ‘ป

http://www.kayladeefit.com/

It's hard to beat a person who never gives up. ๐Ÿ˜ˆ #motivationmonday
Photo by @arts_of_cory

@kyrieirving is the ๐Ÿ ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #Kyries and Kurves ๐Ÿ˜‚

My beautiful family ๐Ÿ˜๐Ÿ˜˜โค๏ธ #TheStewarts

Two handsome dates and a wedding to crash โค๏ธ

Good morning from Duluth! I am so thankful for the kind words and support I've gotten as I have been dealing with my injury. Just when I didn't think it could get worse, it did. My knee is pretty angry with me today. But positivity and a mental challenge is going to propel me to get through this. Things could always be worse. There are plenty of humans dealing with issues FAR worse than what I am. So for that, I am thankful. Thankful I can still wake up and live my life.
Make sure you slow down a little today and be thankful for the people in your life that make life better.โค๏ธโค๏ธ

The hose is life opportunities.....and I am the dog ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜ฉ๐Ÿ˜‘

@mmmikayslay came through on her promise ๐Ÿ˜๐Ÿฉ That donut remedy ๐Ÿ˜‚ @glamdolldonuts is just what the dr ordered ๐Ÿ’ช๐Ÿผโค๏ธ Thanks mama! Hopefully I'll be back on 2 legs in no time, now! ๐Ÿค•

Way to go, Dummy. Basketball for fun with my boys today didn't end as well as I wanted it to ๐Ÿ˜‘๐Ÿ˜”โ›น๐Ÿปโ€โ™€๏ธ๐Ÿค• I'm too fast apparently for my own lateral movements ๐Ÿ˜ต went to cross over, my knee hyperextended and I heard it pop. MRI in a week. This fun thing until then ๐Ÿ˜ข๐Ÿ˜ญ I think this is why everyone tells me to stop locking my knees back ๐Ÿ˜ฏ

Is it taco Tuesday yet? ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ๐ŸŒฎ๐ŸŒฎ

Happy Fathers Day to this handsome man! ๐Ÿ˜โค๏ธ๐Ÿ˜ I hope you and B had an amazing day shooting with the boys. A perfect day! I love you so much and love how much you love our not-so-little boy and our fur babies โค๏ธ thank you for being you!

Not heavy squats but all glutes! I've had the hardest time activating proper muscles when it comes to squats. I am very quad dominate. But I have humbly reduced weight and started over from the beginning! Always love a good GHR sesh too. ๐Ÿ”ฅ๐Ÿ”ฅ @teamtnt_wi

Husband says I have horselegs ๐ŸŽ๐ŸŽ I'll roll with that. ๐Ÿ˜๐Ÿ”ฅ

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